30 Days to a Simpler Life


Book Description

The authors have teamed up again and created a new step-by-step guide to simplifying one's life in 30 days. Written in an inspirational style and a clear, down-to-earth format, this book contains adages, anecdotes, and quotes from philosophers, designers, psychologists, and financial planners. Author lecture.




The Big Book of 30-Day Challenges


Book Description

The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn’t always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you’re ready to make some positive changes in your life, just pick a challenge and get started: Walk 10,000 steps thirty days without (added) sugar Cook one new recipe per day Get better sleep Get rid of clutter Take a photo every day Spend thirty minutes outdoors Read twenty pages a day




Eight Days to Live


Book Description

Number-one New York Times bestselling author Iris Johansen delivers a thriller that will chill you to the core: Eve Duncan's adopted daughter Jane has been targeted by a mysterious cult who has decided that she has only eight days to live Eve Duncan and her adopted daughter, Jane Macguire, are pitted against the members of a secretive cult who have targeted Jane and have decided that she will be their ultimate sacrifice. In eight days they will come for her. In eight days, what Jane fears the most will become a reality. In eight days, she will die. It all begins with a painting that Jane, an artist, displays in her Parisian gallery. The painting is called "Guilt" and Jane has no idea how or why she painted the portrait of the chilling face. But the members of a cult that dates back to the time of Christ believe that Jane's blasphemy means she must die. But first, she will lead them to an ancient treasure whose value is beyond price. This elusive treasure, and Jane's death, are all that they need for their power to come to ultimate fruition. With Eve's help, can Jane escape before the clock stops ticking?




30 Days to Taming Your Tongue


Book Description

Control Your Tongue, Transform Your Relationships Certified behavioral consultant Deborah Smith Pegues knows how easily a slip of the tongue can cause problems in personal and business relationships. In 30 Days to Taming Your Tongue, you will learn how to transform those destructive slips into intentional, constructive, and uplifting speech that is honoring to God and others. With humor and a bit of refreshing sass, Deborah devotes chapters to learning how to overcome the Retaliating Tongue Complaining Tongue Belittling Tongue Hasty Tongue Gossiping Tongue and 25 More! Short stories, soul-searching questions, and scripturally-based affirmations combine to make each chapter engaging to read and easy to apply at work, at home, and beyond. With professional insights and biblical wisdom, Deborah helps you take control of the power of your tongue—and transform your life and relationships!




Live Like Fiction


Book Description

WHEN YOU IMAGINE THE NEXT 10 YEARSOF YOUR LIFE, WHAT DO YOU SEE? If you're drawing a blank, breaking into a sweat, or visualizing a finish line but not the course to get there, this book is for you.Live Like Fiction provides an original and provocative four-week roadmap to authoring your own life story, and a raft of surprising tactics to make it your reality. In 30 days, this book will help you:* Unearth your purpose and the values that drive you* Determine how to best spend your energy--andwith whom* Learn how to influence your way to the top withempathy, gratitude and persistenceFrancesco Marconi didn't just write the book on owning yoursuccess--he's lived it, as a journalist, speaker, strategy officer at The Associated Press, and fellow at Columbia School of Journalism. Now he layers the tricks of his trade on top of fresh scientific research to offer a compelling step-by-step approach to achievingbreakthrough professional growth. A must for every ambitious college graduate, job seeker, new hire--and anyone with a hunger to become the best version of themselves.




PUSH


Book Description

A fitness guru offers a 30-day program for losing weight and cleaning up one's act, in a book that includes complete workouts, good advice and 30 recipes.




The Faith Dare


Book Description

Dynamic Bible teacher dares women to step out of their comfort zones and live up to their full faith potential.




How to Live Through A Bad Day


Book Description

Each of us has experienced bad days, and these bad days are often compounded by our focus on the "badness" of the situation. But Dr. Jack Hayford contends that," in such times the Lord calls us to hear His voice." And so, beginning with seven phrases uttered by Jesus on the cross, he constructs the model for godly behavior while enduring hardship. Insights include: Father, forgive them for they know not what they do. To forgive those seeking to injure you is to remove yourself from their control. My God, my God, why have you forsaken Me? We can ask God the hard questions. Into Your hands I commit My spirit. Surrender your suffering to God and let go. How to Live Through a Bad Day is ideal for anyone who has experienced stress, pain, weariness, or an assault of character. Jack Hayford speaks the words of Jesus -- the words of life that sustain and encourage us to live through our worst days.




You-Nicorn


Book Description

After more than 10 years of corporate cubicle life, Danielle decided to leave her job at The Oprah Winfrey Network and craft an exciting life. With the rigor of a scholar, she tested self-help programs, spiritual courses, and mental practices. YOU-NICORN is a collection of the 30 most important lessons she learned during that time.




How to Break Up with Your Phone


Book Description

This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.