Breathe, You Are Alive! (EasyRead Edition)
Author : Thich Nhat Hanh
Publisher : ReadHowYouWant.com
Page : 158 pages
File Size : 39,51 MB
Release : 2008
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ISBN : 1427098751
Author : Thich Nhat Hanh
Publisher : ReadHowYouWant.com
Page : 158 pages
File Size : 39,51 MB
Release : 2008
Category :
ISBN : 1427098751
Author :
Publisher : ReadHowYouWant.com
Page : 346 pages
File Size : 39,50 MB
Release :
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ISBN : 1427098808
Author : Thich Nhat Hanh
Publisher : ReadHowYouWant.com
Page : 178 pages
File Size : 37,83 MB
Release : 2008-10-21
Category : Body, Mind & Spirit
ISBN : 1458711307
This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into one of the Buddha's most important teachings. According to the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive! outlines the Buddha's exercises of conscious breathing along with commentaries and further exercises for daily life. Thich Nhat Hanh gently walks the reader through a progression of exercises that focus on the physical, mental, and spiritual planes. This new edition includes Thich Nhat Hanh's most recent commentaries
Author :
Publisher : ReadHowYouWant.com
Page : 242 pages
File Size : 27,50 MB
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ISBN : 1442974397
Author :
Publisher : ReadHowYouWant.com
Page : 114 pages
File Size : 32,1 MB
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ISBN : 1427090602
Author : Wilkie Collins
Publisher : ReadHowYouWant.com
Page : 310 pages
File Size : 25,70 MB
Release : 2010
Category : Classic literature
ISBN : 1427050759
Author : Tracy L. Barr
Publisher : ReadHowYouWant.com
Page : 430 pages
File Size : 31,49 MB
Release :
Category : Finance, Personal
ISBN : 1442982330
Author : Wilkie Collins
Publisher : ReadHowYouWant.com
Page : 518 pages
File Size : 50,72 MB
Release : 1991
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ISBN : 142705102X
Author : Wilkie Collins
Publisher : ReadHowYouWant.com
Page : 370 pages
File Size : 49,65 MB
Release : 2001
Category : English literature
ISBN : 1427050775
Author : Kate Coombs
Publisher : Sounds True
Page : 0 pages
File Size : 25,89 MB
Release : 2017-11-01
Category : Juvenile Nonfiction
ISBN : 1622039386
I breathe slowly in, I breathe slowly out. My breath is a river of peace. I am here in the world. Each moment I can breathe and be. Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world. Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace. Ages 4–8