Book Description
Your wellbeing pocket companion and one-stop guide to kindness! The fourth in this pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness.
Author : Sarah Jane Arnold
Publisher : Michael O'Mara Books
Page : 84 pages
File Size : 20,62 MB
Release : 2018-10-18
Category : Self-Help
ISBN : 1789290155
Your wellbeing pocket companion and one-stop guide to kindness! The fourth in this pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness.
Author : Sarah Jane Arnold
Publisher : Michael O'Mara Books
Page : 82 pages
File Size : 14,75 MB
Release : 2018-10-18
Category : Health & Fitness
ISBN : 1789290163
Your cool pocket companion and one-stop guide to improve your sleep! The third in this pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life.
Author : Sarah Jane Arnold
Publisher : Michael O'Mara Books
Page : 79 pages
File Size : 44,78 MB
Release : 2018-10-18
Category : Self-Help
ISBN : 1789290147
Your cool pocket companion and one-stop guide to capturing confidence! The second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life.
Author : Sarah Jane Arnold
Publisher : Michael O'Mara Books
Page : 105 pages
File Size : 31,81 MB
Release : 2018-10-18
Category : Self-Help
ISBN : 1789290139
Including exercise and step-by-step techniques for regaining your equilibrium.
Author : Sarah Jane Arnold
Publisher :
Page : 125 pages
File Size : 40,89 MB
Release : 2018
Category : Kindness
ISBN : 9781435170506
Author : Dr Sarah Jane Arnold
Publisher : Michael O'Mara
Page : 0 pages
File Size : 20,83 MB
Release : 2018-10-18
Category : Health & Fitness
ISBN : 9781782439172
Your cool pocket companion and one-stop guide to improve your sleep! The third in this pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life.
Author : Pat Williams
Publisher : Health Communications, Inc.
Page : 294 pages
File Size : 49,70 MB
Release : 2006-03-07
Category : Self-Help
ISBN : 0757303919
John Wooden is an American icon. Since he announced his retirement thirty years ago, “Coach” remains one of our country's most popular and heroic figures. What John Wooden accomplished as basketball coach at UCLA will never be repeated—eighty-eight victories in a row, ten national championships—but what makes his legacy even more amazing is how he did it: with honor, integrity and grace. In his research for How to Be Like Coach Wooden, Pat Williams recounts well over 800 interviews. The result is an inspiring motivational biography about a great hero of basketball and one of the most amazing leaders in history. How to Be Like Coach Wooden is the next dynamic book in the How to Be Like "character biography" series, which focuses on drawing out important lessons from the lives of great men and women. In this book, readers will learn from Coach Wooden, a beacon of honesty, goodness and faith. Wooden cared about winning in basketball, but he cared more about winning in life.
Author : Kristin Dibeh
Publisher :
Page : pages
File Size : 23,60 MB
Release : 2017-10-17
Category :
ISBN : 9781939275059
Expecting Kindness is a curriculum built upon years of experience as a birth coach, doula, and childbirth instructor. Essentially a childbirth primer for use in classroom or home and includes links to student resources and helpful video presentations. It is a vital foundation course for expecting parents. Expecting Kindness includes detailed descriptions of each stage of labor and delivery, concise descriptions of what variations might cause intervention and how to avoid them when possible, with guidance for writing a birth plan. It is focused on kind, healthy, family centered childbirth.
Author : Kevin Williams
Publisher : Morgan James Publishing
Page : 148 pages
File Size : 48,89 MB
Release : 2020-12-01
Category : Body, Mind & Spirit
ISBN : 163195296X
“A thoughtful and fresh perspective on life’s compassionate journey to success. Irrational Kindness is powerful, provocative, and palatable.” —Linda Cash, former Vice President, Quality and New Model Launch Program at Ford Motor Company This work from a fast food entrepreneur and rare triple-franchisee Kevin Williams was written as part-employee handbook, part-operating manual for life. Irrational Kindness flips traditional wisdom on its head and gives a different lens through which to look at life. Often the idea of being irrational is smeared with negative connotations. It can sound illogical, senseless, unjustifiable, or groundless. It may even represent ludicrous and mad behavior! But Kevin Williams argues that being irrational can be just the opposite. And it is the most positive, inspiring, and empowering way to be. Being irrational has to do with thinking outside the box—way outside. It has to do with viewing life as a journey and still being willing to reverse the route, shake things up, or flip the map upside down. Why? Not just to be different, but to make a difference. Irrational Kindness can serve as a harmonious reminder that one’s hopes and dreams do not have to be derailed—not by their fears, their pasts, or by people who make them feel like they have to know everything to be successful, or even just to get started. Throughout its pages, Kevin provides the inspiration everyone needs to favor understanding over being understood and prioritize kindness—toward themselves as well as others—over everything. “This book is a needed and timely reminder to pause and give Kindness a platform to change the world around you.” —Princess Moon, Podcast Artist & Encourager of People
Author : Nancy Jane Smith
Publisher :
Page : 176 pages
File Size : 48,36 MB
Release : 2018-01-10
Category :
ISBN : 9780991250530
After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a "better" version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive Through humor and storytelling Nancy Jane will share: How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage. The 3 characters that influence your ability to be happier. When your Monger has taken over and what to do next. Why your BFF can steer you in the wrong direction. How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier. You don't need to stay in survival mode. You just need a different approach...The Happier Approach