A Pocketbook of Managing Lower Back Pain E-Book


Book Description

You are about to go on placement or have recently qualified and are about to treat patients complaining of low back pain. Questions such as 'What do I do?'; 'What do I look for'; 'How do I do it?' may suddenly become overwhelming. This pocketbook covers the examination, initial management and discharge options for patients with low back pain. It will fit easily into your pocket with information that is close to hand. - clinically effective examinations - reflects current clinical practice - key points, charts, tables all backed up with links to other texts and websites




The Little Pocket Book of Stretching with Ease for a Pain-free Back


Book Description

Avoid and treat back injury, improve your health, and maintain your posture with this illustrated guide to stretches for your back. Avoid and treat back injury, improve your health, and maintain your posture with this illustrated guide to stretches for your back. Fitness and stretching expert Linda Minarik provides a comprehensive guide to working with your body to assist it to become fluid and flexible, so that back pain becomes a thing of the past. She explains why you should stretch and how muscles respond to stretching, then gives clear instructions for a range of stretches you can use to help your back, not only targeting the back muscles but also the abdominals, hips, and thighs. All of the stretches can be done easily at home without any special equipment, and photographs are overlaid with illustrations to show which particular muscles are being stretched in each case. Linda also provides stretch sequences for warming up, to relieve pain, and to incorporate stretching into your daily life.




The Massachusetts General Hospital Handbook of Pain Management


Book Description

Selected as a Doody's Core Title for 2022! Offering expert guidance from seasoned clinicians at Massachusetts General Hospital, this bestselling handbook provides accurate, clinically essential information in a portable, quick-reference format. Broad-based, multidisciplinary coverage draws from the disciplines of anesthesiology, neurology, behavioral medicine, nursing, psychiatry, and physical therapy to provide practical, evidence-based information for sound therapeutic choices. Now in full color for the first time, The Massachusetts General Hospital Handbook of Pain Management, Fourth Edition, contains numerous new chapters, new illustrations, and other features that keep you up to date with today's latest approaches to pain management. Contains an extensive new section on interventional approaches to pain management, as well as new chapters on radiotherapy and radiopharmaceuticals for cancer pain and ethical considerations in pain medicine. Features new chapters on discography, epidural steroid injections; intrathecal drug delivery; peripheral nerve blocks; and sympathetic blockade. Includes handy appendices that provide useful medication information, basic science coverage relevant to clinical strategies, and numerous tables and chapter-opening outlines for quick reference. Enrich Your Ebook Reading Experience Read directly on your preferred device(s), such as computer, tablet, or smartphone. Easily convert to audiobook, powering your content with natural language text-to-speech.




Crooked


Book Description

The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.




8 Steps to a Pain-Free Back


Book Description

With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies the world over. Arguing that most of what our culture has taught us about posture is misguided—even unhealthy—and exploring the current epidemic of back pain, many of the commonly cited reasons for the degeneration of spinal discs and the stress on muscles that leads to back pain are examined and debunked. The historical and anthropological roots of poor posture in Western cultures are studied as is the absence of back pain complaints in the cultures of Africa, Asia, South America, and rural Europe. Eight detailed chapters provide illustrated step-by-step instructions for making simple, powerful changes to seated, standing, and sleeping positions. No special equipment or exercise is required, and effects are often immediate.




7 Steps to a Pain-Free Life


Book Description

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.




The Pain Management Handbook


Book Description

Seasoned clinicians comprehensively, yet succinctly, summarize their years of experience in the diagnosis and treatment of acute and chronic pain across a wide variety of medical conditions. Drawing on their extensive personal knowledge of internal medicine, family practice, rheumatology, neurology, cardiology, as well as of urology, oncology, neurology, physical medicine, and gastroenterology, they provide all the practical information needed by busy practitioners to initiate appropriate diagnostic tests and therapy-without having to consult other references. Treatment is presented in practical terms, with specific but full information given on medications and dosages.




Healing Back Pain Naturally


Book Description

Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.




Atlas of Interventional Pain Management E-Book


Book Description

Arranged by anatomic region, Atlas of Interventional Pain Management provides pain medicine specialists in practice and in training with the most up-to-date and practical guide to over 160 interventional pain management techniques. High-quality photographs, procedural videos, and 19 brand-new chapters combine to offer the detailed guidance you need to implement safe, effective treatments and achieve the best possible outcomes in Pain Medicine. Maximize your success rate and reduce complications with CPT codes for each procedure, as well as indications, relevant anatomy, technique, side effects and complications, and clinical pearls. Integrate interventional techniques into your practice with lavish, detailed illustrations that highlight the key steps in each procedure. View line drawings paired with CT, MR and/or radiographic images to illustrate relevant points in the text. Stay current on the latest injection techniques with 19 brand-new chapters including: Brachial Plexus Block - Infraclavicular Approach; Transverse Abdominis Plane Block; Anterior Cutaneous Nerve Block; Lumbar Grey Ramus Communicans Block; Lumbar Grey Ramus Communicans Block - Radiofrequency Lesioning; and more. Expand the breadth of procedures you perform by focusing on the "how" rather than the "why" of various pain-relieving techniques. Increase needle-placement precision and find the exact location to deliver the nerve block with significantly expanded fluoroscopy- and ultrasound-guided content. Visualize proper needle placement with help from an increased number of high-quality photographs. Understand how techniques are performed by watching procedural videos that cover Cervical Translaminar Epidural Block; Cervical Paravertebral Medical Branch Block; Percutaneous Facet Fusion; Lumbar Transforaminal Epidural Clock; and more. Consult this title on your favorite e-reader, conduct rapid searches, and adjust font sizes for optimal readability.




Mosby's Pocket Dictionary of Medicine, Nursing & Health Professions - E-Book


Book Description

This convenient, concise version of the best-selling Mosby’s Dictionary of Medicine, Nursing, and Health Professions provides condensed definitions to incorporate only the most essential information. Mosby’s Pocket Dictionary includes all of the information you need, including content on diseases, procedures, equipment, drugs, and so much more. Screened thumb tabs make it easy to locate definitions quickly, and a list of common medical abbreviations printed in the front and back covers make this a perfect reference for clinical practice. UNIQUE! Emphasis on nursing and health science terminology makes this the most useful pocket dictionary for students and practitioners in nursing and health professions. Its small size makes it easy to transport, and the sturdy, flexible cover increases the durability. The practical, straightforward alphabetical organization with no subentries and easy-to-use thumb tabs make it easy to find and understand information. UNIQUE! A section on nursing diagnoses with entries for all NANDA-approved nursing diagnoses prepares you for real-world practice. British spellings for selected entries help you recognize alternate spellings. Etymologies aid your understanding of medical terminology and help you develop a professional vocabulary. Pronunciations provided for key entries help you use terminology correctly in everyday practice. Includes 38,700 definitions, with over 5,000 new and 25,000 revised definitions, to reflect the latest information in all areas of nursing, medicine, and health professions. UNIQUE! Current definitions for all NANDA nursing diagnoses, NIC (Nursing Interventions Classifications) and NOC (Nursing Outcomes Classifications) ensure you have the most up-to-date information for clinical documentation, communication, and care evaluation.