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Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond

Author : Carol Vorderman

Publisher : Random House

Page : 247 pages

File Size : 17,99 MB

Release : 2012-04-24

Category : Health & Fitness

ISBN : 1448132371

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Book Description

Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format.



Help Your Kids with Science

Author : DK

Publisher : Penguin

Page : 250 pages

File Size : 20,89 MB

Release : 2014-07-01

Category : Education

ISBN : 146543206X

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Book Description

If you’re left blinded by science, this ultimate study aid makes everything clear. This unique visual reference guide adopts a simple step-by-step approach to give you a complete understanding of this diverse and difficult subject. Bubbling over with pictures, diagrams, and information, this book covers biology, chemistry, and physics in comprehensive depth and detail. Help Your Kids with Science encourages parents and children to work together as a team to solve even the most challenging problems on the school syllabus. The reference section also includes a glossary of key scientific terms and symbols. With your support, children can gain a complete understanding of science, leaving them calm, confident, and exam ready. Series Overview: DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help their children get the most out of school.



Carol Vorderman's 14 Day Easy Detox

Author : Carol Vorderman

Publisher : Virgin Publishing

Page : 128 pages

File Size : 25,68 MB

Release : 2005-12-01

Category : Detoxification (Health)

ISBN : 9780753511206

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Book Description

Based on the phenomenally successful detox plan that led Carol Vorderman to lose two dress sizes, the new 14 day Easy Detox is filled with Carol's delicious recipes from breakfasts, salads, soups and starters to main meals, mouth-watering desserts and juices and smoothies. This slim-line volume is bursting with fast and effective ways to rejunvenate the body and increase energy levels. With fourteen days' worth of plans, lists of the key foods and drinks to assist the detox, and handy tips on how to restructure your diet for quick results, Carol Vorderman's 14 day Easy Detox provides a healthy way to stay invigorated throughout the year.



Sports Supplements

Author : Anita Bean

Publisher : Bloomsbury Publishing

Page : 161 pages

File Size : 20,62 MB

Release : 2015-02-26

Category : Health & Fitness

ISBN : 1472911458

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Book Description

Sports Supplements is packed with clear, reliable and unbiased advice that will help you maximise your athletic potential. More and more of us are looking to sports supplements to gain a competitive advantage and to aid recovery – but do they really work? Media reports and manufacturer claims can be confusing – and often downright wrong. What should you take? What shouldn't you take? What will actually benefit you? Renowned sports nutritionist Anita Bean takes you through each supplement and explains what they are, how to use them and if they really work – as well as suggesting other alternatives. Covering the most popular supplements on the market – from beetroot juice to creatine, caffeine to whey protein, this is the essential guide for anyone considering taking supplements.



Carol Vorderman's Summer Detox

Author : Carol Vorderman

Publisher : Virgin Publishing

Page : 144 pages

File Size : 13,34 MB

Release : 2006

Category : Detoxification (Health)

ISBN : 9780753511121

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Book Description

At the heart of this book is a unique eating programme designed specifically to let you detox and feel wonderful in time for the summer holidays or a special event. At 14 days the diet is half the length of the original detox and so offers a more accessible option if you want to ready yourself for poolside, beach or in the run-up to a special occasion. And if you don't even have two weeks to spare I've introduced two brand new plans for even more rapid results. The 3 day ultra-detox plan is a diet super rich in nutrients to kick start a healthier digestive system and stimulate detoxifying organs, and the 7 day re-energise plan is the ideal pick-me-up when you're feeling run-down, lacklustre and lacking energy. With fabulous ideas for breakfasts, superb salads, summer soups, super smoothies, desserts and snacks, as well as great tips for barbecuing, Carol's Summer Detox plans will re-invigorate you and boost your energy levels - exactly what you need before a holiday, a special event or after a stressful period in your life to restore your vitality.



Carol Vorderman's Detox Recipes

Author : Carol Vorderman

Publisher : Virgin Books Limited

Page : 144 pages

File Size : 38,80 MB

Release : 2004-02

Category : Cookery (Natural foods)

ISBN : 9780753508718

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Book Description

'It has been wonderful to hear from so many people who have achieved terrific results from following my Detox for Life and Summer Detox plans. - My brand-new book - Detox Recipes - has been produced in response to countless requests from readers of my previous books for further recipe ideas to help them get more out of their detox experience. - I've teamed up with nutritional expert Anita Bean again to develop more than 100 great recipes that are truly delicious and will help keep you fully motivated. - Detox Recipes is crammed with fresh inspiration for preparing breakfasts, snacks, grains and pasta), juices and smoothies, and desserts, plus wonderful ideas for baking and entertaining at home. - The recipes are ideal for use during the detox or for helping maintain your new-found energy levels. - I hope it gives you all the inspiration you need to get the most out of your detox.'



How Math Works

Author : Carol Vorderman

Publisher : Reader's Digest Association

Page : 0 pages

File Size : 13,44 MB

Release : 1999-07-19

Category : Math-juvenile non-fiction, concepts, mathematics

ISBN : 9780762102334

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Book Description

Here is a stimulating guide to the wonders of mathematics packed with enlightening experiments for the whole family. Provides brain-teasing puzzles and tricks as well as educational experiments that are fun to do.



Computer Coding for Kids

Author : Carol Vorderman

Publisher : Dorling Kindersley Ltd

Page : 226 pages

File Size : 43,65 MB

Release : 2019-08-01

Category : Juvenile Nonfiction

ISBN : 024142173X

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Book Description

Don't just play computer games - help children build them with your own home computer! Calling all coders, this is a straightforward, visual guide to helping kids understand the basics of computer coding using Scratch and Python coding languages. Essential coding concepts like scripts, variables, and strings are explained using build-along projects and games. Kids can create online games to play like Monkey Mayhem and Bubble Blaster, draw mazes and shapes, build animations, and more using the step-by-step examples to follow and customize. Seven projects let kids (and their parents) practice the skills as they are learning in each section of the book. Kids get instant results, even when completely new to coding. Packed with visual examples, expert tips, a glossary of key terms, and extras such as profiles of famous coders, Help Your Kids with Computer Coding lays a hands-on foundation for computer programming, so adults and kids can learn together. Supporting STEM education initiatives, computer coding teaches kids how to think creatively, work collaboratively, and reason systematically, and is quickly becoming a necessary and sought-after skill. DK's computer coding books are full of fun exercises with step-by-step guidance, making them the perfect introductory tools for building vital skills in computer programming. User note: At home, all you need is a desktop or laptop with Adobe 10.2 or later, and an internet connection to download Scratch 2.0 and Python 3. Coding with Scratch can be done without download on https: //scratch.mit.edu. Series Overview: DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help their children get the most out of school.



Carol Vorderman's Times Tables Book

Author : Carol Vorderman

Publisher : Reissues Education 2014

Page : 64 pages

File Size : 36,57 MB

Release : 2009-06

Category : Multiplication

ISBN : 9781405341363

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Book Description

Hints, tips and tricks to learning your times tables with Carol Vorderman If your child finds times tables a little testing then here's the answer: straightforward, easy-to-follow tips, hints and advice from Carol Vorderman that will help them remember their tables for ever. There are fun illustrations, shortcuts, clever ways to make some or the harder times tables simpler to learn (and even some harmless cheats that their teacher will approve of!). They can also download a fantastic FREE podcast from the DK website so they can join in with other children saying their tables , AND play the fill-in-the-answer game.



The Detox Miracle Sourcebook

Author : Robert Morse

Publisher : SCB Distributors

Page : 672 pages

File Size : 49,26 MB

Release : 2012-01-24

Category : Health & Fitness

ISBN : 098384559X

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Book Description

The Detox Miracle Sourcebook shows you how to cleanse your body of the poisons that are destroying your health, and start the process of complete cellular regeneration that leads to true healing. Based on 30 years of clinical experience, treating thousands of people with conditions ranging from OVERWEIGHT to CANCER, Dr. Robert Morse reveals his ultimate healing system – the Detox Miracle! • Covers the A-Z of Detoxification, including: Why do it? When to do it? What to expect? How it works, and how long it takes. • Explains the uses of specific raw foods and herbs for cleansing and healing every organ, system, and unbalanced condition in the body. • Details the interface of body, mind and soul in the achievement of lifelong health. • Presents the Detox Miracle Diet, and how to adapt it for life. • Includes dozens of easy-to-use References: lists of herbs, herbal formulas, properties of foods, minerals, phytochemicals, and cell salts, etc.; along with raw food recipes; a detailed Index; broad-based Resource Guide; and extensive Glossary and Bibliography. ONE THING I KNOW about Dr. Morse is that he has walked his talk. This amazing book leads you step-by-step through every facet of detoxification and vitality building. A treasure chest of information for the beginner and the advanced health-seeker alike. -David Wolfe, CEO:www.rawfood.com, author of The Sunfood Diet Success System and Eating for Beauty. EXTREMELY PRACTICAL; a most informative tool. Helping others to help themselves through education provides a lasting impression upon their overall health. What better way to serve the Lord than to educate the masses. -Gary L. Axley, N.M.D., D.O.; president of Southern College of Naturopathic Medicine. CAREFULLY RESEARCHED. A “must” for the professional practitioner as well as for the layperson. Destined to become a classic. -Donald Vesser Bodeen, D.C., Ph.D. I HAVE USED DR.MORSE’S program and his herbs with many cases over the years, and with great success. This method is the real healing method for today and the future. -William Christner, N.D., C.M. THE STUDY OF THIS BOOK will be a spiritual, mental, and physical blessing for complete body health. Thank you, Dr. Morse, for a wonderful book! -Dr. Ed David, N.D., Health Education Center. Natural Health $29.95 HOHM PRESS The Detox Miracle Sourcebook MORSE