Fearless Salary Negotiation
Author : Josh Doody
Publisher :
Page : 174 pages
File Size : 45,36 MB
Release : 2015-12-02
Category :
ISBN : 9780692568682
Best Life
Author :
Publisher :
Page : 140 pages
File Size : 11,85 MB
Release : 2008-04
Category :
ISBN :
Book Description
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.
Backpacker
Author :
Publisher :
Page : 140 pages
File Size : 34,66 MB
Release : 2007-09
Category :
ISBN :
Book Description
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
The MeatEater Guide to Wilderness Skills and Survival
Author : Steven Rinella
Publisher : Random House
Page : 465 pages
File Size : 45,2 MB
Release : 2020-12-01
Category : Sports & Recreation
ISBN : 0593129709
Book Description
NEW YORK TIMES BESTSELLER • An indispensable guide to surviving everything from an extended wilderness exploration to a day-long boat trip, with hard-earned advice from the host of Netflix’s MeatEater For anyone planning to spend time outside, The MeatEater Guide to Wilderness Skills and Survival is the perfect antidote to the sensationalism of the modern survival genre. Informed by the real-life experiences of renowned outdoorsman Steven Rinella, its pages are packed with tried-and-true tips, techniques, and gear recommendations. Among other skills, readers will learn about old-school navigation and essential satellite tools, how to build a basic first-aid kit and apply tourniquets, and how to effectively purify water using everything from ancient methods to cutting-edge technologies. This essential guide delivers hard-won insights and know-how garnered from Rinella’s own experiences and mistakes and from his trusted crew of expert hunters, anglers, emergency-room doctors, climbers, paddlers, and wilderness guides—with the goal of making any reader feel comfortable and competent while out in the wild.
Can't Even
Author : Anne Helen Petersen
Publisher : Mariner Books
Page : 321 pages
File Size : 22,72 MB
Release : 2021-05-04
Category : History
ISBN : 0358561841
Book Description
An incendiary examination of burnout in millennials--the cultural shifts that got us here, the pressures that sustain it, and the need for drastic change
Backpacker
Author :
Publisher :
Page : 140 pages
File Size : 32,33 MB
Release : 2007-09
Category :
ISBN :
Book Description
Backpacker brings the outdoors straight to the reader's doorstep, inspiring and enabling them to go more places and enjoy nature more often. The authority on active adventure, Backpacker is the world's first GPS-enabled magazine, and the only magazine whose editors personally test the hiking trails, camping gear, and survival tips they publish. Backpacker's Editors' Choice Awards, an industry honor recognizing design, feature and product innovation, has become the gold standard against which all other outdoor-industry awards are measured.
Overcoming Harm OCD
Author : Jon Hershfield
Publisher : New Harbinger Publications
Page : 219 pages
File Size : 13,14 MB
Release : 2018-12-01
Category : Self-Help
ISBN : 1684031494
Book Description
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.
Popular Science
Author :
Publisher :
Page : 148 pages
File Size : 31,18 MB
Release : 2002-12
Category :
ISBN :
Book Description
Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers share: The future is going to be better, and science and technology are the driving forces that will help make it better.
The Mindfulness Workbook for OCD
Author : Jon Hershfield
Publisher : New Harbinger Publications
Page : 271 pages
File Size : 28,83 MB
Release : 2020-12-01
Category : Self-Help
ISBN : 1684035651
Book Description
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.
The Cancer Olympics
Author : Robin McGee
Publisher : FriesenPress
Page : 370 pages
File Size : 43,18 MB
Release : 2014-03
Category : Biography & Autobiography
ISBN : 1460229142
Book Description
National Indie Excellence Award Finalist (2016) for Cancer. Pinnacle Book Achievement Award Winner (2016) for Best Inspirational. Feathered Quill Book Awards Silver Medal for Best Inspirational (2016). Book Excellence Award Finalist (2016) for Inspiration. International Book Award Finalist (2015) for Health-Cancer. Readers' Favorite Award Finalist (2015) for Grief-Hardship. USA Best Book Award Finalist (2015) for Health-Cancer. Listed in The 55 Best Self-Published Books of 2015 - Kirkus IndieReader. Diagnosed with a late-stage cancer, after years of bungled and inadequate medical attention...and then to discover that the best-practice chemotherapy is not available in your province. After her delayed diagnosis of colorectal cancer, Robin McGee reaches out to her community using a blog entitled "Robin's Cancer Olympics." Often uplifting and humourous, the blog posts and responses follow her into the harsh landscape of cancer treatment, medical regulation, and provincial politics. If she and her supporters are to be successful in lobbying the government for the chemotherapy, she must overcome many formidable and frightening hurdles. And time is running out. . . A true story, The Cancer Olympics is a suspenseful and poignant treatment of an unthinkable situation, an account of advocacy and survival that explores our deepest values regarding democracy, medicine, and friendship. Half of the proceeds from the sale of this book go to the Canadian Cancer Society and the Colorectal Cancer Association of Canada....
