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How to Be Better at Basketball in 21 Days

Author : James Wilson

Publisher : Createspace Independent Publishing Platform

Page : 90 pages

File Size : 49,23 MB

Release : 2017-04-11

Category : Basketball

ISBN : 9781545291573

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Book Description

Basketball drills coupled with strong fundamentals are the key for any top basketball player. "You can practice basketball shooting eight hours a day, but if your technique is wrong, then all you become is very good at shooting the wrong way. Get the fundamentals down and the level of everything you do will rise."- Michael Jordan. People believe that in order to excel at anything in life practice is absolutely essential. What most people will not tell you is that without technique, discipline and character no amount of practice will help you achieve your goal, especially when it comes to basketball. James Wilson has been coaching basketball in 20 countries over the past 30 years and can he has got considerable experience in teaching the game. Perhaps he knows more about it than an average coach. Throughout this time James Wilson has developed a core philosophy regarding the game, which works on several important skills for effective basketball conditioning. Today he wants to share this unique knowledge with you. This book, "How to Be Better At Basketball in 21 days" is a rigorous program designed for amateurs and professionals alike. It is guaranteed to improve your form, develop new basketball skills and get you in perfect conditioning before the start of a new season. You will also discover: * Basketball drills that can help you develop basic skills and challenge more advanced players. * Tips on how to increase your basketball shooting accuracy. * Most effective ways for better ball handling and better crossovers. * Why you have been failing to improve your basketball skills! * Ways to get stronger at basketball and improve your athleticism. * How to toughen your mental state so that you play with confidence, courage, and control. * How to be a key player in helping your team win basketball games! Grab your copy now and follow our unique 21-Day Program that will take your basketball skills to the next level. Check Out What Others Are Saying... "Everything any basketball player that wants to improve needs to read. This will help any player at any level of play." "This book is the best. If you want to get better at basketball get this book. I highly recommend it." - Rocko (USA)



Players First

Author : John Calipari

Publisher : Penguin

Page : 321 pages

File Size : 35,77 MB

Release : 2014-04-15

Category : Sports & Recreation

ISBN : 1101635525

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Book Description

Now with a new chapter on the Wildcats' legendary comeback in the 2014 Final Four John Calipari, one of the most successful coaches in NCAA history, presents the world of college basketball from the coach's chair, unvarnished and straight from the heart. Players First is Calipari's account of his first six years coaching the University of Kentucky men's team, leading it to a national championship in 2012 and the championship game in 2014, all while dealing with the realities of the "one-and-done" mentality and an NCAA that sometimes seems to put players last. Filled with revelatory stories about what it takes to succeed at the highest level of the college game, Players First is a candid look at the great players and rivalries that have filled Calipari's life with joy and a sense of purpose.



Vertical Foundations

Author : Joel Smith

Publisher :

Page : 144 pages

File Size : 33,74 MB

Release : 2014-11-07

Category :

ISBN : 9780692287415

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Book Description



Evolution of 180 Shooter

Author : Brian McCormick

Publisher :

Page : 134 pages

File Size : 13,31 MB

Release : 2020-08-15

Category :

ISBN : 9781716661891

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Book Description

***"Brian McCormick's philosophy is an absolute game changer for shooting development. This book provides easy to implement ideas to evolve skill development for players and coaches at all levels." - Kenny Atkinson, NBA Head Coach*** In 2009, I published 180 Shooter, which described my teaching methodology and drill progressions as a private shooting coach in the prior decade. A few players set NCAA shooting records and became All-Americans, but others struggled, and I examined the cause. I attributed some of their failings to my coaching and workouts, and I quit private coaching. Over the last decade, I worked with teams as a head coach and a consultant. I have coached very good shooters - one finished second nationally in 3-point shooting percentage and another set the college's record for 3FGs - and very good shooting teams: 3rd in 3FG/G (9.7), 6th in 3FG% (37.4%), and 9th in FT% (72.6%). Evolution of 180 Shooter chronicles the evolution of my thinking over the last decade and challenges the prevalent shooting dogma. My greatest changes have been to re-define game-like shots and appreciate the environment's role in developing shooters. This is not a technique or drill book; it focuses on our culture of shooting - from our practice, to the extra shots, to the comfort and confidence - which develops shot makers. - ***"If you coach basketball at any level, read and study Brian McCormick's writing: It will re-calibrate your view of the game. You will think differently about basketball and how to teach the game to others." - Lindell Singleton, Head Coach: The Game Matters AAU***



Ebony

Author :

Publisher :

Page : 160 pages

File Size : 22,99 MB

Release : 1967-08

Category :

ISBN :

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Book Description

EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.



Basketball Shooting

Author : Dave Hopla

Publisher : Human Kinetics

Page : 154 pages

File Size : 17,19 MB

Release : 2012

Category : Education

ISBN : 0736087370

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Book Description

Describes the skills and strategies for effective basketball shooting, covering long-range three-pointers, jumpers, bank shots, and free throws, and includes tips, techniques, and drill exercises for individuals and teams.



180 Shooter

Author : Brian McCormick

Publisher :

Page : 0 pages

File Size : 26,23 MB

Release : 2008-08-05

Category : Sports & Recreation

ISBN : 9780557058617

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Book Description

Whether novice or advanced, 180 Shooter offers instruction and drills to elevate your shooting percentages or enhance your shooting instruction. 180 Shooter includes over 60 drills and 20 pictures to assist with your learning. 180 Shooter is a complete guide to successful shooting, unlike any other because it uses learning progressions, not just drills. If you put forth the effort, 180 Shooter will help you develop into a 180 Shooter.



Athletic Development

Author : Vern Gambetta

Publisher : New World Library

Page : 322 pages

File Size : 44,20 MB

Release : 2007

Category : Health & Fitness

ISBN : 9780736051002

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Book Description

Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.



Coaching Athletes to Be Their Best

Author : Stephen Rollnick

Publisher : Guilford Publications

Page : 233 pages

File Size : 10,63 MB

Release : 2019-11-13

Category : Business & Economics

ISBN : 1462541267

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Book Description

Part 1. Motivational interviewing -- Part 2. Toolbox -- Part 3. Around the field -- Part 4. MI playbook.



Mass Made Simple

Author : Dan John

Publisher :

Page : 160 pages

File Size : 48,15 MB

Release : 2011

Category : Bodybuilding

ISBN : 9781931046022

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Book Description

Mass Made Simple is a concise guidebook for muscle building with a program designed to increase strength in adult men who need to gain size for athletics. This book includes a six-week typeset training journal is heavy-weight and spiral bound to lay flat.