Book Description
Learn lifestyle choices, such as exercise, that can be tailored to your specific needs and the steps to take to minimize the possibility of certain medical problems, such as heart disease.
Author : Betty Crocker
Publisher : Rodale
Page : 474 pages
File Size : 48,77 MB
Release : 2002-01-01
Category : Cooking
ISBN : 9781579545819
Learn lifestyle choices, such as exercise, that can be tailored to your specific needs and the steps to take to minimize the possibility of certain medical problems, such as heart disease.
Author : Betty Crocker
Publisher : John Wiley & Sons
Page : 648 pages
File Size : 29,47 MB
Release : 2007-10-19
Category : Cooking
ISBN : 0470171634
This special heart edition is packed with information to help you be good to your heart. It features over 1 000 classic and contemporary recipes, more than 300 colour photos, clear instructions and helpful tips. Achieve ultimate wellbeing by adopting a heart healthy lifestyle.
Author : Nancy Suski
Publisher :
Page : 100 pages
File Size : 42,66 MB
Release : 1980
Category : Cancer
ISBN :
Abstract: Food preparation and eating tips especially designed for cancer patients are provided. Suggestions include how to add calories, easy to prepare dishes, and what foods are low in fiber. The special needs and strains that cancer therapy and the disease, itself, place on the body require unique dietary considerations. Protein and calorie needs are greater during an illness. A 200-300 calorie a day increase, including 80-90 additional grams of protein is recommended. However, many patients lose their appetites and find many foods unappealing. Eat well when you desire foods; nutrients can be stored in the body for later use. Stay away from foods that don't interest you: if red meat is no longer appealing, eat turkey or chicken. Eat small meals often and keep snacks handy. Avoid greasy foods and rich sauces. Tastes change, tart foods such as lemon juice and vinegar enhance a food's flavor.
Author : Betty Crocker Editors
Publisher : Betty Crocker
Page : 352 pages
File Size : 29,60 MB
Release : 2009-12-09
Category : Cooking
ISBN : 9780470080597
A comprehensive collection of deliciously filling main dishes-all 300 calories or less! Eating healthy and monitoring calories has never been easier-or more delicious-with this tempting collection of recipes from Betty Crocker. The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving. Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients. With 300 low-calorie recipes, you'll never run out of tasty, satisfying meals that will still help you stay on track Offers a simple, fad-free way to control portion size-perfect for anyone looking to lose or maintain their weight with low-cal dishes or for people with diabetes and anyone who has to carefully monitor their calorie intake Forty inspiring full-color photos, proving that healthy cooking can be hearty and delicious The 300 Calorie Cookbook offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes.
Author : Library of Congress
Publisher :
Page : 882 pages
File Size : 29,24 MB
Release : 1982
Category : Monographic series
ISBN :
Author : Nancy S. Hughes
Publisher : American Diabetes Association
Page : 250 pages
File Size : 26,26 MB
Release : 2015-09-15
Category : Cooking
ISBN : 158040636X
What can you cook in 15 minutes? More than you ever imagined! 15-Minute Diabetic Meals is packed with over 200 recipes that you can make in 15 minutes or less. By using convenience items - pre-cooked meats, poultry, and pre-cut produce - and taking advantage of the freezer section of the grocery store, you can make healthy meals in a snap!
Author : Library of Congress. Copyright Office
Publisher : Copyright Office, Library of Congress
Page : 972 pages
File Size : 27,37 MB
Release : 1960
Category : Copyright
ISBN :
Includes Part 1, Number 1: Books and Pamphlets, Including Serials and Contributions to Periodicals (January - June)
Author : Martha Seif Simpson
Publisher : McFarland
Page : 359 pages
File Size : 11,59 MB
Release : 2015-11-16
Category : Language Arts & Disciplines
ISBN : 1476605440
School and public libraries often provide programs and activities for children in preschool through the sixth grade, but there is little available to young adults. For them, libraries become a place for work—the place to research an assignment or find a book for a report—but the thought of the library as a place for enjoyment is lost. So how do librarians recapture the interest of teenagers? This just might be the answer. Here you will find theme-based units (such as Cartoon Cavalcade, Log On at the Library, Go in Style, Cruising the Mall, Space Shots, Teens on TV, and 44 others) that are designed for young adults. Each includes a display idea, suggestions for local sponsorship of prizes, a program game to encourage participation, 10 theme-related activities, curriculum tie-in activities, sample questions for use in trivia games or scavenger hunts, ideas for activity sheets, a bibliography of related works, and a list of theme-related films. The units are highly flexible, allowing any public or school library to adapt them to their particular needs.
Author :
Publisher :
Page : 2576 pages
File Size : 25,72 MB
Release : 2002
Category : American literature
ISBN :
Author : Mary Donkersloot
Publisher : Simon and Schuster
Page : 276 pages
File Size : 10,95 MB
Release : 1992-04-15
Category : Health & Fitness
ISBN : 0671754467
This simple, informative guide to nutritionally sound, fast, no-fuss meals is what every busy family needs. Covering both make-at-home meals and restaurant fare, it shows that fast food can be healthy food. Includes information about foods from national franchise restaurants as well as recipes for fast home cooking and a weight-loss program.