Smart Buyer's Guide to Buying Or Leasing a Car


Book Description

A step-by-step guide to getting the right car at the best price explores a wide range of available financing options, discussing the buy versus lease alternative, the ins and outs of vehicle pricing, and the negotiation process and dealership experience.




Consumer Reports Complete Guide to Health Services for Seniors


Book Description

Provides practical advice on paying for health care services, finding long-term care and paying for long-term care.




How to Clean Practically Anything


Book Description

Provides practical ways to clean household and personal items, including appliances, upholstery, carpets, and automobiles.




Colored Gemstones


Book Description

Purchasing coloured gemstones can be a magical experience, filled with excitement and anticipation. But lack of information, error, or misrepresentation can make buying gemstones confusing, intimidating, overwhelming, and costly. With more varieties than ever before to choose from, including altogether new gems, revolutionary new cuts, and new ways to buy gems -- such as internet auctions and TV shopping -- there has never been a more exciting time to buy or collect coloured gemstones. But there are also new high-tech treatments and sophisticated frauds to look out for. Lack of information, error, or misrepresentation can make the thrill of buying a gem or piece of jewellery confusing, intimidating, overwhelming, and costly. Buyers need a source of expert guidance. To help you avoid the pitfalls and keep the magic, Antoinette Matlins, an internationally respected expert on buying gems, puts her insider knowledge to work for you in this easy-to-read, easy-to-use guide. Practical, comprehensive, and easy to understand, the guide offers in depth all the information you need in order to know what to look for and what to look out for, including: what qualifies as a 'gemstone'?; how to evaluate colour -- and its impact on price; deciding between a natural gem and an enhanced gem; coloured gemstone synthesis and treatment; what to ask when buying the stone; what to get in writing; how to get what you want within your budget; price guides for popular gems, opals, and synthetic stones; And much, much more!




Nutrition Guide for Physicians and Related Healthcare Professionals


Book Description

This second edition volume is a desktop reference guide on nutrition and its clinical implications for health and disease. Presented in a new softcover format and user-friendly style, it serves as a valuable resource of practical information on nutrition for physicians and other healthcare professionals in their daily practice. The book covers all important aspects of nutrition including basic nutritional principles, nutrition through the lifecycle and optimal nutrition patterns through all stages of development, and diet and its role in prevention, cause, and treatment of disease. Nutrition Guide for Physicians and Related Healthcare Professionals is thoroughly updated from its predecessor, Nutrition Guide for Physicians and provides a wide perspective of the impact that nutrition has upon medical practice and will be an indispensable resource for primary care physicians and other medical professionals.




Fitter Faster


Book Description

A lifetime of fitness in just minutes a day. I don't have time . . . I'm too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. Examining everything from pre-workout stretches to post-workout protein shakes, this science-backed book slices through fitness fads and misconceptions to reveal how you can exercise quickly and effectively. For example, is it best to exercise in the morning? Does aerobic activity burn more fat than weight lifting? You'll also learn how to get and stay motivated, what equipment to buy (and what not to waste money on), which dietary supplements really help, and how to combat muscle soreness. Fitter Faster explains how to: Find the right balance between cardio, strength, and stretching * Slash workout times with high-intensity interval training * Prevent boredom * Enhance fat-burning The accompanying Fitter Faster Plan, developed with celebrity trainer Brad Kolowich, Jr., pulls everything together. Requiring as little as 15 minutes a day, these quick workouts maximize efficiency-allowing you to reap the greatest benefit in the shortest possible time...all without ever having to set foot in a gym. With photographs illustrating each exercise routine, this eye-opening book will forever change the way you work out- and help you get fitter faster.




Things You Can Do


Book Description

Learn what you can do right now to reduce your carbon footprint with this inspiring, accessible, stunningly illustrated book based on Eduardo Garcia’s popular New York Times column. “This beautiful and practical book on the climate crisis is for people of all ages, packed with wonderful pictures, powerful stats, and sound advice.”—Mike Berners-Lee, author of There Is No Planet B Award-winning climate journalist Eduardo Garcia offers a deeply researched and user-friendly guide to the things we can do every day to fight climate change. Based on his popular New York Times column “One Thing You Can Do,” this fully illustrated book proposes simple solutions for an overwhelming problem. No lectures here—just accessible and inspiring ideas to slash emissions and waste in our daily lives, with over 350 explanatory illustrations by talented painter Sara Boccaccini Meadows. In each chapter, Garcia digs into the issue, explaining how everyday choices lead to carbon emissions, then delivers a wealth of “Things You Can Do” to make a positive impact, such as: • Eat a climate-friendly diet • Reduce food waste • Cool your home without an air conditioner • Save energy at home • Adopt zero-waste practices • Increase the fuel efficiency of your car • Buy low-carbon pet food • Hack your toilet to save water • Slash the carbon footprint of your online shopping Delivering a decisive hit of knowledge with every turn of the page, Things You Can Do is the book for people who want to know more—and do more—to save the planet.




Hearing Health Care for Adults


Book Description

The loss of hearing - be it gradual or acute, mild or severe, present since birth or acquired in older age - can have significant effects on one's communication abilities, quality of life, social participation, and health. Despite this, many people with hearing loss do not seek or receive hearing health care. The reasons are numerous, complex, and often interconnected. For some, hearing health care is not affordable. For others, the appropriate services are difficult to access, or individuals do not know how or where to access them. Others may not want to deal with the stigma that they and society may associate with needing hearing health care and obtaining that care. Still others do not recognize they need hearing health care, as hearing loss is an invisible health condition that often worsens gradually over time. In the United States, an estimated 30 million individuals (12.7 percent of Americans ages 12 years or older) have hearing loss. Globally, hearing loss has been identified as the fifth leading cause of years lived with disability. Successful hearing health care enables individuals with hearing loss to have the freedom to communicate in their environments in ways that are culturally appropriate and that preserve their dignity and function. Hearing Health Care for Adults focuses on improving the accessibility and affordability of hearing health care for adults of all ages. This study examines the hearing health care system, with a focus on non-surgical technologies and services, and offers recommendations for improving access to, the affordability of, and the quality of hearing health care for adults of all ages.




Ford Truck Chronicle


Book Description

The complete history of the world's best-loved trucks. Concentrates on the familiar--and collectible--pickup-truck models, but also includes Ford's medium-duty workhorses and big-rig 18-wheelers. » Popular picture-caption format. Hundreds of vintage and modern photos, period ads, informative text. » Features the most-famous and collected Ford trucks, including the classic 1948-52 F1, 1956 F-100, and modern high-performance Lightening.




Used Car Buying Guide


Book Description

This specialty buying guide presents easy-to-use historical profiles of some 200 models--cars, trucks, minivans, sport utility vehicles--giving readers a comprehensive view of each model as a used car.