Billiards Skills Competition Training Program


Book Description

Discover Your True Table Competence! For Intermediate & Advanced Players of Pool and Billiards! Objectively Develop Your Table Skills! The progressive test groups are designed to determine any player’s exact skill level for hundreds of different shots. This book has four purposes: Skills Measurement The testing process removes the luck factor and demonstrates your current table skills. Self-Knowledge The tests remove fuzzy and inaccurate assumptions of your playing abilities. Personal Training Program Tests with low scores identify shooting situations you must take to the practice table. Competitive Challenge Shootouts Players anywhere in the world can compare playing and shooting skills.




Bullseye Billiards


Book Description

Improve your billiard/pool skills by playing Bullseye Billiards!No more need for dull practice drills when you can play against friends and practice at the same time. This billiard training aid is played as a game, so you won't even realize you are working to improve your skills! The shots in Bullseye Billiards are designed for beginning to intermediate players who want to run more balls and win more games.Anyone can pocket a ball, but running racks also requires cue ball positioning. The shots in Bullseye Billiards are designed to help you gain more control of the cue ball through deliberate practice.




Pleasures of Small Motions


Book Description

A psychotherapist and pool columnist breaks new ground by applying good science to the mental game of billiards and gives invaluable insight on competitive play.




The Black Widow's Guide to Killer Pool


Book Description

Pool-playing legend Jeanette Lee--"the Black Widow," who wears only black during tournaments and devours her opponents--explains every aspect of playing to win, from holding the cue to performing combination, kiss, and trick shots. Lee shows wannabe winners of every level how to compete intelligently, lose gracefully, win frequently, stay focused, and achieve goals in the face of seemingly insurmountable obstacles. This hip, engaging guide to the game is designed to turn you into the player to beat--in basements, bar leagues, local tournaments, and beyond.




The Illustrated Principles of Pool and Billiards


Book Description

More than 80 principles of the game, presented with 250-plus precisely scaled illustrations and photographs, offer players of all levels a thorough overview of the fundamentals of 8-ball and 9-ball, including grip and stance, basic shots, position play and strategy, bank and kick shots, and advanced techniques such as carom and jump shots.




Swim Like a Pro


Book Description

Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.




Capelle's Practicing Pool


Book Description

Get the most out of your practice sessions and improve your game. 150 exercises. Learn patterns, natural aiming, killer safeties and master kick shots.




The Art of War Versus the Art of Pool


Book Description

To become the Intelligent player, you must understand how the battles of the Green Game are played out. This book defines the underlying strategic and tactical skills necessary to compete effectively. This book proves that mental skills are more important that physical skills. You will learn a philosophy of pool that will be useful throughout your entire pool playing lifetime.




80/20 Triathlon


Book Description

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach. Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at moderate to high intensity. But the vast majority of recreational triathletes are caught in the so-called "moderate-intensity rut," spending almost half of their time training too hard--harder than the pros. Training harder isn't smarter; it actually results in low-grade chronic fatigue that prevents recreational athletes from getting the best results. In 80/20 Triathlon, Matt Fitzgerald and David Warden lay out the real-world and scientific evidence, offering concrete tips and strategies, along with complete training plans for every distance--Sprint, Olympic, Half-Ironman, and Ironman--to help athletes implement the 80/20 rule of intensity balance. Benefits include reduced fatigue and injury risk, improved fitness, increased motivation, and better race results.




SprintSalo


Book Description