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Gluten-Free Makeovers

Author : Beth Hillson

Publisher : Da Capo Lifelong Books

Page : 338 pages

File Size : 39,83 MB

Release : 2011-10-04

Category : Cooking

ISBN : 0738215368

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Book Description

When Beth Hillson was diagnosed with celiac disease more than thirty years ago, she had nowhere to turn to for recipes or support. She embarked on a lifelong journey to help provide delicious and healthy food to others who cannot have wheat—as many as 1 in 133 Americans, according to recent estimates. In Gluten-Free Makeovers, Hillson makes over some of the most popular recipes—from celeb chef favorites to classic comfort foods, from pot pies to pizza, fig bars to croissants—so wheat-free home cooks can have their cake and eat it too. With chapters dedicated to the gluten-free kitchen, preparation basics, a resource guide on ingredient sources, and supplemental info on gluten-free living, Gluten-Free Makeovers offers inspiring meals for both seasoned and novice chefs alike.



The Gluten-Free Asian Kitchen

Author : Laura B. Russell

Publisher : Celestial Arts

Page : 210 pages

File Size : 25,62 MB

Release : 2011-08-23

Category : Cooking

ISBN : 1587613670

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Book Description

For the estimated three million Americans suffering from Celiac disease, wheat allergies, and severe gluten sensitivities, Asian food is usually off-limits because its signature ingredients—noodles, soy sauce, and oyster sauce—typically contain wheat. In the Gluten-Free Asian Kitchen, food writer Laura B. Russell shows home cooks how to convert the vibrant cuisines of China, Japan, Korea, Thailand, and Vietnam into gluten-free favorites. Authentically flavored dishes such as Crispy Spring Rolls, Gingery Pork Pot Stickers, Korean Green Onion Pancakes, Soba Noodles with Stir-Fried Shiitake Mushrooms, Salt and Pepper Squid, and Pork Tonkatsu will be delicious additions to any gluten-free repertoire. Along with sharing approachable and delicious recipes, Russell demystifies Asian ingredients and helps readers navigate the grocery store. Beautifully photographed and designed for easy weeknight eating, this unique cookbook’s wide range of dishes from a variety of Asian cuisines will appeal to the discriminating tastes of today’s gluten-free cooks.



The Stork Mis-Delivered - Twice

Author : April D Brown

Publisher : April D Brown

Page : 296 pages

File Size : 17,41 MB

Release : 2019-03-29

Category : Family & Relationships

ISBN : 8832557576

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Book Description

Mistie Jolin escaped a past she'd rather forget. Buried deep. Hid the former abuse from her mind, and memory, like unwanted baggage. No one would go looking for her past if she lived up to her dreams. Paved her own way to a bright future. Or so she believed. People began to talk. Shadows of a past better buried stalked her every advance. She must face her fears, the past, and those she has come to trust. Mistie's history unravels around her. She uncovers nightmare generational abuse on a scale she never imagined. Never knew she had been part of. Didn't want in her past, or future. Knowing her true past haunts her. Hurts. Damages her present. Will those she trusted will allow her to recover and become a real person, rather than a shadow that creeps on the wall and follows her every move? Will Mistie ever trust again?



Shifting Horizons

Author : April D Brown

Publisher : April D Brown

Page : 293 pages

File Size : 13,73 MB

Release : 2019-03-29

Category : Young Adult Fiction

ISBN : 8832558106

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Book Description

Tammy's best friend Genell pushed her away from the horse farm where they had practically grown up together. Tammy moved to the city to explore college and find a future while mourning her life-long friend. Only, her life twists in ways she never knew were possible. Without the farm to sneak across the creek to, Tammy takes a part time job to keep her mind busy. Until she is too sick to work. Secrets have been hidden from her, many in plain sight. Some secrets her family thought she knew. Others, they hoped would never affect her. Tammy's plans for her future change as secrets are revealed. Everything she thought she knew about herself, her family, and her neighbors falls apart around her. Becoming an adult, and building a future, will mean forging an unexpected bond.



The 22-Day Revolution

Author : Marco Borges

Publisher : Penguin

Page : 306 pages

File Size : 11,88 MB

Release : 2015-04-28

Category : Health & Fitness

ISBN : 0698192079

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Book Description

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.



Journey Through Life Lists

Author : April D Brown

Publisher : April D Brown

Page : 200 pages

File Size : 26,28 MB

Release : 2019-05-01

Category : Computers

ISBN : 883256596X

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Book Description

Do you remember your first job? Your first supervisor? Your first car? Do you remember what year you graduated from high school or college, and with what GPA? It's amazing what odd knowledge tidbits we forget that are suddenly needed for credit scores, job applications, or even loans in the future. Trivia that either doesn't seem to matter at the time, or is misplaced in the shuffle of daily life and obligations to reach your goals. Some memories we think were only a year ago, may actually be a decade ago. Journey Through Life Lists workbook will help you track all of this and more! Avoid the stress at crunch time and save those memories, for yourself, your friends, and your family.



Crosswinds: Past, Present, and Future Combine

Author : April D Brown

Publisher : April D Brown

Page : 202 pages

File Size : 11,23 MB

Release : 2019-03-29

Category : Fiction

ISBN : 8832556804

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Book Description

Terra is always outside, looking in. No true connection to anyone, anywhere, except for one city friend. She expects the village life stories from the elders to be simple and routine. Never has she been expected to participate in the village life. Sure. She's rocked a baby, cooked a meal, shared memories. No more, until now. This village of people lost between cultures is different. Their fragmented stream of life sweeps her off her feet, and threatens all she knows of her own past, and future. Some villagers wish the whole village to flounder on the border of the only homeland they know. She must tame the stream back into its banks, and strengthen it for the future. Terra risks her past, future, and one friendship in the world, to try to rescue this village. And the children she has begun to call her own.



Trails 4: Mines

Author : April D Brown

Publisher : April D Brown

Page : 289 pages

File Size : 11,68 MB

Release : 2019-03-30

Category : Fiction

ISBN : 883255903X

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Book Description

Trails 4: Mines Pair 2, Book 2 Time: 210 years in the future Klapit mine abandoned to the ghosts. Shelpit mine nearly empty after half a generation. The orphans are now adults, struggling to find a future in Shells. Corandra feels her ancestors have cursed her. Which seems to be proven when she digs up a box in a forbidden location that brings a devastating illness to the villa. Rusty fears her future as the dig leader is at stake because the mine she found as a child is now empty. With no practicable skill, she has no guaranteed place among the villa. Ambrena's foster sister/mother Tanna fears Tanna's daughters will replace her as apprentice healer in the villa. Leaving her alone, adrift, without a purpose. Rusty and Ambrena believe they have been truly banished when they are sent together to find Corandra's mother, to bring their wayward fellow orphan sister home to Shells.



Handbook of Behavior, Food and Nutrition

Author : Victor R. Preedy

Publisher : Springer Science & Business Media

Page : 3527 pages

File Size : 18,7 MB

Release : 2011-04-15

Category : Medical

ISBN : 0387922717

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Book Description

This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. This ranges from the neuroendocrine control of eating to the effects of life-threatening disease on eating behavior. The importance of this contribution to the scientific literature lies in the fact that food and eating are an essential component of cultural heritage but the effects of perturbations in the food/cognitive axis can be profound. The complex interrelationship between neuropsychological processing, diet, and behavioral outcome is explored within the context of the most contemporary psychobiological research in the area. This comprehensive psychobiology- and pathology-themed text examines the broad spectrum of diet, behavioral, and neuropsychological interactions from normative function to occurrences of severe and enduring psychopathological processes.



Self-Publishing Checklist

Author : April D Brown

Publisher : April D Brown

Page : 284 pages

File Size : 30,25 MB

Release : 2019-06-30

Category : Computers

ISBN : 8834148126

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Book Description

Self-publishing feels overwhelming. So many places to start. Multiple options to upload various file types. They don't all match. Several distributors and combinations of distributors and social media blast options. It's difficult to know where to begin. Each section of this workbook goes into detail about everything you need before you reach the destination's internet page. Step one covers an indepth look at nine distributors. The cover page for each highlights the major points later broken into individual worksheets. Step two goes into more detail about the pre-launch and post-publishing marketing aspects among several platforms. The Book Listing Newsletter sites picks a few sites to cover. More come and go every day. It gives a general idea of what you need prepared to use them. The last major section covers information about direct sales. This is something some authors look forward to, and others dread. It'll give you a list of points to remember for each one. This group of checklists aims to help you organize your plan. Of course, it can't cover every option out there. They are constantly changing. Use these lists as a guide on your publishing and marketing journey. Worksheets can be printed and updated for each project, or kept in a binder to refer to on all stages of the process: before, during, and after publication.