Beating the Dementia Monster


Book Description

Second edition, updated and expanded. In 2015 Dave Brown was diagnosed with "early stage senile dementia, likely of the Alzheimer's type." MRIs found that his brain had atrophied significantly, and he did poorly on cognitive tests. He experienced episodes in which he couldn't remember his phone number or zip code of 30 years. He had to stop driving, and he became confused when crossing the street. His doctors sadly informed him that he had mild cognitive impairment (MCI) due to Alzheimer's disease. The disease could only be expected to advance. Three years later he was excelling on cognitive tests, driving safely, and functioning normally. What happened? Dave blended the advice he got from his medical care team with his detailed research on the science of dementia and Alzheimer's disease. He developed what he calls The Dementia Toolkit; an approach to generating the physiological changes in the body that can slow, stop, and even reverse the advance of the symptoms of Alzheimer's disease. In this book he details each piece of the toolkit and explains what science understands about them. In the first edition of Beating the Dementia Monster, Dave gave an account of the early but remarkable improvements he was experiencing in his cognition. In this updated and significantly expanded edition, he is joined by Dr. Vaishali S. Phatak, Associate Professor of Neuropsychology at the University of Nebraska Medical School. Dr. Phatak provides additional insight on Dave's experience and on the science of neuropsychology. There is no cure for Alzheimer's, but Dave's experience shows that there is a lot that can be done to recover as much as a decade from this horrible disease.




Living with Mild Cognitive Impairment


Book Description

This book is for individuals with mild cognitive impairment (MCI), their loved ones, and health care professionals who care for these patients. The text is loaded with up-to-date, scientifically substantiated knowledge about what MCI is, how it affects people, and how to take a proactive approach to health and wellbeing for living with MCI.




Reverse Alzheimer's Disease Naturally


Book Description

Breakthrough and effective natural medicine approaches to manage and treat Alzheimer's disease. More than 44 million people are affected by Alzheimer's disease worldwide. Millions of people of all ages are battling this disabling brain impairment, causing a health care crisis of epidemic proportions. Reverse Alzheimer's Disease Naturally provides a comprehensive overview of Alzheimer's disease and how to effectively and naturally manage it. It's a complete resource of healing remedies, dietary recommendations, mental exercises, and protocols. Reverse Alzheimer's Disease Naturally offers practical tips and alternative solutions to popular treatments as well as beneficial supplements and home remedies.




A Tattoo on my Brain


Book Description

Dr Daniel Gibbs is one of 50 million people worldwide with an Alzheimer's disease diagnosis. Unlike most patients with Alzheimer's, however, Dr Gibbs worked as a neurologist for twenty-five years, caring for patients with the very disease now affecting him. Also unusual is that Dr Gibbs had begun to suspect he had Alzheimer's several years before any official diagnosis could be made. Forewarned by genetic testing showing he carried alleles that increased the risk of developing the disease, he noticed symptoms of mild cognitive impairment long before any tests would have alerted him. In this highly personal account, Dr Gibbs documents the effect his diagnosis has had on his life and explains his advocacy for improving early recognition of Alzheimer's. Weaving clinical knowledge from decades caring for dementia patients with his personal experience of the disease, this is an optimistic tale of one man's journey with early-stage Alzheimer's disease. Soon to be a documentary film on MTV/Paramount +.




Dementia Action Plan


Book Description

Alzheimer's is the fastest growing disease in the U.S. and certainly one of the most frightening. Dementia Action Plan describes lifestyle choices that will help you fight dementia, as well as many specific suggestions for a personalized plan. Symptoms of dementia appear up to 20 years after damage to the brain begins, so the time to start this fight is now.




The End of Alzheimer's Program


Book Description

The instant New York Times bestseller The New York Times Best Selling author of The End of Alzheimer's lays out a specific plan to help everyone prevent and reverse cognitive decline or simply maximize brainpower. In The End of Alzheimer's Dale Bredesen laid out the science behind his revolutionary new program that is the first to both prevent and reverse symptoms of Alzheimer's disease. Now he lays out the detailed program he uses with his own patients. Accessible and detailed, it can be tailored to anyone's needs and will enhance cognitive ability at any age. What we call Alzheimer's disease is actually a protective response to a wide variety of insults to the brain: inflammation, insulin resistance, toxins, infections, and inadequate levels of nutrients, hormones, and growth factors. Bredesen starts by having us figure out which of these insults we need to address and continues by laying out a personalized lifestyle plan. Focusing on the Ketoflex 12/3 Diet, which triggers ketosis and lets the brain restore itself with a minimum 12-hour fast, Dr. Bredesen drills down on restorative sleep, targeted supplementation, exercise, and brain training. He also examines the tricky question of toxic exposure and provides workarounds for many difficult problems. The takeaway is that we do not need to do the program perfectly but will see tremendous results if we can do it well enough. With inspiring stories from patients who have reversed cognitive decline and are now thriving, this book shifts the treatment paradigm and offers a new and effective way to enhance cognition as well as unprecedented hope to sufferers of this now no longer deadly disease.




The End of Alzheimer's


Book Description

The End of Alzheimer's: The Brain and Beyond, Second Edition is the first comprehensive overview on the molecular basis of Alzheimer's outside of the brain, merging the most recent findings within the field into a single book. It aims to educate the reader on the many overlooked aspects of Alzheimer's disease that occur outside the brain. This book uniquely provides step-by-step, peer-reviewed evidence that the current research model may be misguided and that a new and emerging model is more accurate. It carefully outlines the molecular research in Alzheimer's outside the brain and argues that a more thorough, whole-body diagnosis will provide better answers about its causes and lead to new treatments. It is beneficial to researchers who need to be apprised of the emerging science on the causes of Alzheimer's, and will hopefully redirect many into new avenues of cellular research and discovery. - Comprehensive literature-based summary of the current state of molecular Alzheimer's disease research - Details the shortcomings of the prevailing model and therapeutics in development - Reviews blood-based biomarkers for Alzheimer's and their link to amyloid- and Tau-independent causes outside the brain - Describes the tissues outside the brain impacted by Alzheimer's and the underlying molecular causes - Explains the whole-body risks associated with Alzheimer's, along with concomitant measures to slow or prevent the disease - Provides a protocol to properly research, evaluate, measure, diagnose, and potentially treat Alzheimer's patients




Hateship, Friendship, Courtship, Loveship, Marriage


Book Description

NATIONAL BESTSELLER • From Nobel Prize–winning author Alice Munro come nine short stories with “the intimacy of a family photo album and the organic feel of real life” (The New York Times) “In Munro’s hands, as in Chekhov’s, a short story is more than big enough to hold the world—and to astonish us, again and again.”—Chicago Tribune FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE AWARD • A TIME BEST BOOK OF THE YEAR • ONE OF THE NEW YORK TIMES’S 100 BEST BOOKS OF THE 21ST CENTURY In the nine breathtaking stories that make up this collection, Alice Munro creates narratives that loop and swerve like memory, conjuring up characters as thorny and contradictory as people we know ourselves. The fate of a strong-minded housekeeper with a “frizz of reddish hair,” just entering the dangerous country of old-maidhood, is unintentionally (and deliciously) reversed by a teenaged girl’s practical joke. A college student visiting her aunt for the first time and recognizing the family furniture stumbles on a long-hidden secret and its meaning in her own life. An inveterate philanderer finds the tables turned when he puts his wife into an old-age home. A young cancer patient stunned by good news discovers a perfect bridge to her suddenly regained future. A woman recollecting an afternoon’s wild lovemaking with a stranger realizes how the memory of that encounter has both changed for her and sustained her through a lifetime. Hateship, Friendship, Courtship, Loveship, Marriage is Munro at her best—tirelessly observant, serenely free of illusion, deeply and gloriously humane.




Defeating Dementia


Book Description

"Defeating Dementia ... is a critically important account that should be read by the millions in the early stages of dementia, their caregivers, the many at risk for dementia, and the families searching for the very hope that McNear provides." Dale. E. Bredesen, M.D. Author of the New York Times Bestseller, The End of Alzheimer's. Do you hear yourself or someone you love saying the words, "I can't remember or "I don't remember" more frequently? Are you wondering if something seriously wrong may be starting to happen? Afraid to find out? Don't really want to know what's going on? YOU ARE NOT ALONE. In 2009, I began having serious problems with my memory. It took three years before I was diagnosed and in those three years our finances became a train wreck. I wouldn't admit to myself or anyone else that my mind was slipping. I was afraid, but more than that, I believed that even if I had dementia, there was nothing that could be done to help me. I thought dementia was irreversible and terminal. I was wrong. Thanks to a recent breakthrough in dementia studies and treatment, I am currently recovering from early onset Alzheimer's. That is correct. I am one of several thousand people in the United States following the recently developed Bredesen Protocol and, as a result, my memory and my life have been restored to order. In this book, I will take you on my journey and will tell you about the Bredesen Protocol that saved my life. I also provide helpful information for caregivers and outline the different kinds of dementia. I believe that, once you have read this book, you will feel empowered, whether you are facing dementia yourself or are caring for someone who is. You are not helpless. You are not alone. And, there is hope. I'm living proof of this.




The Alzheimer's Solution


Book Description

A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.