Eat Yourself Super . . . One Bite at a Time


Book Description

Get started on the road to wellness and longevity with foods that serve as natural, nutritional powerhouses in cultures and traditions around the world. Eat Yourself Super . . . One Bite at a Time seeks to educate readers about Superfoods: what they are, where to find them, how much to eat, and how to prepare them. Using Dr. Todd’s Superfoods Pyramid and Secrets of Long Life research as the basis for this discussion, it shows readers how current scientific and medical research echoes the Doc’s finding on longevity and vital living cross-culturally, through the Superfoods diet. Each level of the pyramid has its own chapter in the book, where the function and benefits of the foods featured on that level are explained. In addition, you will learn about the need for sunshine, pure water, balance, and reflection, and indulge in a large number of easy to prepare recipes accommodating to all ability levels. Dr. Todd’s family prepares foods from these recipes every day, and they feel good about inviting readers to join the Superfoods table.




Lillian's Family Tree


Book Description

Teach students about the harsh experiences and struggles that families faced during the Great Depression. While acting out this script, students will learn the importance of hard work and sacrifice. The roles in this script are written at different reading levels. This feature allows teachers to easily implement differentiation and English language learner strategies and assign specific roles to students in a way that accommodates individual reading skills. By using differentiation strategies, teachers can get all students involved and engaged in the same activty, whether they are struggling or proficient readers. Everyone can feel successful and can enjoy improving their fluency through performance! While performing this story with others, students can also practice interacting cooperatively and using expressive voices and gestures. With an accompanying poem and song for additional fluency practice, this script is a dynamic resource for your fifth and sixth graders. This colorful, leveled script is sure to get all students participating and confidently practicing fluency in a unique way.




How to Eat a Small Country


Book Description

"How to Eat a Small Country shares a few key traits with Elizabeth Gilbert’s Eat, Pray, Love in particular an infectiously likeable narrator and mouthwatering descriptions of European food. But Finley’s memoir is less precious, more honest, and ultimately more rewarding." -- Boston Globe A professionally trained cook turned stay-at-home mom, Amy Finley decided on a whim to send in an audition tape for season three of The Next Food Network Star, and the impossible happened: she won. So why did she walk away from it all? A triumphant and endearing tale of family, food, and France, Amy’s story is an inspiring read for women everywhere. While Amy was hoping to bring American families together with her simple Gourmet Next Door recipes, she ended up separating from her French husband, Greg, who didn’t want to be married to a celebrity. Amy felt betrayed. She was living a dream—or was she? She was becoming famous, cooking for people out there in TV land, in thirty minutes, on a kitchen set . . . instead of cooking and eating with her own family at home. In a desperate effort to work things out, Amy makes the controversial decision to leave her budding television career behind and move her family to France, where she and Greg lived after they first met and fell in love. How to Eat a Small Country is Amy’s personal story of her rewarding struggle to reunite through the simple, everyday act of cooking and eating together. Meals play a central role in Amy’s new life, from meeting the bunny destined to become their classic Burgundian dinner of lapin à la moutarde to dealing with the aftermath of a bouillabaisse binge. And as she, Greg, and their two young children wend their way through rural France, they gradually reweave the fabric of their family. At times humorous and heart-wrenching, and always captivating and delicious, How to Eat a Small Country chronicles the food-filled journey that one couple takes to stay together.




To Walk It Is To See It


Book Description

In 2018, Kathy Elkind and her husband decided to take a grown-up “gap year” in Europe and walk the 1,400-mile Grande Randonnée Cinq (GR5) across The Netherlands, Belgium, Luxembourg, and France. At fifty-seven, Kathy has chosen comfort over hardship: Unlike the Appalachian Trail and the Pacific Coast Trail, the GR5 winds from village to village instead of campsite to campsite. She and Jim get to indulge in warm beds and delicious regional food every night and croissants in the mornings. The GR5 is not all comfort. Walking day after day for ninety-eight days bring sickness, accommodation struggles, language barriers, and storm-shrouded mountains in the Alps. Meanwhile, Kathy finds herself reflecting on difficult topics—primarily, her struggles with dyslexia, overeating, and shame. But she also finds that the walking becomes a moving meditation and the beauty of the landscape heals; she begins to discover her own wise strength; and as the days unfold, she comes to the gratifying realization that a long marriage is like a long trail: there are ups and downs and it takes hard work to keep going, but the beauty along the way is staggering. Written with raw honesty and compassion, and rich with dazzling scenery, To Walk It Is To See It will inspire you to lace up your walking shoes and discover your own path.




Lillian's Family Tree ebook


Book Description

Teach students about the harsh experiences and struggles that families faced during the Great Depression. With this script, students will act out the story of a girl named Lillian whose father loses his job, causing the family to move from New York t




The Essential Wild Food Survival Guide


Book Description

Full of data, charts, nutritional breakdowns, and a poisonous look-alike section, this guide discusses how to identify, gather, prepare, store, and enjoy an endlessly nutritious and renewable resource of wild, edible plants.




The Dandelion War


Book Description

Savvy seniors use outrageous tactics against a billionaire and a movie star to get funds for affordable housing.




Amen to the Garden


Book Description

If you love eating and entertaining with nothing but the freshest foods, this is the book for you. In Amen to the Garden, Kim shares her love of family, gardening and cooking through her vibrant photography and innovative recipes. She shows you how to use fresh foods to create “get the party started” dips, wonderful salads, “out of this world” dinner favorites, and so much more! Kim shares her “waste not, want not” philosophy in the garden and in creating a wide range of spectacular foods, juicing and making hot sauce! You’ll even learn how to preserve herbs, greens, peppers, and seeds to save for next year’s garden. Amen to the Garden will inspire you to wiz up a smoothie, head outdoors to plant some seeds and pick some dandelions then get busy in the kitchen whipping up fresh delectable dishes to delight your family and friends. So, come have a seat at the table! Amen to that!




Lillian's Family Tree--Reader's Theater Script & Fluency Lesson


Book Description

This reader's theater script builds fluency through oral reading. The creative script captures students' interest, so they will want to practice and perform. Included is a fluency lesson and approximate reading levels for the script roles.




Country Life


Book Description




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