Mindful Crafts as Therapy


Book Description

Arts and crafts were one of the very first therapies employed by occupational therapists. Today, crafts are still employed as effective interventions for clients with mental health disorders, physical dysfunctions, cognitive issues, and sensory concerns in hospitals, outpatient clinics, veterans’ centers, schools, skilled nursing facilities, or community settings. Step by step, the authors show you how to use a wide-range of novel, and highly engaging crafts. They explain how to connect the key tasks associated with an activity to functional outcomes, and how to modify them to meet the specific needs of individual patients. They also address the issues of documentation, and reimbursement.




The Anxiety Sisters' Survival Guide


Book Description

A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day. Whether you’re looking to better understand and manage panic, worry, grief, stress, or phobias, or just want to pause the endless spin cycle in your head, you’ll find real-world, research-based techniques, exercises, and insights—without the clinical, confusing, one-size-fits-all approach that isn’t so helpful when your mind is racing, your triggers are in overdrive, and you just want to get back to feeling normal . . . ish. Most of all, this is a handbook for fighting Shrinking World Syndrome—that isolating, lonely feeling that comes from letting your anxiety run the show. The stories and suggestions in this book will remind you that you’re not alone. You don’t have to eliminate anxiety from your life in order to feel okay . . . and, yes, even happy.




Creating Art for All Ages


Book Description

This is book two of a series of three books. The series takes students on an interdisciplinary cross content journey entitled, Creating Art Through the Ages. Each book provides experiences in language arts, social studies, math and art as the students investigate ancient and modern civilizations. “Discovery and Knowledge”, explores the ancient Roman civilization, the Middles Ages and Renaissance. Explorers set sail to discover land, treasures, raw materials and knowledge on behalf of their mother country and religion. The development of the printing press enabled the disbursement of knowledge through books. Discovery and the pursuit of knowledge is the underlying theme during this era. In this book, it is reimagined for students with experiences through stories, interactive role-playing activities, and art projects.




The Happy, Healthy Nonprofit


Book Description

Steer your organization away from burnout while boosting all-around performance The Happy, Healthy Nonprofit presents realistic strategies for leaders looking to optimize organizational achievement while avoiding the common nonprofit burnout. With a uniquely holistic approach to nonprofit leadership strategy, this book functions as a handbook to help leaders examine their existing organization, identify trouble spots, and resolve issues with attention to all aspects of operations and culture. The expert author team walks you through the process of building a happier, healthier organization from the ground up, with a balanced approach that considers more than just quantitative results. Employee wellbeing takes a front seat next to organizational performance, with clear guidance on establishing optimal systems and processes that bring about better results while allowing a healthier work-life balance. By improving attitudes and personal habits at all levels, you'll implement a positive cultural change with sustainable impact. Nonprofits are driven to do more, more, more, often with fewer and fewer resources; there comes a breaking point where passion dwindles under the weight of pressure, and the mission suffers as a result. This book shows you how to revamp your organization to do more and do it better, by putting cultural considerations at the heart of strategy. Find and relieve cultural and behavioral pain points Achieve better results with attention to well-being Redefine your organizational culture to avoid burnout Establish systems and processes that enable sustainable change At its core, a nonprofit is driven by passion. What begins as a personal investment in the organization's mission can quickly become the driver of stress and overwork that leads to overall lackluster performance. Executing a cultural about-face can be the lifeline your organization needs to thrive. The Happy, Healthy Nonprofit provides a blueprint for sustainable change, with a holistic approach to improving organizational outlook.




For Such a Time as This


Book Description

This book is filled with 52 different coloring pages for a year's worth of coloring. Color weekly for one year and enjoy a time of relaxation and reflection. Use this book for your devotional time or simply to relax and reflect on the joy of God's creation. Included in the back are 12 note pages for 12 months worth of note taking. The illustrations in this book were all hand drawn and then scanned to create a beautiful page from me to you. The beauty and peace that comes from the adult coloring book trend is well worth investing in. Take home this book today and a good set of coloring tools. Recommendations for the correct coloring tools are provided inside as well. Happy Coloring!




The Tarot Card Adult Coloring Book


Book Description

Whether you are new to the tarot or an experienced reader, The Tarot Card Adult Coloring Book will help you discover and explore the cards in a new way! Color the cards using traditional colors—or create your own unique deck! The Tarot Card Adult Coloring Book features both the major and minor arcana on 78 single-sided pages. From The Magician to The Fool, from the Ace of Wands to the King of Pentacles, each and every card is here, in original illustrations based on the traditional deck. Oversize images allow you to become more intimate with the figures and symbols of the cards while exploring your creative side. Meditate on and immerse yourself in the world of the tarot while you color—or just have some fun!




Grief One Day at a Time


Book Description

After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.




Brick


Book Description




Make Yourself Cozy


Book Description

Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz’s book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content (“Fill these clouds with words that make you feel light and free”), this book encourages all of us to slow down and find joy in the little things.




Halo Colouring Book


Book Description

"The art of war. Your artistic skills will be tested, Spartan. Arm yourself and prepare for intense coloring action as you drop into forty-four black-and-white original illustrations filled with your favorite characters and vehicles from the Halo® franchise. Create patterns and add some color to Master Chief, the UNSC Infinity, and more!"--Page 4 of cover