Author : Bedwell Helena
Publisher :
Page : 108 pages
File Size : 41,57 MB
Release : 2020-03-02
Category : Cooking
ISBN : 9781916346291
These vegan, fasting and vegetarian recipes are made by me personally and are inspired by Georgia. Easy recipes will delight the users worldwide.
Author : Helena Bedwell
Publisher :
Page : 0 pages
File Size : 28,16 MB
Release : 2023-09-07
Category :
ISBN : 9789941855238
This book will help you to get to know the best side of the Georgian cooking, vegan and vegetarian cuisine.
Author : Helena Bedwell
Publisher :
Page : 104 pages
File Size : 16,95 MB
Release : 2021-09-25
Category :
ISBN :
When, for medical reasons, Helena was told to try gluten and lactose-free options, it began quite a journey for her. Gluten- and Lactose-free dishes can be found all over the world, but what about in Georgia? 'Gluten-Free and Lactose-Free Recipes From Helena' is her third book after 'Eat Georgian, Feel Good: Vegan and Vegetarian Recipes from Helena' and 'Georgian Flavours from Helena.' The first Georgian cookery book using gluten-free and lactose-free ingredients. Helena Bedwell, a veteran journalist with 25 years' experience, works in many different countries, but she shares most of her time between Norfolk in the UK and Tbilisi, Georgia.
Author : Bedwell Helena
Publisher :
Page : 108 pages
File Size : 34,32 MB
Release : 2020-03-02
Category : Cooking
ISBN : 9781916346291
These vegan, fasting and vegetarian recipes are made by me personally and are inspired by Georgia. Easy recipes will delight the users worldwide.
Author : Mala Barua
Publisher :
Page : 224 pages
File Size : 21,75 MB
Release : 2021-09-13
Category :
ISBN : 9789351941156
The ultimate, reader-friendly guide into the world of food that is free of sugar, gluten, oil, dairy, and of course, guilt! This book features carefully curated, delicious, and healthy recipes covering a range of cuisines including Indian, Thai, Italian, Mediterranean, and American. Easy-to-cook and requiring ingredients commonly found in every kitchen, these whole plant-based recipes have been known to cure a variety of lifestyle diseases and also keep the bulge at bay. With the focus being on mindful, conscious, and sustainable eating, the authors successfully de-mystify the world of health food without compromising on taste, style, or simplicity.
Author : Arandana Mayor
Publisher :
Page : 0 pages
File Size : 39,12 MB
Release : 2023-05-26
Category :
ISBN :
Vegan, vegetarian, plant-based, and maybe gluten-free too? Are you about to go insane? Mrs. Blueberry to the rescue! This is an easy plant-based cookbook full of easy, quick vegan recipes with gluten-free options that will help you enjoy healthy, 100% plant-based, homemade food every day. We herbivores are tired of being offered salad wherever we go! Sometimes all you need is a nice, homemade stew to warm you up, or a home-cooked dish that takes you back to grandma's specialties or mom's stew, but in a meatless version! This is a practical guide to vegan and vegetarian cooking that includes simple recipes and gluten-free vegan recipes, all made with plant-based ingredients. If you've never cooked meatless or vegan recipes before, don't worry: in this short(ish) manual, you'll find all the information you need to get started. And even if you are an experienced vegan or vegetarian, you'll find plenty of useful information you've probably forgotten! Within its pages, you'll find vegetarian recipes for stews, vegan cheeses, vegetable spreads, meatless meatballs and burgers, vegetable dishes, and easy but delicious desserts. The book has a chapter dedicated to vegan and vegetarian nutrition, so you can find your way in the herbivorous jungle: do I need supplements? Am I missing any vitamins? Can I really consume enough protein on a vegan diet? Not only that, we have also paid special attention to vegan gluten-free recipes, with a chapter for those who follow a vegan gluten-free diet or simply prefer to consume fewer gluten-containing products. Many of the recipes in the book are suitable for vegetarian celiacs or can be adapted for people with gluten intolerance by following the book's instructions. Most of the recipes are suitable for people following a candida cleanse diet, as none of the dishes use white flour or refined sugars. We have tried to make all the recipes healthy, quick, and simple. You can use an air fryer, a crockpot, or just simple pots and pans--everything goes! Simple gluten free vegan recipes for every occasion, suitable for beginners.
Author : Anya Kassoff
Publisher : Shambhala Publications
Page : 338 pages
File Size : 25,94 MB
Release : 2018-02-06
Category : Cooking
ISBN : 1611803845
A colorful take on whole foods cooking--everyday dishes that are seasonal, clean, and nourishing, from the author of The Vibrant Table. With everyday recipes inspired by the seasons and practical preparations, Anya Kassoff leads the way to colorful, internationally-flavored foods that delight the palate and the eyes. This book offers a modern way to eat—breaking the boundaries between sweet and savory with intuitively nourishing foods. Start your day with Creamy Steel Cut Oats with Rainbow Chard and Pine Nuts, throw together a rainbow-colored salad for lunch or make black rice sushi for a quick snack, and later, feed your sweet tooth and your body with Sweet Potato Chocolate Brownies. This is fresh, fun, delightful whole food.
Author : Jenny Rosenstrach
Publisher : Clarkson Potter
Page : 257 pages
File Size : 39,66 MB
Release : 2021-08-31
Category : Cooking
ISBN : 0593138740
You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!
Author : Diane Hagedorn
Publisher : Rafferty Rocks Press
Page : 0 pages
File Size : 15,36 MB
Release : 2016
Category : Cooking
ISBN : 9781570673399
This lush, 288-page, full-color vegan cookbook with 150 recipes and 250 photographs, features food that's good for you, good for all living beings, and good for the planet. It's also a book about community, showcasing the wisdom that this eclectic circle of friends, artists, and professionals has acquired about growing, preparing, and preserving the food they share each day. Diane Hagedorn prepares the group's meals in the kitchen of the Spiral House'aunique stone structure based on sacred geometry in New York's Hudson Valley that was designed by artist Tom Gottsleben. The recipes, selected from the varied dishes that Chef Hagedorn creates daily, are based on nutrient-dense ingredients, such as microgreens and quinoa, as well as childhood comfort foods, traditional holiday fare, and ethnic cuisines. A variety of scrumptious new recipes for innovative dishes are also included. Many of Chef Hagedorn's creations are gluten-free. For Goodness Sake is suitable for vegans and vegetarians, meat eaters seeking to add more plant-based foods to their diets, and anyone interested in good health, a more compassionate lifestyle, and minimizing their ecological footprint through food-related choices.
Author : Melissa M. Mcintosh
Publisher :
Page : 108 pages
File Size : 39,1 MB
Release : 2014-05-28
Category : Cooking
ISBN : 9781499717211
If you want to lower your cholesterol, prevent heart disease and lose weight, eating the right food is the best medicine. Eating healthfully is a challenge for those with fast-paced lives; many studies have shown that vegetarians seem to have a lower risk of heart attack, obesity, high blood pressure, diabetes mellitus, and some forms of cancer. Lots of people have cut out dairy, meat and oils and seen remarkable results. If you're among them—or you'd like to be—you need this cookbook. Each recipe includes clear step-by-step directions that are easy to follow. “Vegetarian Recipes - The Best of Meatless Vegetarian Meals “makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves. Tags: vegetarian cookbook, vegetarian weight loss, vegetarian paleo, vegan cookbook, vegetarian, vegetarian cookbooks, vegetarian cookbook for beginners, plant based eating, plant based recipes, meatless cooking, meatless, meatless cookbook, weight loss, lose weight, healthy living, fat loss, health and wellness, wellness, health, fitness, diet, nutrition, workout, work out, gym, health psychology, lean muscle, muscle, health and dieting, health and diet, diet and weight loss, diet books, health books for kindle, weight loss for women, weight loss for men, weight loss motivation, wellness books, fat loss books, eating healthy, healthy living, healthy diet, diet books for kindle, diet and weight loss, healthy eating, endurance, motivation, detox diet cleanse detox diet, healthy living, body fat, fat loss books, lose weight fast, raise metabolism, diet and exercise, weight loss, lose weight, gluten free diet, gluten free vegan
