101 Self Help Tips


Book Description

If you don’t have motivation, it will be impossible for you to reach your goals and achieve the success that you desire. If you want to accomplish your goals and find success, then you have to find your motivation.




101 Self Help Tips


Book Description

Following the tips and advice in this handbook will provide you with all the tools you need to find your motivation and reach your goals. Here are just some of the many benefits you'll gain when you finally find your motivation.*You'll find the motivation you need to drive yourself forward to accomplish your goals and change your life. *You'll become more self-disciplined to lead a more successful life and accomplish whatever you put your mind to. *You'll develop your time management skills, so you have the time to do what you want and accomplish all your goals. *You'll learn how to change your negative thoughts into positive ones, which will give you the best shot at staying motivated. *You'll learn how to set attainable goals that will allow you to stay motivated and encourage you to accomplish all your goals. *And much, much more




Self-Improvement 101


Book Description

John C. Maxwell uses his decades of experience to teach you how to reach your full potential through a commitment to personal growth. Throughout this book, leadership expert John C. Maxwell provides the essential tips and tools to help any leader continue striving for excellence no matter what industry, business, or level of leadership. In Self-Improvement 101, you’ll learn: the secret of becoming a lifelong learner, where to focus your time for maximum growth, what sacrifices are worth making to keep getting better, how to overcome obstacles to self-improvement, the key to turning experience into wisdom, and why leaders need to be learners, among many other essential lessons. People never reach their potential by accident. Often, those who achieve the greatest success have the greatest desire to learn and grow. Self-Improvement 101 guides you on an essential journey to uncovering your own desire, commitment, and unyielding determination to improve your life--and to improve yourself.




Coach Yourself to Success


Book Description

In Coach Yourself to Success Talane Miedander shares the same core principles that she applies when personally coaching executives and international business leaders from companies such as AT&T, Chase Manhattan Bank, and Giorgio Armani. Talane shows readers how to tap into their natural motivation and leverage their strengths to achieve the results they desire.




101 Survival Tips


Book Description

101 of the best survival tips used by the United States Army.




Clutter Rehab


Book Description

“This little gem is a must-have for anyone looking for creative ideas to make their life a little more sane . . . and a little more beautiful.” —Home Sanctuary Cut the clutter and take control of your home! With 101 quick-and-easy projects for organizing your bathroom, kitchen, closet and more, Clutter Rehab takes the stress out of home organizing. As you painlessly tackle piles of toys, stacks of paper and over-spilling drawers, you’ll discover how to make de-cluttering your home an addictive pleasure. #10—Remember in Pictures Take a snapshot of sentimental keepsakes you don’t use, then donate or even sell them for cash. #26—Be Grocery Smart Save fridge and pantry space—and money!—by buying only those items on your weekly meal planner. #32—Go Green Repurpose empty cardboard, plastic and glass containers into free organizers for all your stuff. #56—Childhood Archives Sort homework, artwork and other kid creations into easy-to-shelve, keep-forever binders. “Laura does a great job of sprinkling in encouragement and tips for breaking big organizational jobs into manageable tasks. I would recommend this book for those readers needing inspiration to dig out from under a pile of clutter.” —Home-Ec101 “This little (in size and length) book is just perfect! It is a very easy read. It can be picked up and put down easily. You can read just a few pages, be inspired, do a project and then come back to read some more.” —Multi-Testing Mommy




101 Tips To Lighten Your Burden: Practical Advice For Life


Book Description

We all have burdens of some kind, though we may carry them in different ways. The way we react to our challenges in life will determine whether we continue to struggle or whether we live life to the fullest. When we are faced with roadblocks in life, we always have choices. We can let them paralyze us and not move forward, we can bust through them leaving havoc in our wake, or we can find a way around them continuing down our path. 101 Tips to Lighten Your Burden gives you quick, easy-to-read advice on how to handle many of life's struggles. You can pick it up whenever you need a lift. It will be like the voice of a friend telling you what you can do to make the situation better. Readers will.... Discover ways to cope with difficult situations. Realize that they are not alone with what they face in life. Find solace in the messages given. See they have power to make choices by how they react. Feel empowered by the messages. "I have a Ph.D. in psychology, and decades of therapeutic experience, and I can tell you, this book could have been written by an experienced psychologist. Ms. Bonn could change professions, and become a professor in the psychology department of any university. In particular, she is an expert in Positive Psychology." --Bob Rich, PhD, Author of From Depression to Contentment "Jennifer Bonn's writings are inspiring and thought-provoking. Her articles contain positive steps to become a better person. Her writings always contain sound advice with a slightly humorous slant." --Rebecca Gilbert, Director, Physician Coding Compliance, Wellstar Health System "There is no doubt that Jennifer Bonn's new book will meet your expectations. I have been following her writing for years, and her essays are always insightful and intriguing and often humorous. Jennifer's writing has a way of empowering you. It is a feel-good guide of learning, accepting, and discovering." --Kimberly Tucker, aircraft mechanic The 101 Tips Series From Loving Healing Press www.LHPress.com




101 Ways to Conquer Teen Anxiety


Book Description

A QUICK, HANDS-ON BOOK OF EXERCISES CLINICALLY PROVEN TO MANAGE ANXIETY. Teens today are more stressed than ever. Whether they face problems with school, friends, parents or all of the above, teens need help. Based on cognitive behavioral therapy, the mostwidely used and popular anxiety therapy among clinicians, 101 Ways to Conquer Teen Anxiety offers dozens of beneficial quizzes, activities, tips and illustrations to help teens: • Identify the most common anxiety triggers • Learn essential skills to prevent anxiety attacks • Redirect risky behavior, including substance abuse and self-harm • Understand the options of therapy and medication• Overcome the spike-and-relapse cycle From mindfulness meditation and the repetition of positive mantras to diaphragmatic breathing and nature walks, the activities in this book both calm the body and keep thoughts from spiraling.




101 Things Every Girl Should Know


Book Description

What advice and tips should every tween know? 101 Things Every Girl Should Know is the book every middle school aged girl needs! This collection of advice guides girls through some of the toughest and trickiest situations they'll face as well as helps them feel confident and happy in their own skin. Written in relatable language for tweens ages 8 to 12, 101 Things Every Girl Should Know features: An appealing magazine-style layout with vibrant colors and full-color photos 101 tips every tween needs to know, such as how to accept compliments, how to cook dinner, how to manage stress, why keeping a gratitude journal is important, how to overcome fear of reading aloud in class, how to write an authentic thank you note, and much more Inspirational callouts and messaging to encourage girls to take charge and be confident in all aspects of life Being a young woman be overwhelming. Having a trustworthy resource as a reference can relieve some of those pressures. 101 Things Every Girl Should Know is the perfect gift for tween and teen girls on Valentine’s Day, birthdays, holiday giving, or as a gift of encouragement.




101 Ways to Be Less Stressed


Book Description

Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy--even if we go to the gym seven times a week and eat kale every day. It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges. Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.