A Spiritual Renegade's Guide to the Good Life


Book Description

For Buddhists and non-Buddhists alike, a guide of insightful lessons, meditations, and exercises designed for happiness and the good life. Incorporates Microsoft tags within each chapter to give the reader bonus video material, as well as action plans designed for unpackaged happiness.




A Spiritual Renegade's Guide to the Good Life (with embedded video)


Book Description

Start a Revolution, Incite Happiness! Delivered with fearless candor and disarming humor, Lama Marut introduces a simple set of exercises that offers a revolutionary yet wholly practical approach to creating and sustaining happiness in a complex modern age. Integrating the ancient teachings of Tibetan Buddhism into the everyday grind, A Spiritual Renegade’s Guide to the Good Life presents a fresh take on our quest for a joyful existence. Each chapter includes an action plan designed to elicit true happiness and forge a clear path toward fulfillment. You’ll learn how to: • transform problems into opportunities; • set yourself free from fear and anxiety; • unburden yourself of past resentment; • create an action plan for true happiness. Further explore the concepts of a spiritual renegade lifestyle through Microsoft Tags within this book, which link to online videos of Lama Marut discussing each of his concepts firsthand. This book is bound to disrupt your suffering, disturb your dissatisfaction, and elicit a deep-seated contentment. Happiness is in your hands.




A Rebel Chick Mystic's Guide


Book Description

This is a book for brave, nonconformist women (or for those who aspire to be), written from the heart and soul of a spiritual rocker chick. Lifelong psychic Lisa Marie Selow leads you to uncover your true self, reveal your life purpose, and carve out your spiritual path. She invites you to engage in positive rebellion by subverting your good-girl persona, letting go of limiting beliefs that you’ve inherited, and creating your own definition of perfect. Lisa encourages you to be a different type of rebel, one that defies the stereotype of a misfit loner without a cause. Instead, you’re called to make a difference, rocking the world with your unique gifts and talents. Through enjoyable, engaging exercises, you’ll create your very own manual for living according to your own rules. You can, as a modern mystic, drop out of the School of Hard Knocks, for instance. Lisa shares compelling stories from her own life as well as those of other women (including mentors from history) to illustrate how you can radically rewrite your life story. Starting your journey from the premise that you already are perfect, A Rebel Chick Mystic’s Guide will help you excavate the real you—and, in the process, you’ll be guided to design action plans to move forward with the dreams and goals that make you the unique and amazing person you are.




Be Nobody


Book Description

This follow-up to A Spiritual Renegade’s Guide to the Good Life calls for the biggest revolution of all: the overthrow of our obsessive quest to be somebody. Like boardwalk tourists poking their faces through two-dimensional cutouts of the muscle man and bathing beauty, we are all desperately trying to be somebody, to be “special.” No one wants to be a loser, a small fry, a big zero. But maybe we’ve got it all wrong. With an edgy tone and radical perspective, Lama Marut shows that the quest to distinguish ourselves is the true cause of our dissatisfaction, and it continually leaves us feeling isolated and alone. Drawing from the spiritual truism that only by losing the self can we discover our real potential, Be Nobody provides guidance, actions, and simple meditations to help you lay down the heavy burden of trying to be somebody—without requiring you to live in a monastery or retire to a cave in the Himalayas. When we vacate ourselves, we will finally have the freedom to find true fulfillment. So stop narrating your life and start living it. Be nobody.




A Spiritual Renegade's Guide to the Good Life


Book Description

Start a Revolution, Incite Happiness! Delivered with fearless candor and disarming humor, Lama Marut introduces a simple set of exercises that offers a revolutionary yet wholly practical approach to creating and sustaining happiness in a complex modern age. Integrating the ancient teachings of Tibetan Buddhism into the everyday grind, A Spiritual Renegade’s Guide to the Good Life presents a fresh take on our quest for a joyful existence. Each chapter includes an action plan designed to elicit true happiness and forge a clear path toward fulfillment. You’ll learn how to: • transform problems into opportunities; • set yourself free from fear and anxiety; • unburden yourself of past resentment; • create an action plan for true happiness. Further explore the concepts of a spiritual renegade lifestyle through Microsoft Tags within this book, which link to online videos of Lama Marut discussing each of his concepts firsthand. This book is bound to disrupt your suffering, disturb your dissatisfaction, and elicit a deep-seated contentment. Happiness is in your hands.




Paths to Wholeness: Selections


Book Description

Most of us try to be fully present to this amazing existence we were born into, and often we can be. But sometimes, we look for help. In these selections from Paths to Wholeness: Fifty-Two Flower Mandalas, psychotherapist, photographer, and near-death survivor David J. Bookbinder brings his capacity for inspiring personal transformation to his readers. In this stunning collection of Flower Mandala images and their accompanying meditative essays and inspirational quotes, Bookbinder shows us how to find balance, build resilience, overcome fear, grant forgiveness, and love more fully. Described by one reader as "the best self-help book I've ever read" and by another as "like having a therapist in a book," Paths to Wholeness serves as a guide for successfully traversing the hills and valleys of our existence. Keep it by your bedside, thumb through it as you drift off to sleep, knowing you are not alone on your journey. TIP: For a more vivid experience of the images, try setting the background to Black.




The Mind Illuminated


Book Description

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.




The Mind Illuminated


Book Description

A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start—or improve—their daily meditation practice. The book that bestselling meditation teacher Sharon Salzberg raves “brings the path of meditation to life,” The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr. John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions. This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices. The Mind Illuminated is an essential read, whether you are a beginner wanting to establish your practice or a seasoned veteran ready to master the deepest state of peace and mindfulness.




Why Men Hate Going to Church


Book Description

“Church is boring.” “It’s irrelevant.” “It’s full of hypocrites.” You’ve heard the excuses—now learn the real reasons men and boys are fleeing churches of every kind, all over the world, and what we can do about it. Women comprise more than 60% of the adults in a typical worship service in America. Some overseas congregations report ten women for every man in attendance. Men are less likely to lead, volunteer, and give in the church. They pray less, share their faith less, and read the Bible less. In Why Men Hate Going to Church, David Murrow identifies the barriers keeping many men from going to church, explains why it’s so hard to motivate the men who do attend, and also takes you inside several fast-growing congregations that are winning the hearts of men and boys. In this completely revised, reorganized, and rewritten edition of the classic book, with more than 70 percent new content, explore topics like: The increase and decrease in male church attendance during the past 500 years Why Christian churches are more feminine even though men are often still the leaders The difference between the type of God men and women like to worship The lack of volunteering and ministry opportunities for men The benefits men get from attending church regularly Men need the church but, more importantly, the church needs men. The presence of enthusiastic men is one of the surest predictors of church health, growth, giving, and expansion. Why Men Hate Going to Church does not call men back to church—it calls the church back to men.




The Renegade Pastor


Book Description

Break out of the trap of average and pursue God’s best for your ministry. The average church in America is declining by 9% every year, behind on budget and unable to move forward with the kingdom plans God has in store. The average pastor is stressed out and struggling to maintain healthy relationships and life balance. But while the cycle of average is strong, there is a way to overcome its pull and step into a life of impact and excellence. Drawing from Nelson Searcy’s decades of ministry experience, The Renegade Pastor is a relevant, step-by-step resource for church leaders who are ready to break out of the trap of average and step up in surrender to the pursuit of God’s best for his or her life and work. Addresses issues of personal and professional growth including: Managing Stress Controlling Emotions Dealing with Criticism Setting Godly Goals Planning with Purpose Establishing Healthy Friendships Developing Strong Church Systems Personally Honoring the Sabbath Becoming a Better Spouse and Parent