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Connection: A Day and Night Reflection Journal (90 Days)

Author : Insight Editions

Publisher : Mandala Publishing

Page : 188 pages

File Size : 44,45 MB

Release : 2021-03-16

Category : Body, Mind & Spirit

ISBN : 9781647222185

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Book Description

Track and analyze your connection with the world around you with this 90-day journal featuring morning and evening practices designed to help you reconnect with your environment and live a more present life. In this highly digital, fast-paced world, maintaining meaningful connections with friends and family can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and reconnect. Connection: A Day and Night Reflection Journal is a conscious tool to help you track and analyze your daily interactions with those around you, giving you space to reflect and plan better ways to establish and maintain meaningful relationships with those in your life. Designed as a 90-day support system, each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to reconnect with themselves, their family, and their friends.



TRANSFORM YOUR CHILD’S BEHAVIOR IN 14 DAYS WITH NON-VIOLENT COMMUNICATION

Author : Abdul Mukhid

Publisher : Abdul Mukhid

Page : 44 pages

File Size : 17,60 MB

Release : 2024-10-30

Category : Family & Relationships

ISBN :

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Book Description

Transform the way you communicate with your child and build a stronger, more empathetic relationship. This ebook is an insightful, practical guide designed to help parents navigate the challenges of parenting with compassion, patience, and empathy. Rooted in the principles of Non-Violent Communication (NVC), this ebook empowers parents to respond to difficult behaviors, foster emotional intelligence, and create an environment of respect and trust. Through real-life examples, practical exercises, and step-by-step guidance, you’ll learn how to listen deeply, resolve conflicts peacefully, and cultivate a lifelong connection with your child. Whether you’re new to NVC or looking to deepen your understanding, this guide provides tools and strategies to strengthen your parenting journey. Make every interaction an opportunity to connect, understand, and grow together. Unlock the power of empathy and start building bridges today!



Daily Acts of Kindness Journal

Author : Inc Peter Pauper Press

Publisher :

Page : pages

File Size : 46,61 MB

Release : 2020-02

Category :

ISBN : 9781441332875

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Book Description

In a world where you can be anything, be kind. Believe there is good in the world, and -- get this -- the world changes! This inviting journal will spark you to try a little kindness, one person at a time, as a radical practice. Wise words inspire and daily prompts suggest ways to spread happiness among family, friends, co-workers, and strangers. Learn how to be compassionate to yourself too! Sturdy hardcover binding. Gorgeous full-color interior design. Journal comes with an inside back cover pocket to hold notes and mementos. A matching elastic band closure keeps it all together. Journal measures a compact 5'' wide x 7'' high -- fits easily in most bags and backpacks. 144 pages.



Self-Care

Author : Insight Editions

Publisher : Mandala Publishing

Page : 24 pages

File Size : 11,31 MB

Release : 2019-01-08

Category : Health & Fitness

ISBN : 1683835549

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Book Description

Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and dedication. Filled with guided prompts and simple activity logs for day and night, this 90-day journal helps you develop a habit of regular self-care to carry throughout your life. It’s easy to be distracted by the busy day-to-day and forget to focus on the present and what’s most important. This reflection journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health—helping you develop positive thinking and self-compassion, overcome challenging and stressful experiences and negative emotions, and improve your overall well-being. The perfect anxiety relief or inspirational gift for women and men, this wellness journal creates a diary of positive thoughts and helpful self-care routines to be a source of inspiration any time. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Delicate, beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Habit trackers for sleep, mood, food, exercise, and more help you monitor and understand important lifestyle patterns affecting your well-being Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote gratitude Build your collection: Self-Care is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Mindfulness, Meditation, Calm, Recharge, Connection, and more



A Couple's Love Journal

Author : Lori Ann Davis

Publisher : Rockridge Press

Page : 0 pages

File Size : 41,65 MB

Release : 2019-11-05

Category : Family & Relationships

ISBN : 9781641529037

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Book Description

This year, fall in love all over again with this powerful relationship journal A Couple’s Love Journal is designed to open new lines of communication and create a ritual of meaningful and lasting connection between you and your partner. By devoting time every week with your partner as your work through the book, you’ll address relevant and compelling questions designed to touch on every aspect of your relationship, from day-to-day issues to long-term plans. It’s kind of like getting to know one another all over again and reveling in that magical feeling. With this love journal, you and your partner will be inspired to: Open a lively dialogue and increase your connection over the course of a year with 52 heartfelt and thought-provoking weekly prompts. Put your weekly words into action with relevant and thoughtful suggestions for activities you can share. Indulge in time for appreciation and reflection by following the book's helpful structure. Begin your yearlong journey to a deeper and more rewarding relationship.



Everyday Awakening

Author : Dr. Gurudas Bandyopadhyay

Publisher : Gurudas Bandyopadhyay

Page : 303 pages

File Size : 35,88 MB

Release : 2024-10-16

Category : Self-Help

ISBN :

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Book Description

Everyday Awakening: Transform Your Life with Monthly Practices for Mindfulness, Resilience, and Personal Fulfillment is a year-long guide designed to help you embark on a profound journey of self-discovery and personal growth. Each chapter of the book is dedicated to a specific month, offering practical insights, mindfulness techniques, and actionable practices to support your emotional and mental well-being. Whether you're seeking more peace, resilience, or a deeper understanding of yourself, this book will guide you step-by-step toward living a more intentional and fulfilling life. Through a carefully structured monthly approach, Dr. Gurudas Bandyopadhyay combines timeless wisdom with modern practices to create a balanced, holistic path for personal development. From nurturing self-compassion in February to cultivating mindfulness in July, each chapter builds on the previous one, allowing you to grow incrementally throughout the year. By the end of the book, you’ll have not only explored various aspects of yourself but also developed long-lasting habits that foster growth and fulfillment. What sets this book apart is its practical, real-world applicability. Each month comes with journaling prompts, reflective exercises, and practices that can be easily incorporated into your daily life. Whether you are new to personal growth or looking to deepen your practice, "Everyday Awakening" offers something for everyone. The monthly themes—such as building relationships, embracing change, and fostering creativity—address universal challenges, making it relevant for readers at any stage of life. "Everyday Awakening" is more than just a book; it’s a companion for those who want to live with greater awareness, intention, and purpose. You can take your time with each chapter, savoring the process, and revisiting themes as needed. The seasonal flow of the book ensures that your growth aligns with the natural cycles of life, offering the opportunity for reflection, renewal, and transformation at every stage. If you're ready to take control of your personal development journey and commit to meaningful change, "Everyday Awakening" will be your guide. Let this book help you unlock your potential, strengthen your resilience, and experience deeper fulfillment—one month, one chapter, one step at a time.



Connect, Lighten and Enlighten

Author : Valentine Owen Ph.D.

Publisher : Balboa Press

Page : 165 pages

File Size : 21,50 MB

Release : 2023-04-11

Category : Poetry

ISBN :

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Book Description

The message is loud and clear, whether you hear this on a news channel or channel this through trance, humans must change. Combining her knowledge and experience gained as a National Health Service psychologist with her ability to trance channel, Dr Owen presents Connect, Lighten and Enlighten. This unique combination of trance channeled lessons and current evidence-based practice for behavioral change offers a new and rare companion for anyone trying to answer the call for change and resonate more with the universe. In 50 trance channeled lessons Dr Owen shares the warm encouragement to disconnect from the business of modern life and the call for balance with the self and the cosmos. To answer this call to action, she then presents 10 easy to do activities. These activities are selected from recognized mindfulness practices, and positive psychology / the psychology of happiness and are proven to help disconnect from the chatter of the modern mind, achieve a lightening of the mind / body and connect with the calm of oneness. The choice is yours. Read the lessons and / or work through the activities. Whichever way you choose to use this matchless resource, Connect, Lighten and Enlighten provides you with some proven tools to answer the urgent call for change.



Dreams Designed by God for You

Author : Betty Jane Rapin

Publisher : iUniverse

Page : 485 pages

File Size : 45,1 MB

Release : 2008-12

Category : Dreams

ISBN : 0595713858

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Book Description

Dreams can inspire us, frighten us, and open a new world of discovery. But interpreting our dreams is often difficult, if not impossible. Finding a reliable teacher to help us answer all the questions we have can be equally frustrating-until now. Spiritual teacher Betty Jane Rapin believes that dreams are woven especially for you from the fabric of your life and in this essential dream workbook and study guide, she'll show you how to interpret your subconscious world. Dreams Designed by God offers a guide for those who want to actively participate in learning the intricate composition of our dreams. With warmth and gentleness, Rapin tackles several topics as she explains how you, too, can understand your dreams. These subjects include: Sleep dreams Waking dreams Daydreams Intuitive insight Contemplative awareness Soul Exploring And much more! Dreams Designed by God also contains stories that demonstrate dream guidance, tips and tools, dream exercises, and illustrated visualization techniques-enough to satisfy anyone's curiosity about dreams. What are you waiting for? Discover the easy way of dream understanding and change your life!



Daily Intelligence

Author : International Labour Office

Publisher :

Page : 978 pages

File Size : 32,31 MB

Release : 1921

Category : Labor

ISBN :

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Book Description



The History of Orange County New York

Author : Various

Publisher : Good Press

Page : 842 pages

File Size : 49,75 MB

Release : 2021-05-19

Category : History

ISBN :

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Book Description

The History of Orange County New York is a work by Russel Headley. It presents the historical happenings of OC while focusing on the development of ideas and institutions and local social and economic conditions.