Defend Yourself with Japanese Jiu-Jitsu


Book Description

Taught to police and military personnel worldwide, Japanese Jiu-Jitsu can be used by anyone interested in defending themselves. "Defend Yourself With Japanese Jiu-Jitsu" provides simple, yet effective techniques for self-defense. The simplest strategies, which do not involve physical prowess, focus first on demonstrating confidence and not looking like a victim. Secondly, through practicing awareness, you will begin to see and avoid many potentially dangerous situations. You will learn how to move from your attacker and defend yourself with many powerful and effective strikes. You will also learn how to defend yourself against a variety of holds, grabs and chokes, including being on the ground and from behind. Reading "Defend Yourself With Japanese Jiu-Jitsu" along with taking a self-defense course or learning a martial art like Japanese Jiu-Jitsu, will help reduce your chances of being a victim!




Japanese Jiu-jitsu


Book Description

With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japanese martial art developed by the elite samurai class during Japan's feudal era, Jiu-jitsu is the forerunner of Judo and the precursor of today's ultimate fighting styles, such as mixed martial arts (MMA). For centuries, this method of unarmed self-defense proved so successful in combat that it was kept secret and taught only to a select few. Based on the author's study with instructors at the Tokyo police academy, this martial arts book presents all the traditional techniques of Jujitsu, also known as Jiu-jitsu. These techniques teach you valuable restraining methods that force your opponent to submit without abuse by using pressure points. It shows you tips for search and seizure, and the almost extinct art of Hojojutsu--how to tie people up without using any knots. Japanese Jiu-jitsu: Secret Techniques of Self-Defense addresses and demonstrates the full range of Kaisho Goshin Budo Taiho Jitsu Ryu (Tokyo police self-defense). Learn specific techniques such as: The use of hands Throwing an opponent Attacking vital points with strikes and kicks The use of weapons (like the staff). This fascinating Jiujitsu book, designed as a training manual, also serves as a remarkable illustrated guide to the secret art of Japanese samurai self-defense.




Karate; The Art of “Empty Hand” Fighting


Book Description

Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide. Karate: The Art of "Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo. This definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily accessible martial arts manual illustrated with more than 1,000 photographs, this comprehensive karate book gives step-by-step explanations and thorough analysis of all the basic movements and techniques of karate. Topics of Karate the Art of "Empty-Hand" Fighting" include: The history of Karate The theories and principle of Karate The best training and exercise methods Karate techniques like stance, blocking and attacks Defenses against weapons




When the Fight Goes to the Ground


Book Description

This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground. In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting actively, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios. When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios. In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.




Japan's Ultimate Martial Art


Book Description

Predecessor of Judo and precursor of today's ultimate fighting styles, Jujitsu is a martial art developed by the elite samurai class during Japan's feudal days. For centuries, this method of unarmed self-defense proved so successful in combat that it was kept secret and taught to a select few. Based on the author's study with instructors of the Tokyo police department, this book features the traditional techniques of Jujitsu, also known as Ju-Jutsu. Chapter by chapter, it addresses and demonstrates Kaisho Goshin Budo Taiho Jitsu Ryu (Tokyo police/self defense/martial way/body techniques). Specific techniques covered include the use of hands, throwing an opponent, attacking vital points with strikes and kicks and the use of weapons such as the staff.




The Secrets of Jujitsu - A Complete Course in Self Defense


Book Description

First published in 1920, this vintage book contains a complete seven-volume course on leaning jujitsu. Jujutsu, also referred to as Jujitsu or Jiu-Jitsu, is a Japanese style of martial art and close combat that concentrates on defeating an armed opponent both with or without a short weapon. “Ju” means soft or flexible, while "Jutsu" means "art" or "technique" and refers to the use of your opponent's force against themselves. This volume contains useful illustrations and simple, clear instructions for the positions and manoeuvres treated, as well we chapters and explanations on general principles and keeping your body in shape. “The Secrets of Jujitsu” will appeal to those looking to begin their jujutsu path, and it is not to be missed by collectors of vintage literature of this ilk. Contents include: “Upward Wrist Escape”, “What the Stahara is”, “The Weakest Man's Stahara is Stronger than the Strongest Man's Arm”, “The Secret of Jujitsu is the Stahara”, “How the Word Stahara Originated”, “The Wrist Twist”, “Ordinary Grip”, “Strong Grip”, “Twisting Right Wrist”, etc. Many vintage books such as this are increasingly scarce and expensive. It is with this in mind that we are republishing this volume now in an affordable, modern, high-quality edition complete with the original text and artwork.




Her Own Hero


Book Description

The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to demand greater social and political freedoms like gaining the right to vote. However, few realize that the Progressive Era also witnessed the birth of the women’s self-defense movement. It is nearly impossible in today’s day and age to imagine a world without the concept of women’s self defense. Some women were inspired to take up boxing and jiu-jitsu for very personal reasons that ranged from protecting themselves from attacks by strangers on the street to rejecting gendered notions about feminine weakness and empowering themselves as their own protectors. Women’s training in self defense was both a reflection of and a response to the broader cultural issues of the time, including the women’s rights movement and the campaign for the vote. Perhaps more importantly, the discussion surrounding women’s self-defense revealed powerful myths about the source of violence against women and opened up conversations about the less visible violence that many women faced in their own homes. Through self-defense training, women debunked patriarchal myths about inherent feminine weakness, creating a new image of women as powerful and self-reliant. Whether or not women consciously pursued self-defense for these reasons, their actions embodied feminist politics. Although their individual motivations may have varied, their collective action echoed through the twentieth century, demanding emancipation from the constrictions that prevented women from exercising their full rights as citizens and human beings. This book is a fascinating and comprehensive introduction to one of the most important women’s issues of all time. This book will provoke good debate and offer distinct responses and solutions.




The Complete Kano Jiu-Jitsu (Judo)


Book Description

The best guide to learning jiu-jitsu ever written in English, this is the most comprehensive study available. It describes the authentic form of judo developed in the late 19th century by Professor Jiguro Kano — not the many imitations often called by this name. Officially recognized by the Japanese government as the preeminent school of jiu-jitsu, the Kano system was the method in which Japanese armed forces and police were trained. The complete system of 160 holds and throws is clearly explained, with 487 photographs and four charts providing further clarification. Pressure points, balance, falling, and every other important aspect receives full and complete treatment. The first section presents 60 "tricks" of combat in strict sequence that prepare for part two, in which readers learn how to apply the advantages of the tricks they've learned. The third section deals with highly scientific tricks of combat, by which an opponent may be incapacitated — and the methods of kuatsu, or resuscitation, by which a fallen opponent may be revived. Martial arts students at every level of experience will find this classic guide a source of valuable information and instruction.




Mind Over Muscle


Book Description

This book is a collection of the life's work and essential teachings of Jigoro Kano, who founded Kodokan Judo in Tokyo in 1882. Kodokan Judo was for Kano the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized along educational lines while taking great care to retain its classical traditions. In doing so, he opened the path from jutsu (skill) to do (way), and broadened the horizons of knowledge until he reached the point at which he began to advocate seiryoku zenyo (maximum efficiency) and jita kyoei (mutual prosperity), which represent the universality and ideal of human existence, and are the core values of judo.




Jujitsu Nerve Techniques


Book Description

In this new volume to his discourse of jujitsu defense tactics and techniques, the award-winning instructor analyzes and charts the human body’s multitude of nerve and pressure points--and then presents a wide variety of submission techniques that use pain induction to bring an attacker under your control without injury. The text covers the secret behind the art of jujitsu, ki, mushin and self-defense, pain compliance, pressure-point and balance-point techniques, and much more. A fascinating study of the human body as both a weapon and target, complete with extensive photo sequences, highly detailed technique breakdowns, and scientifically compiled nerve- and pressure-point charts, this book is an excellent reference and learning resource.