Chicken Soup for the Dieter's Soul


Book Description

Chicken Soup for the Dieter's Soul is the perfect pick-me-up for the dieting blues, filled with humorous, uplifting, and inspiring stories about how real people discovered the lighter, brighter side of dieting and got healthier along the way.




Chicken Soup for the Wine Lover's Soul


Book Description

Are you a bona-fide wine connoisseur, investing in rare vintages--or a neophyte just learning to appreciate wine's complexity? Whether you have the quintessential wine cellar or you simply delight in an occasional glass of chardonnay with dinner, Chicken Soup for the Wine Lover's Soul will help you appreciate both the art and science behind every sublime bottle.




Chicken Soup for the Shopper's Soul


Book Description

You know it when you find it: the perfect black dress, the welcome mat for your first home, the yellow bunny sheets for your best friend's baby shower, the laundry basket your nephew will never use in college. Whatever the mission, shopping for yourself and others marks life's milestones, celebrates your passions and expresses your individuality. And most important, shopping is just plain fun!




Chicken Soup for the Dieter's Soul Daily Inspirations


Book Description

The Inspiration You Need to Make Healthy Habits Stick—for Life. Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wonder most diets fail… until now. With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.




What More Could You Wish For


Book Description

Is it possible, Libby wonders, to feel so giddy and carefree at 50? Events take a turn when Libby is faced with not one, but two offers of marriage. There's no getting around it now--Libby must take stock of her life and everyone in it.




Chicken Soup for the Horse Lover's Soul


Book Description

Chicken Soup for the Horse Lover's Soul is filled with inspiring stories of rescue and rehabilitation, heartbreaking losses, dedication and commitment, and positive messages of responsibility and unconditional love.




Chicken Soup for the Horse Lover's Soul II


Book Description

This follow-up to the surprise hit, Chicken Soup for the Horse Lover's Soul, brings to the page the adoration we have for our horses with inspiring, funny and tender stories.




Chicken Soup for the Chocolate Lover's Soul


Book Description

If you can't live without a daily bite of chocolate, have visions of chocolate truffles dancing in your head, you will savor the decadence of this collection of stories.




Eat what You Love


Book Description

May helps you rediscover when, what, and how much to eat without restrictive rules. You'll learn the truth about nutrition and how to stop using exercise to earn the right to eat. You'll finally experience the pleasure of eating the foods you love-- without guilt or binging.




Finding Your Forever Body


Book Description

In Finding Your Forever Body, holistic nutritionist and Body Love coach, Kim Record, exposes the truth about dieting, uncovers problems with the food industry, and unpacks stereotypes that lead to negative body image. Inspiring, revealing, and fun, this book will transform the way you think and feel about your body and your life.