Book Description

This portable notebook makes a wonderful gift for a Yoga Instructor or student. You'll be able to record class dates, times and venues for each upcoming yoga class and plan out your entire sequence of postures. On the left-hand side of each double-page layout, there is space to plan a theme for each class, props, essential oils, music playlist, and a mantra or positive quote. On the right-hand side of each double-page layout, there is an entire page dedicated to planning your sequence of postures for every lesson. These Sequence planning pages have a flexible dot-grid, allowing you to write, make a list, or even sketch the asanas! At the end of each class, fill in the number of attendees, any feedback received from students, and notes to remember next time.10 extra pages of dot-grid paper are included at the back of the notebook, for notes, ideas, and journaling. To help you keep track of classes, themes, and sequences, every page of the Yoga Journal is numbered and an index is included at the beginning of the notebook. Add any important themes or classes, and their page number, to the Index so you can find them easily at a later date. Say thank you to your favorite yoga teacher, or treat yourself to this beautiful inspiring notebook!