Author : Robyn Henderson-Espinoza
Publisher : Augsburg Fortress Publishers
Page : 257 pages
File Size : 49,24 MB
Release : 2022-03-29
Category : Biography & Autobiography
ISBN : 1506473571
Activist and public theologian Robyn Henderson-Espinoza inhabits a trans, nonbinary, multiracial body--a body continually in discovery. Drawing from their own body story with the theory and practice of bodywork, they lead us to discover embodiment as the primary place of deep wisdom and a powerful tool to create lasting social change.
Author : Amaleena Damle
Publisher : Edinburgh University Press
Page : 224 pages
File Size : 41,6 MB
Release : 2014-04-09
Category : Literary Criticism
ISBN : 0748668225
Following a long tradition of objectification, 20th-century French feminism often sought to liberate the female body from the confines of patriarchal logos and to inscribe its rhythms in writing. Amaleena Damle addresses questions of bodies, boundaries and philosophical discourses by exploring the intersections between a range of contemporary philosophers and authors on the subject of contemporary female corporeality and transformation.
Author : Kate Galliett
Publisher :
Page : pages
File Size : 45,25 MB
Release : 2022-02
Category :
ISBN :
It is deeply frustrating to to find yourself living in a body that feels like it's falling apart, with a list of aches and pains that grows longer every year. Worse still is realizing how feeling broken is negatively impacting your quality of life. But it doesn't have to be that way.No matter your age, no matter where you're starting from, it's never too late to take your body from broken to Unbreakable, and to experience living in a body you love.By showing you how to become the foremost expert in the care of your body - and your life - Becoming Unbreakable is a blueprint for change. It breaks down the myths that getting old means feeling bad in your body, and that figuring out your health is too complicated for you to tackle on your own.Becoming Unbreakable starts out as a journey to figuring out the aches, injuries and symptoms you've racked up over the years... and winds up as an invitation to transform your experience of living in your body, by finding the incredible freedom an Unbreakable Body gives you to fully live your life.
Author : Art Martin
Publisher :
Page : 316 pages
File Size : 36,6 MB
Release : 2001-04
Category : Religion
ISBN : 9781891962035
Martin shows readers how to make the transition from living a life in a physical body and having a few occasional spiritual experiences, to a becoming a spiritual being having physical experiences by choice.
Author : Deirdre Fay, MSW
Publisher : Morgan James Publishing
Page : 162 pages
File Size : 29,47 MB
Release : 2021-03-09
Category : Psychology
ISBN : 1631951858
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled? In Becoming Safely Embodied, Deidre Fay shares from her 35 years of psychotherapy and spiritual practice to provide a truly practical way to integrate modern neurobiology and ancient wisdom to finally and completely heal from emotional trauma, no matter how deep or faint, how long ago or recent you experienced the pain. Throughout her years as a therapist, Deirdre noticed that clients would make progress while in a therapy session and then revert to old patterns between sessions. What people need is a set of skills and practices to support ongoing healing and wholeness. That's what this book will help you with. You’ll discover: What “trauma” is and why you might have had a hard time healing from this pain, Why shame is an attachment wound and how to harness self-compassion to truly transform suffering, What to do when you feel like you’re easily “triggered” by a certain person or situation in your life so that you can stay centered and safe, Instantly effective methods of breath work for brain change and emotional regulation so that you can calm your mind or energize your body, The nine core skills that can help you to be more at home with your internal world and cultivate a body that’s a safe place for rest, reflection, and wellbeing, Simple daily practices that (like brushing your teeth) promote ongoing healing in your body, mind, and soul, And much, much more. Whether you are healing from abandonment issues or from pain or from grief—or whether you are helping someone else to heal—Becoming Safely Embodied is your map and guidebook to finally becoming at home with your internal world, cultivating a body that’s a safe place for rest, reflection, and wellbeing, and creating the life you want to live, instead of living in the life your history catapults you into. You may be wondering, “Is it possible for ME? Can I change? Is it possible for me to shift these painful patterns into a more fulfilling life? Can I truly organize this crazy inner world?” The simple answer is, “Yes,” and your journey to becoming safely embodied begins inside the pages of this book.
Author : Lara Alexiou
Publisher : Createspace Independent Publishing Platform
Page : 106 pages
File Size : 25,63 MB
Release : 2017-07-12
Category :
ISBN : 9781548298166
Time to start creating the life you want instead of reacting to what comes your way. Using simple tools based on Yogic and Taoist principles, this book shows you how to take control and make your goals for every area of your life your reality. After being diagnosed with Multiple Sclerosis (MS) in her mid-twenties and experiencing symptoms that sapped her strength, serenity, and spirit, Lara was forced to redesign every element of her life. Drawing upon her yogic background, she re-engineered her body, mind, and soul from the inside out until her outer world reflected the beauty, abundance, and joy she desired. If you want a happier, healthier, more vibrant life, this book is for you! You will learn how to embrace challenges with ease and rise up from them stronger and wiser. You will discover your own true nature and how to maximize your strengths. You will be able to overcome anxiety, chronic pain, and self-sabotaging choices. Lara will show you how to attract a supportive partner and community and find your ideal work. Practicing the simple techniques outlined by Lara will transform your health, relationships, and outlook on life. The time is now to create the life you want!
Author : Pamela H. Gravagne
Publisher : McFarland
Page : 215 pages
File Size : 47,8 MB
Release : 2013-04-26
Category : Performing Arts
ISBN : 1476603413
The Becoming of Age is an examination of the ways that aging and old age are represented in popular film. Arguing that the ideas behind cinematic depictions of aging are historical and open to revision, the author looks at how movies both promote negative portrayals of aging and challenge its persistent cultural devaluation. Movies are a site of struggle where the representation and the reality of aging intertwine, and they have the power not only to reflect but to reconstruct our understanding.
Author : Katrina Cawthorn
Publisher : A&C Black
Page : 381 pages
File Size : 40,13 MB
Release : 2013-11-01
Category : Drama
ISBN : 1472521242
"Becoming Female", the first book-length examination of the body in classical Athenian tragedy, reconsiders the figure of the male tragic hero, making use of both feminist and body theory. The male hero becomes female in the space of tragedy through the experience of suffering, and seems unable to return to any secure expression of masculinity. Katrina Cawthorn concentrates initially on the figure of Heracles in Sophocles' "The Women of Trachis", an exemplary specimen of the tragic process of becoming female, who exhibits many of the central issues considered in the book. The male hero is, in the course of the play, undone and feminised, while the instability of masculine identity is revealed.This theme of becoming female, and the resulting failure to circumscribe the feminine and return to any secure and triumphant concept of masculinity, is argued to be a discernible feature of the genre of tragedy. The inconclusive and disconcerting nature of tragic endings contribute to the dislocation of the tragic male and emphasise the Dionysian disturbance of the male hero.Moreover, this state of the dissolute male hero has textual and theatrical consequences, extending to affect the audience so that it too becomes feminised by the processes of tragedy."Becoming Female" is an important work for scholars and students of Classical Studies, Ancient History, Drama and Theatre Studies, Women's Studies and Cultural Studies.
Author : Bill Phillips
Publisher : Harper Collins
Page : 232 pages
File Size : 22,77 MB
Release : 1999-06-10
Category : Health & Fitness
ISBN : 9780060193393
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include: Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength. Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clear–cut information to enhance their energy and performance. People once plagued by obesity, alcoholism, and life–threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives. When you begin to apply the information in this book, you will be proving to yourself that astounding changes are within your grasp too. And, you will discover Body–for–LIFE is much more than a book about physical fitness ?t's a gateway to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before. Within 12 weeks, you too are going to know ?ot believe, but know : that the transformation you've created with your body is merely an example of the power you have to transform everything else in your world. In language that is vivid and down–to–earth, Bill Phillips guides you, step by step, through the integrated Body–for–LIFE Program, which reveals: How to lose fat and increase your strength by exercising less, not more; How to tap into an endless source of energy by living with the Power MindsetTM; How to create more time for everything meaningful in your life; How to trade hours of aerobics for minutes of weight training ?ith dramatic results; How to make continual progress by using the High–Point TechniqueTM; How to feed your muscles while starving fat with the Nutrition–for–LIFE MethodTM; How thousands of ordinary people have now become extraordinary and how you can, too; How to gain control of your body and life, once and for all. The principles of the Body–for–LIFE Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, your life to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
Author : Rebecca Coleman
Publisher :
Page : 264 pages
File Size : 27,83 MB
Release : 2009-08-15
Category : Psychology
ISBN :
Thinking through original empirical research, this book explores the relations between girls' bodies and images from a Deleuzian perspective. Holding in suspension models of cause-and-effect and of subject(ivity)/object(ivity) it asks, what do images make possible for the becoming of bodies?
