Don T Get Mad Get Wise


Book Description

A useful book for early aspirant for Ayurvedic treatment. The author tells us why disease set in and the ways in which these can be tackled.




Don't Get MAD Get Wise


Book Description

We all get angry, and perhaps never before in the history of the world has there been so much anger, resentment and peace-lessness in the hearts of men and women. This book explains the journey, the steps you can take to make it happen for you.




Don't Get MAD Get Wise


Book Description

Analyzes the illusions we have created for ourselves that justify our anger. We can draw on our own inner resources to heal its scars and focus on forgiveness for ourselves and others.




Why We Get Mad


Book Description

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.




7 Ahas Of Highly Enlightened Souls


Book Description

This little book strips away the illusions which surround the modern malaise we call stress. Then, in seven insights, it reminds us of the essence of all the different paths of spiritual wisdom.




Wise And Funny Sayings Of The Elders


Book Description

Paula is retired from the Federal Government. She has served in the military as an officer and most recently worked for several governmental contract companies for over five years. Paula continues to keep busy as an accomplished impressionistic artist who has shown her paintings at The Lynchburg Fine Arts Center, Lynchburg, Virginia, as well as in Fairfax, Virginia, and other locations. She is a past officer and member of Toastmasters Gladiators Club and enjoys public speaking. She is a trained landscaper and avid gardener when she is not writing. She loves horses and riding as well as dogs. She earned both a Bachelor of Arts in United States History and a Master of Arts degree in Counseling from Hampton University, Hampton, Virginia. Years after completing studies at Hampton, she established the SARAH WILLIAMS BLAIR SCHOLARSHIP FUND in memory of her late mother to assist future teachers in the Department of Education at Hampton University. During 9-11, she served as a Loaned Executive for the Combined Federal Campaign (CFC) representing the Army. Under her leadership seven CFC Campaign Chairpersons, who represented seven Army agencies, raised $1.8 million dollars. Paula has traveled throughout the United States, Europe and the Far East. She loved Spain and Rome the best. This is the first of many books that she will write. Her love of people inspired her to write the articles, “Violence in the Work Place”, and “A Kinder, Gentler Military Traffic Management Command (MTMC)” during her years as a civil servant. She also gave a government contracting company its newsletter name, “HORIZON” while employed with the company. She also wrote an article for publication entitled; “Chevrolet: A Family Tradition” for a local automobile dealership’s newsletter.




Never Get Angry Again


Book Description

Never Get Angry Again is New York Times bestselling author David J. Lieberman’s comprehensive, holistic look at the underlying emotional, physical, and spiritual causes of anger, and what the reader can do to gain perspective, allowing them to never get angry again. "An essential instruction manual for anger management, but also a detailed work on how to get along with other people." —Library Journal (starred review) Take a deep breath and count to ten. Meditate. Visualize your happy place. You’ve probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let’s face it: if anger-management techniques were effective, you wouldn’t be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn’t. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature. Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.




Songs to the Wise 1


Book Description

Songs to the Wise 1 takes on a simple yet sizeable challenge: to impart profound knowledge, practical skills, and universal truths in an immediately useful way, and in as few words as possible. Combining the power and play of rhyme with the authors extensive reading history and rich life experience, its packed with wise words, pithy messages and tangible takeaways to improve every aspect of ones life. Whether read at length or browsed at leisure, it will provide timely answers in challenging times, clear guidance where maps have become scarce, and balanced perspective as we journey through this world.




Joey Dee Gets Wise


Book Description

When Sonny Magro gets whacked in Little Italy, the only witness--a mentally impaired man--tells his friend Joey Dee, which gets him involved with crime boss Nicky Mole.