A Parrot's Healthy Dining - Go Raw!


Book Description

Choosing the right diet for your parrot is crucial to its overall health... The right diet can have a massive impact on your bird's overall health and improve their quality of life significantly. This book takes you through various topics with the most up-to-date information on avian nutrition and points out some important facts that every parrot owner should be aware of. Dr Karen Becker, DVM, explains the importance of feeding your pet bird a species-appropriate diet, and why it is best to closely mimic a bird's native diet and include an abundance of fresh, live, whole foods. Dr Jamie Abete, DVM, helps you understand why some veterinarians can be reluctant to recommend fresh foods. She walks you through the dietary needs of certain species of birds such as macaws, lorikeets and lories, eclectus, as well as explaining how important is to keep your parrot's gut bacteria in balance and the effects of supplementation with probiotics. Dr Stephanie Lamb, DVM, explains the importance of protein in your bird's diet, and how feather disorders are linked to a parrot's inappropriate diet. She describes the essentials of plant oils, why different vitamins and minerals are required in a bird's diet to ensure adequate health and longevity, and helps you understand the implications for any deficiencies and excess. Learn more about feeding fruits to your birds. Discover the nutrition profiles of parrot-safe nuts, grains, seeds, legumes and edible flowers in a handy nutrition list. Power up your bird's bowl with soaked and sprouted seeds and grains, and discover how to grow your own microgreens. All this is complemented with over 30 wholesome recipes that are both quick and easy to make, so you don't have to spend too much time in the kitchen. Preparing, deliciously healthy foods for your bird has never been easier!




A Parrot's Fine Cuisine Cookbook


Book Description

Avian experts continue to see poor nutrition as the cause for many serious illnesses, even death, in parrots. This book offers articles from experts on the importance of raw, whole foods, the nutritional powerhouse of soaking and sprouting, avian teas, safe and toxic foods, pellets: pros and cons, a nutritional list, and over 60 healthy recipes.




A Parrot's Healthy Meal Planner: Easy Recipes to Help You Feed Your Bird a Balanced Nutritional Diet


Book Description

Easily structured seven-day meal planner that will teach you how to prepare fresh, nutritious and diverse meals for your pet bird; show you step by step how to grow sprouted grains, seeds and legumes; and help you understand the health benefits of soaking nuts and grains for your bird.




The Healthy Bird Cookbook


Book Description

Originally published in hardcover, 2004.




Maine Classics


Book Description

Maine food is about putting on a bib and getting messy with lobster in the summer. In the winter, it's about tossing brisket and potatoes in a pot on the back of the woodstove. Maine Classics brings the carefree spirit of those who work the land and sea to life. More than 150 simple, straightforward dishes are organized by the shore, the sea, the forest, the farm, the garden, the dairy, and the bakery. Celebrate Maine's bounty with recipes such as Ham with Fried Apples, Corn Fritters with Maple Syrup, Classic Lobster Rolls, and Pickled Fiddlehead Ferns. Stories of farmers, lobstermen, cheesemakers, and old-school bakers "infuse our cooking and inspire us to explore our own culinary legacies," say award-winning authors Mark and Clark. Chock-full of full-color photographs, this cookbook is definitely a Maine classic.




My New Roots


Book Description

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.




Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats (4th Edition)


Book Description

For more than 30 years, Dr. Pitcairn’s Complete Guide to Natural Health for Dogs & Cats has been the go-to resource for health-conscious animal lovers. This fourth edition is updated with the latest information in natural pet health, including groundbreaking research on the benefits of vegan diets for pets, as well as nutritionally complete recipes to give your pets optimal health that you can also enjoy, making home prepared diets easier than ever. The Pitcairns also discuss behavior issues, general nutrition, and a more humane approach to caring for pets. The Pitcairns have long been the trusted name in holistic veterinary care and continue to be at the forefront of natural pet health. Written with the same compassion and conviction, the fourth edition of Natural Health for Dogs & Cats will help you give your beloved animals the healthiest, happiest life.




Serve to Win


Book Description

Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.




The Parrot Who Wouldn’t Talk & Other Stories


Book Description

‘I think everyone has at least one eccentric aunt or uncle in the family. I had more than one. My boyhood days were enlivened by their presence.’ India’s best-loved children’s writer Ruskin Bond introduces us to some of the most endearing and adorable characters he has ever written about—his grandfather, with his unusual ability to disguise himself as just about anyone; the eccentric Uncle Ken, with his knack for trouble; the stationmaster Mr. Ghosh and his amazing family; and the unforgettable Aunt Ruby and her hilarious encounter with a parrot! Heart-warming, funny and delightful, The Parrot Who Wouldn’t Talk and Other Stories features some old favourites as well as refreshingly new stories. Marked by Bond’s inimitable style and trademark humour, and embellished with lively illustrations, this book will be a firm favourite with children.




Polly Want a Sprout?


Book Description

EDITORIAL REVIEWSWhether breeding birds or keeping a family companion, diet and nutrition are the most important aspects of their lives in order for them to maintain optimum health and fitness, and Polly Want a Sprout will provide the required information. Such subjects can be quite complex, depending on each particular situation, but nutrition will always be at the top of the list. Since 2002, Leslie has been writing for Parrots magazine, informing our readers about the importance of what their parrots eat, and going by the comments I continually receive, her articles have been a significant element in the good health and well-being of many owners' birds. Leslie's knowledge of nutrition and her determination to search for the finest foods is quite amazing. She will go to never ending lengths to seek out what is best for our birds. There is no doubt that sprouts are one of the finest sources of natural nutrition and her knowledge on the subject will be hard to beat. Every time I read through her monthly Parrots magazine's columns, I never fail to be amazed at the amount of detail she includes, and the invaluable information she provides.This book contains a wealth of knowledge and will, I have no doubt, become the 'encyclopedia' of nutrition for parrots and parakeets, and an essential part of any parrot owner's library. -John Catchpole, Publisher/Editor, Parrots magazine "Leslie's documentation is meticulously cited, which provides great peace of mind for those of us who want proof rather than marketing ploys." -Jenny P, Austin, Texas "A must read for aviculturists and avian veterinarians." -Linus McKibbin, owner, and Marcia Sherman, manager, Pettin Place, Reno, NV, retired exotic bird breeder (30 years) "This book answers questions I never knew I needed to ask." -Marie S, Sacramento, CA "We are impressed by your years of trial and error and research on how to eradicate avian malnutrition." -Lisa and Wayne Schandelmeier, Keeling, VA, US "In addition to the great advice for beginners, this book also offers really good insights for those of us who have had birds for years." -Pat Gower, PhD., San Antonio, Texas "Leslie Moran has shared the research, science and her passion behind the importance of properly grown sprouts and why they are the most nutritious food available to keep our birds healthy." -Peggy Beal, Board Member, RAAVE: Reno Area Avian Enthusiasts https: //raave.com FROM THE BACK COVER: The First Balanced Exotic Avian Nutrition Food Plan: This book makes feeding your parrots and finches the wholesome, real foods that they must eat every day, simple, easy, and fun. While also eliminating other harmful and unnecessary foods from their diet. Why is feeding balanced nutrition important? Because the only way for your birds to live long, happy and healthy lives, is by improving their health and well-being by feeding a combination of foods that provide balanced nutrition. The basic and essential nutritional elements presented and discussed in this book embrace the building blocks of solid, basic nutritional knowledge, scientific research, and case studies. Because of the enhanced nutrition that feeding birds a correctly formulated and properly grown sprouting blend provides, the author uses this life-giving avian superfood as the foundation for her 'Balanced Exotic Avian Maintenance Diet Food Plan'. This edition, formerly "The Complete Guide to Successful Sprouting for Parrots", has been completely rewritten and eight new information-rich chapters have been added. This author is best known for her investigative journalism and attention to detail, while being straightforward with the facts. Leslie simplifies complex subjects down to the basics. A must-read.