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Calmer, Easier, Happier Parenting

Author : Noël Janis-Norton

Publisher : Yellow Kite

Page : 452 pages

File Size : 22,67 MB

Release : 2012-05-10

Category : Family & Relationships

ISBN : 1444729918

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Book Description

Simple strategies for a happier home and more cooperative kids. For children aged 3-13. Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When children are at their best, it is easy to get along with them and enjoy them. However, when they are defiant, argumentative or disrespectful, it is easy to get wound up, to argue back, threaten, nag or shout. If this sounds like the situation in your home too much of the time, then Calmer, Easier, Happier Parenting is for you. When you use these strategies, not only will your children become more cooperative, but also more confident, self-reliant and considerate. Learning new skills like Preparing for Success, Descriptive Praise and the Never Ask Twice method can transform your relationship with your child in a short space of time and help bring the joy back into family life. Full of examples and real stories from parents, this book gives you clear step-by-step guidance to achieve Calmer, Easier, Happier Parenting. These strategies work!



Calmer Easier Happier Screen Time

Author : Noël Janis-Norton

Publisher : Yellow Kite

Page : 169 pages

File Size : 36,42 MB

Release : 2016-02-25

Category : Family & Relationships

ISBN : 1473622778

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Book Description

Do you constantly find yourself battling to stop your kids spending hours in front of a screen? Whether it's a tv, an ipad, a pc or a playstation children are spending more and more time absorbed in the digital world and for most parents it's a cause for concern. The most frequent question parenting expert Noel Janis Norton is asked by desperate parents is how to limit and manage screen time. Parents know their children became aggressive and stressed after prolonged time on an electronic device, and they know that it limits their child's willingness to do other activities, yet they are at a loss of what to do about it. In Calmer Easier Happier Screen Time, Noel adapts her proven parenting strategies to this most complex of areas. Using the latest scientific research to show just how addictive the digital world can be for the developing brain of a child, she using the calmer, easier, happier techniques to help parents wean their children away from their electronic devices and get back in charge.



Simple Happy Parenting

Author : Denaye Barahona

Publisher : White Lion Publishing

Page : 195 pages

File Size : 47,11 MB

Release : 2019-06-04

Category : Family & Relationships

ISBN : 1781318646

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Book Description

Create space for calmer, more creative kids and restore order and happiness at the heart of family life. In Simple Happy Parenting, Denaye Barahona, Ph.D., provides a revolutionary approach to parenting, full of practical tips to help you step back from the system overload so common in modern family life and, instead, create more time to enjoy living and learning together. From easier meal planning to mindful shopping, worry batching to waste reduction, Simple Happy Parenting is an honest and practical roadmap for all families striving for balance. Start with the Simple Manifesto: Buy less. Fear less. Referee less. Hurry less. Entertain less. Then begin your journey to simple by embracing a new, lighter way of life in your home. Step-by-step projects and realistic goals guide your way. Discover how a curated toy cabinet fosters imaginative play; a smaller, carefully selected wardrobe reduces stress; and structured, nourishing meals create relaxed family dinners. Next, expand the simplicity to your mindset. Learn how letting go of fear provides children with valuable opportunities to grow and develop; positive discipline strategies strengthen family relationships; and inviting more unscheduled time in your calendar gives your family space to thrive. Not only will these straightforward solutions allow your children the room to progress and flourish, this mindful approach to family life will provide you with more energy, calm, and joy.



Simplicity Parenting

Author : Kim John Payne

Publisher : Ballantine Books

Page : 258 pages

File Size : 50,2 MB

Release : 2009-08-25

Category : Family & Relationships

ISBN : 0345516982

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Book Description

Today’s busier, faster society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need for their attention to deepen and their individuality to flourish. Simplicity Parenting offers inspiration, ideas, and a blueprint for change: • Streamline your home environment. Reduce the amount of toys, books, and clutter—as well as the lights, sounds, and general sensory overload. • Establish rhythms and rituals. Discover ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed. • Schedule a break in the schedule. Establish intervals of calm and connection in your child’s daily torrent of constant doing. • Scale back on media and parental involvement. Manage your children’s “screen time” to limit the endless deluge of information and stimulation. A manifesto for protecting the grace of childhood, Simplicity Parenting is an eloquent guide to bringing new rhythms to bear on the lifelong art of raising children.



Calmer, Easier, Happier Homework

Author : Noël Janis-Norton

Publisher : Yellow Kite

Page : 185 pages

File Size : 35,34 MB

Release : 2013-02-14

Category : Family & Relationships

ISBN : 1444730290

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Book Description

All parents want their child to get the most out of school and to acquire the knowledge and skills that will stand them in good stead for later life. But with an ever-expanding curriculum, increasing class sizes, and the lure of TV and computer games, parents are sometimes at a loss as to how to help their children. In Calmer, Easier, Happier Homework, parenting expert Noël Janis-Norton, shows how parents can help their children develop the skills and resources they need to succeed. A former classroom teacher, Noël offers practical strategies on everything from establishing good homework habits to encouraging even the most reluctant reader to love books. Calmer, Easier, Happier Homework is a practical programme that will transform your child's education. - For parents of children ages 4-14 -



Peaceful Parent, Happy Kids

Author : Laura Markham

Publisher : Penguin

Page : 306 pages

File Size : 41,50 MB

Release : 2012-11-27

Category : Family & Relationships

ISBN : 1101613629

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Book Description

A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.



Mindful Parenting

Author : Kristen Race

Publisher : Macmillan

Page : 273 pages

File Size : 15,54 MB

Release : 2014-01-07

Category : Family & Relationships

ISBN : 125002031X

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Book Description

A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx



Calmer, Easier, Happier Parenting: Descriptive Praise

Author : Noël Janis-Norton

Publisher : Yellow Kite

Page : 78 pages

File Size : 35,82 MB

Release : 2013-01-31

Category : Family & Relationships

ISBN : 1444778331

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Book Description

Calmer, Easier, Happier Parenting is a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When you use these strategies, not only will your children become more cooperative, but also more confident, self-reliant, and considerate. This ebook contains the first and most powerful strategy - Descriptive Praise. When you start using the technique you will notice an almost immediate change in your child's behaviour and combined with the other skills you can transform your relationship with your children and bring the joy back into family life.



ToddlerCalm

Author : Sarah Ockwell-Smith

Publisher : Piatkus

Page : 203 pages

File Size : 17,31 MB

Release : 2013-10-03

Category : Family & Relationships

ISBN : 1405528591

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Book Description

ToddlerCalm offers a gentle approach to parenting that will help you to enjoy your toddler, to understand the limitations of sticker charts and time out, to have the confidence to ignore the experts and to parent your own child with empathy and trust. Sarah Ockwell-Smith, parenting coach, mum of four and author of the bestselling The Gentle Parenting Book, shares the empowering strategies she shares with the parents who consult with her and deconstructs commonly held beliefs about toddler behaviour. You will learn: Why toddlers are not mini-adults The science of toddler sleep How to cope with a picky eater Communication - toddler style The importance of unconditional love Why you don't need to be permissive to parent respectfully This invaluable guide will help you through the challenging toddler years, helping to ensure happier parents and calmer toddlers.



Yell Less, Love More

Author : Sheila McCraith

Publisher : Quarto Publishing Group USA

Page : 210 pages

File Size : 34,68 MB

Release : 2014-10-01

Category : Family & Relationships

ISBN : 1627881778

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Book Description

In this guidebook to happier parenting, author Sheila McCraith shares daily thoughts, tips, and motivational personal stories to help you toss out the screams and welcome in the peace. Do you often find yourself losing your cool and yelling at your kids (or grandkids or students)? It happens to us all, but it doesn’t have to. With Yell Less, Love More, you’ll learn practical, simple solutions to keep you focused on loving more and yelling less, no matter what the circumstance. Take the Orange Rhino 30-day challenge to yell less, organized into 30 short, approachable, and easy-to-follow daily sections—which you can use and adjust in any way that works for you. Whether you have one child or twenty (or one you still yell at who is twenty), strengthen your relationships and maybe even laugh a little more—by taking the challenge today. The Rhino: A naturally calm animal that charges when provoked. The Orange Rhino: A person that parents with warmth and determination and who doesn’t charge with words when angry, impatient, or simply in a bad mood. Yell Less, Love More includes: 100 alternatives to yelling Simple, daily steps to follow Honest stories to inspire Parenting revelations A summarizing chapter of key takeaways, including most frequent triggers and multiple solutions for each of them Trigger-tracking sheets Unlike the preachy, unrealistic, dry, and/or tedious parenting books you’ve read before, Yell Less, Love More is like having a heart-to-heart talk with your best friend. With this warm, colorful, and easy-to-use guide, it is possible to stop yelling and start enjoying a calmer, happier life because of it.