› › Alkaline Salads The Easiest Way To Stay Healthy And Feel Energized

Alkaline Salads: The Easiest Way to Stay Healthy and Feel Energized

Author : Marta Tuchowska

Publisher : Lulu.com

Page : 122 pages

File Size : 43,38 MB

Release : 2019-01-16

Category : Health & Fitness

ISBN : 0359360025

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Book Description

""Alkaline Salads"" is a simple recipe guide that anyone can follow. Even if you're new to the Alkaline Diet, don't worry. We got you covered! The recipes are very easy to make. They are designed to help you have more energy, reduce inflammation, and (if desired) start losing weight without feeling deprived. Order your copy now and start creating vibrant health with Alkaline Salads. Join thousands of others who are successfully using the alkaline diet to live a healthy, happy and energized life!



Alkaline Teas: Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes

Author : Marta Tuchowska

Publisher : Lulu.com

Page : 102 pages

File Size : 40,53 MB

Release : 2019-01-04

Category : Health & Fitness

ISBN : 0359336949

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Book Description

Alkaline teas are all kinds of nutritious and delicious herbal infusions that are: -caffeine free or very low in caffeine, -sugar-free + - super-rich in vitamins and minerals (hence, you instantly feel more energized) And so, by enjoying a nice cup of alkaline tea on your break, you give your body optimal hydration and nutrients it needs to stay energized and help you thrive. The BEST part? -Alkaline teas are easier to prepare and less expensive than smoothies or juices. -They can easily be made and enjoyed at work and will surely mesmerize your colleagues with its amazing flavors and colors. -No fancy equipment is required. Inside the book, you will find dozens of alkaline tea recipes, both warm and ice tea recipes alongside with some bonus recipes (alkaline green smoothies + herb & fruit infused water recipes). Join thousands of others who are using Alkaline Teas to lose weight, have more energy and enjoy a healthier lifestyle. Order your copy today: )



Alkaline Salads

Author : Marta Tuchowska

Publisher : Holistic Wellness Project

Page : 122 pages

File Size : 39,67 MB

Release : 2020-06-18

Category :

ISBN : 9781913575946

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Book Description

Ready to REVOLUTIONIZE your health even if on a busy schedule? You are just about to discover the best ways to create delicious alkaline salads to help you look and feel amazing. Alkaline Salads are cleverly designed plant-based creations perfect for people who want to take care of their health in a holistic way and keep it simple, doable and fun. Alkaline Salads Will Help You: Enjoy more mental focus and energy so that you can feel satisfied with your work and feel energized to pursue your passions Reduce sugar cravings by giving your body all the nutrients it needs to get back in balance Lose weight naturally, without feeling deprived Increase your wellbeing and zest for life! Impress everyone with naturally healthier skin, hair and nails... Here Is Exactly What You Will Discover Inside: Alkaline Salad Secrets-how to make sure you create amazing recipes even on a busy schedule What exactly is the alkaline diet, alkaline foods and alkaline lifestyle (beginner friendly explanations and food lists added, no guess work required!) The number 1 reason people fail with the alkaline diet and how to make sure it doesn't happen to you Simple tricks that will allow you to conjure up amazingly nutritious plant-based meals and alkaline salads fast. How to come up with attractive and taste boosting salad dressings Supposedly "healthy" foods that are actually NOT good for you (and the # 1 reason WHY). Effective and proven ways to incorporate alkaline herbs, spices and superfoods and make your alkaline salads not only delicious but also anti-inflammatory and immune system boosting magicians! Over 38 tantalizing alkaline salad recipes you will never get bored with "So....What recipes can I expect?" Some recipes are perfect if you crave something sweet and you don't want to compromise your health goals. Some recipes offer a delicious mix of veggies and spices that can be served as a refreshing snack on a warm summer day. And some recipes are just perfect as a cozy, filling, meal on a busy winter day. Whatever your lifestyle, health goals, and nutritional preferences are...you will find your answers in alkaline salads! With the recipes from this guide, you will feel confident knowing that you can easily feel energized and achieve your wellness goals without feeling deprived. And it feels really good to be able to stay healthy without spending endless hours in your kitchen. Ready to transform with the Alkaline Diet? Scroll up the page and order your copy now. Discover how easy it is to create wellbeing and health. Supercharge your body with delicious alkaline salad recipes you will never get bored with!



Alkaline Smoothie Bowls: The Easiest Way to Create Healthy & Tasty Alkaline Breakfasts & Guilt-Free Snacks(even if you’re pressed for time!)

Author : Marta Tuchowska

Publisher : Lulu.com

Page : 120 pages

File Size : 16,82 MB

Release : 2019-01-16

Category : Health & Fitness

ISBN : 0359360386

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Book Description

Are you looking for healthy and easy to follow clean-food recipes? You have come to the right place. ""Alkaline Smoothie Bowls"" is a simple recipe guide that anyone can follow. New to the alkaline diet? No worries, we got you covered. And, even if you are an alkaline diet health veteran looking for new inspiration, inside you will find a myriad of irresistible recipes you never even heard of. Alkaline Smoothie Bowls are just perfect if you are busy. You can easily do with just a few simple ingredients per recipe. You can use the recipes as a meal replacement, snacks, breakfast or even a delicious plant-based dessert. Inside you will find a variety of taste. From guilt-free sweetness to spicy Mediterranean concoctions. Whether you want to lose weight, enjoy more energy or reduce inflammation, Alkaline Smoothie Bowls will help you look and feel amazing.



Alkaline Herbs: Tested Secrets to Creating Super Tasty Alkaline Meals & Incredibly Relaxing Beauty & Wellness Recipes to Help You Revolutionize Your Health

Author : Marta Tuchowska

Publisher : Lulu.com

Page : 109 pages

File Size : 28,88 MB

Release : 2019-01-16

Category : Health & Fitness

ISBN : 0359359906

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Book Description

Discover the best alkaline herbs for health, healing, beauty, and relaxation! ""Alkaline Herbs"" is a simple holistic health guide written for alkaline diet beginners as well as for alkaline veterans who want to take it to the next level with the most effective alkaline herbs and easy recipes. Whether your goal is to: de-stress, lose weight, create tasty alkaline meals (and have everyone love you for it!), experiment with natural beauty products (for example anti-wrinkle, anti-acne) or discover proven homemade holistic recipes to fight headaches, inflammation and help you feel more energized- you will find your answers in the Alkaline Herbs & Recipes. Very easy to follow format.



Alkaline Diet: Side dishes and pasta recipes for a healthy and balanced Alkaline diet (Restore Immune System, Heal Inflammation, Anti Aging)

Author : Bart Brown

Publisher : Bart Brown

Page : 235 pages

File Size : 50,74 MB

Release : 2022-07-09

Category : Social Science

ISBN :

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Book Description

Learn how to heal the body by cleaning and revitalising the blood stream. You will also learn the truth about how the body functions as I aim to address some major myths which are perpetuated in the areas of both alternative and mainstream medicine. I will be setting up a facebook page in the near future where you can get updates, support and answers to questions which you may have. In this ultimate guide book on Alkaline Diet, you will learn: A clear introduction to Alkaline Diet How we can transform our body with Alkaline Diet How to create your own Alkaline Diet that suits your needs Types of foods that you SHOULDN'T eat How healthy FATS can help you to loss weight By choosing more alkaline foods, you should be able to "alkalize" your body and improve your health. Food components that leave an acidic ash include protein, phosphate, and sulfur, while alkaline components include calcium, magnesium, and potassium.



Alkaline Protein Smoothies

Author : Marta Tuchowska

Publisher : Holistic Wellness Project

Page : 110 pages

File Size : 26,14 MB

Release :

Category : Cooking

ISBN :

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Book Description

Ready to Create a Healthy Lifestyle and Unlimited Energy? Discover Alkaline Protein Smoothies and give your body what it needs to thrive. With over 50 easy-to-follow, delicious, nutrient-rich smoothie recipes you can now take care of your health even on a busy schedule! Here’s Exactly What You Will Discover Inside: - detailed, beginner-friendly food lists and shopping lists -the ingredients are easy to find in any grocery store. - the easiest way to understand how the alkaline diet really works (note, it’s NOT about raising your pH) - simple mindset tips to help you make sustainable changes and achieve your wellness goals! About Alkaline Protein Smoothie RECIPES: -the recipes are quick, easy, and filling -you will be taken on a journey of taste -from naturally sweet, to spicy, neutral and savory- so that you never feel bored again! -all the recipes are fully plant-based, low in sugar and dairy-free and will help you enrich your diet with all the revitalizing nutrients, health-boosting vitamins and natural protein you deserve to thrive and create a stronger, healthier, more empowered version of yourself. Ready to energize your health and life? Order your copy today!



Alkaline Ketogenic Mix

Author : Elena Garcia

Publisher : Your Wellness Books

Page : 110 pages

File Size : 43,51 MB

Release : 2020-11-08

Category : Cooking

ISBN :

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Book Description

Easy, Simple and Delicious – Alkaline Ketogenic Recipes to Look and Feel Amazing! Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat and nutrient-packed recipes including: Alkaline Keto Smoothies and Soups: Green Dream Weight Loss Smoothie Easy Spicy Veggie Smoothie Coconut Almond Balancer Vitamin C Alkaline Keto Power Hormone Rebalancer Natural Energy Smoothie Green Mineral Comfort Smoothie Soup White Creamy Buttery Soup Anti-Flu Mediterranean Keto Smoothie Soup Alkaline Keto Super Easy Salads: Almost Sushi Alkaline Keto Salad Green Power Plants Salad Irresistible Vegetarian Mediterranean Salad Easy Creamy Warm Salmon Salad Alkaline Keto Protein Salad Arugula Vitamin C and A Salad Bacon Easy Keto Salad Easy Balancing Delight Salad Low Carb Spaghetti Spicy Salad Chicken Curry Salad Keto Friendly Super Delicious Satisfying Meals (with plenty of alkaline foods): Easy Low Carb Pizza Adventure Irresistible Veggie Pizza Simple Spicy Egg Scramble Turkey Broccoli Mix Kale Avocado Vegetarian Combo Alkaline Keto Drinks: Ginger and Turmeric Hormone Balancing Bulletproof Tea Easy Chili Tea Cumin and Caraway Tea Spicy Chai Tea Ashwagandha Alkaline Keto Tea Sleep Well Alkaline Keto Tea Easy Mediterranean Anti-Inflammatory Tea Lime Refresher Alkaline Iced Tea Fresh Alkaline Keto Approved Juices: Cucumber Kale Alkaline Keto Juice Easy Flavored Spinach Juice Red Bell Pepper Antioxidant Juice Simple Lemon Tonic Alkaline Keto Hydration Mineral Green Juice Easy Tasty Green Juice Totally Guilt Free Alkaline Keto Snacks: Ridiculously Easy Sweet Alkaline Keto Balls Creamy Sweet Alkaline Keto Porridge Delicious Chia Pudding Recipe Pure Mint Choco Guilt-Free Ice Cream Amazing Keto Chocolate Shake + Proven & Effective Alkaline Ketogenic Lifestyle & Motivation Tips to: -start losing weight naturally, without feeling deprived -get rid of sugar cravings -control your eating habits -enjoy delicious, creamy meals without feeling guilty You will also discover: -the common mistakes people make with a keto diet (and how to fix them with alkaline foods) -the healthiest way to combine plants with animal products -simple tips to make delicious, low carb, high fat, no sugar drinks, meals and treats you enjoy -common misconceptions about the alkaline diet -simple alkaline keto friendly food lists to follow Order your copy now and discover how easy it is to transform your body using the alkaline ketogenic diet!



Green Smoothies

Author : Karen Greenvang

Publisher : Karen Greenvang

Page : 59 pages

File Size : 46,42 MB

Release :

Category : Cooking

ISBN :

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Book Description

Are you ready to revolutionize your health? Discover how green smoothies can help you feel more energized and embrace holistic self-care, even if you're pressed for time! Green Smoothies by Karen Greenvang, is an inspirational wellness guide with over 35 delicious and nutritious smoothie recipes to boost your wellbeing. Included are various green smoothie recipes that are easy to follow and will motivate you to take care of your health the way you deserve. These beautiful smoothies are perfect as a quick, healthy snack, nourishing breakfast, or satisfying meal replacement. All the recipes are 100% vegan, lactose-free, and gluten-free - perfect for anyone interested in natural self-care and healthy living. What are you waiting for? Order your copy of Green Smoothies and create a healthy lifestyle you love!



Alkaline Diet

Author : Elena Garcia

Publisher : Your Wellness Books

Page : 78 pages

File Size : 49,78 MB

Release : 2020-11-09

Category : Cooking

ISBN :

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Book Description

How to Lose Weight With The Alkaline Diet Plan Get healthy, restore your energy, and start losing weight without feeling deprived. Once and for all. No more "dieting". No more "calorie counting"! This guide will provide you with a comprehensive and practical overview of the Alkaline Diet. It explains exactly how to change your lifestyle so that you can think clearly, have unlimited amounts of energy, detoxify your system and lose weight!