Author : Jack Holder
Publisher :
Page : pages
File Size : 43,22 MB
Release : 2014-04-01
Category :
ISBN : 9781631730221
Jack Holder was at Pearl Harbor, December 7, 1941. This his story of his adventures during WWII. He served in the Navy in the Pacific as well as the Atlantic during the war.
Author : Federico Bermudez-Rattoni
Publisher : CRC Press
Page : 368 pages
File Size : 18,42 MB
Release : 2007-04-17
Category : Psychology
ISBN : 1420008412
A comprehensive, multidisciplinary review, Neural Plasticity and Memory: From Genes to Brain Imaging provides an in-depth, up-to-date analysis of the study of the neurobiology of memory. Leading specialists share their scientific experience in the field, covering a wide range of topics where molecular, genetic, behavioral, and brain imaging techniq
Author : Clare Josa
Publisher : Beyond Alchemy Publishing
Page : 290 pages
File Size : 38,16 MB
Release : 2020-03-31
Category : Business & Economics
ISBN : 9781908854964
Leading is hard enough without lying awake at 3 a.m. worrying that 'they' might find out you're not good enough. Or that you don't know as much as you should. Or that they might suss you're a fraud, you don't belong and got to where you are by accident or luck. There's a name for this: Imposter Syndrome - and it's time to ditch it! In this ground-breaking book, Clare Josa guides you through the revolutionary five-step strategy she has created over the past fifteen years of mentoring women in leadership roles, so that you can set yourself free from Imposter Syndrome, for good. With the inspirational, practical techniques Clare shares with you, you will learn how to: stop negative self-talk, without going to war with the inner critic voice in your head wave goodbye to the self-doubt, limiting beliefs, perfectionism and procrastination that sabotage your personal & professional success feel naturally resilient and bounce back from conflict and criticism - without pretending or losing sleep with midnight self-talk rants discover the power of true confidence finally feel safe to take off your secret masks, without having to 'fake it till you make it' feel happier, calmer and more in-flow, rather than feeling like life is an uphill struggle influence authentically and show up as the leader you were born to be, so you can make the difference you are really here to make in the world In Ditching Imposter Syndrome you'll discover why mindset-based, cognitive approaches haven't worked for you in the past and exactly how Imposter Syndrome affects your performance and causes so much stress - and worse. Clare's inspirational, practical exercises bring you the best from the worlds of practical psychology, NLP, Leadership Development, the neuroscience of performance, and demystified ancient wisdom. This is blended into simple steps that mean you can spot and release Imposter Syndrome's deeply subconscious drivers, in a way that's fast, fun and forever. If you're hungry to move from the fear of being found out as a 'fraud leader' to becoming the 'thought leader' the world needs you to be, the practical strategies in Ditching Imposter Syndrome will help you to create breakthroughs in minutes, not months. Is it time to finally start ditching Imposter Syndrome? Buy your copy today!About The Author Clare Josa is considered the UK's leading authority on Imposter Syndrome, having spent the past fifteen years working with business leaders to help them to overcome it, as well as leading the landmark 2019 Imposter Syndrome Research Study and publishing her new book: Ditching Imposter Syndrome. An expert in the neuroscience and psychology of performance, her original training as an engineer means her inspirational approach is grounded in practical common sense, creating breakthroughs not burnout. She makes changing your life fast, fun and forever. She is the author of eight books and has been interviewed by the likes of The Independent, The Daily Telegraph and Radio 4, amongst others. Clare speaks internationally on how to change the world by changing yourself.
Author : Kenneth Carter
Publisher : Cambridge University Press
Page : 249 pages
File Size : 43,7 MB
Release : 2019-10-31
Category : Medical
ISBN : 1108738109
Are you a thrill-seeker or a chill-seeker? A clinical psychologist lifts the lid on what makes adrenaline junkies tick.
Author : Hubert Vaudry
Publisher : Springer Science & Business Media
Page : 432 pages
File Size : 23,47 MB
Release : 2003
Category : Medical
ISBN : 9781402073069
Pituitary Adenylate Cyclase-Activating Polypeptide is the first volume to be written on the neuropeptide PACAP. It covers all domains of PACAP from molecular and cellular aspects to physiological activities and promises for new therapeutic strategies. Pituitary Adenylate Cyclase-Activating Polypeptide is the twentieth volume published in the Endocrine Updates book series under the Series Editorship of Shlomo Melmed, MD.
Author : Louis A. Conter
Publisher : Wheatmark, Inc.
Page : 231 pages
File Size : 42,39 MB
Release : 2021-01-25
Category : Biography & Autobiography
ISBN : 1627878602
The Lou Conter Story: From USS Arizona Survivor to Unsung American Hero tells the incredible story of one of the last remaining survivors of the USS Arizona. More than just a recollection of the events that transpired in Pearl Harbor, Hawaii, on December 7, 1941, this book also records the author's memorable experiences before and after the Day of Infamy. Conter was on the USS Arizona deck when a Japanese armor-piercing bomb hit one million pounds of gunpowder stored in the ship's hull. He helped rescue crewmen following the explosion and dove into the wreckage to recover bodies in the days after. In 1942, Conter went to flight school where he earned his wings and became a VP-11 Black Cat pilot. He helped rescue over two hundred Australian Coastwatchers stranded in northern New Guinea and was shot down twice -- once swimming with his crew while sharks circled. Conter also helped rescue over two hundred Australian shore watchers up the Sepik River in New Guinea. After World War II, he became an intelligence officer, flew combat in Korea, created the Navy's first SERE program (survival, evasion, resistance, and escape), and served as a military advisor to presidents Eisenhower, Kennedy, and Johnson. Lou Conter shares his Pearl Harbor experiences with high school students throughout Northern California, and he returns to the USS Arizona every December to take part in National Pearl Harbor Remembrance Day activities to honor and remember the 2,403 service members and civilians who were killed during the Japanese attack at Pearl Harbor. In 2019, Conter was one of only three remaining crew members out of the 335 who had survived the attack on the USS Arizona. He was the only survivor able to attend the memorial event.
Author : Charlie Higson
Publisher : Little, Brown Books for Young Readers
Page : 495 pages
File Size : 13,55 MB
Release : 2012-06-12
Category : Juvenile Fiction
ISBN : 1423174666
The sickness struck everyone sixteen and over. Mothers and fathers, older brothers, sisters, and best friends. No one escaped its touch. And now children across London are being hunted by ferocious grown-ups who are hungry, bloodthirsty, and not giving up. DogNut and the rest of his crew, in search of the friends they lost during the fire, set off on a deadly mission from the Tower of London to Buckingham Palace and beyond, as the sickos lie in wait. But who are their friends and who is the enemy in this changed world?
Author : Jeff Abbott
Publisher : Grand Central Publishing
Page : 253 pages
File Size : 43,42 MB
Release : 2013-05-07
Category : Fiction
ISBN : 1455546135
From New York Times bestselling author Jeff Abbott comes a fast paced thriller that will leave you wondering how far you'll go to forget the worst moment in your life. Everyone has a memory they'd like to forget. For federal witness Miles Kendrick, it's the shootout that left his best friend dead -- and Miles a hunted and haunted man. While helping his psychiatrist with a mysterious favor, Miles stumbles upon an illegal research program that could free him -- and millions of others with post-traumatic stress disorder--from crippling memories. But when his doctor ends up dead, Miles must run for his life from a murderous conspiracy that gives new meaning to the word "fear."
Author : Archibald D. Hart
Publisher : Thomas Nelson
Page : 287 pages
File Size : 40,47 MB
Release : 2007-09-30
Category : Self-Help
ISBN : 1418574791
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.
Author : Robert Vink
Publisher : University of Adelaide Press
Page : 354 pages
File Size : 31,4 MB
Release : 2011
Category : Medical
ISBN : 0987073052
The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.
