The Eater's Digest


Book Description




EATERS DIGEST


Book Description

One of the most common problems today is: What does it means to be a human living in an advanced technological world? Of particular importance is how to make simple decisions about what food to eat and how to take responsibility for our own health. This book addresses some basic questions: How did we get here? What should we believe? What does the microbiome mean for me and my personal health? This book addresses the “why” and the “how”, but also the one question that I always hear after people read books on food, health, the microbiome: “What should I do today?” General information is not helpful; we don’t make general decisions, we make specific and personal decisions. The NOW questions are: What should I eat? What about fad diets? What does “healthy” mean? We will begin with a foundation for understanding. With an ecological understanding of the microbiome, in combination with an understanding of antibiotics, modern food, food quality, pharmaceuticals, medical interventions, and ecosystems. The questions concerning our modern medical and health issues will become more understandable. We constantly hear that the future of health depends on medical breakthroughs and more detailed knowledge, but also that it might take years. I don’t think we don’t have the luxury of waiting and I also think we have the information we need right now. I suggest that real solutions require a change of orientation regarding what human health is and that begins with understanding what the microbiome is, what keeps the microbiome healthy, and how we can manipulate that on a daily basis and over the long term. And starting today, we can all make more informed decisions about our personal health.




Eater's Digest


Book Description

Abstract: More than 100 additives commonly used by food manufacturers are described in detail in the reference guide. Also explained is how to read a food label, why additives are used, how additives are tested, which additives are harmful and which are safe, which additives have not been adequately tested, and how some additives are used to deceive the consumer. Food standards are discussed and condensations of the official definitions of a variety of food products (including mandatory ingredients) are provided. Appended are listing of banned additives, partial list of compounds generally recognized as safe, chemical formulas of additives, and a glossary.




Eater's Digest


Book Description

'Eater's Digest' is a collection of 450 short delicious readings about food. Each short feature or list is complete unto itself, readable on its own. This book is the perfect gift for anyone who loves to eat!




Andrew Zimmern's Field Guide to Exceptionally Weird, Wild, and Wonderful Foods


Book Description

Andrew Zimmern loves food. In fact, there's practically nothing he won't try--at least once. As host of Bizarre Foods with Andrew Zimmern and Andrew Zimmern's Bizarre Foods America on the Travel Channel, Andrew's passion is exploring how different foods are important to different cultures. Now, Andrew is sharing his most hilarious culinary experiences--as well as fun facts about culture, geography, art, and history, to name a few--with readers of all ages. Don't like broccoli? Well, what if you were served up a plate of brains, instead? From alligator meat to wildebeest, this digest of Andrew's most memorable weird, wild, and wonderful foods will fascinate and delight eaters of all ages, intrepid and...not so much.




The Complete Eater's Digest and Nutrition Scoreboard


Book Description

These two volumes in one title describe common food additives and offer an easy-to-understand system for rating the nutritive value of foods.




Tripwire


Book Description

Tripwire is the gripping saga of one man's struggle against the shadows of war, revealing to all the silent thunder that can continue long after the shelling has stopped. Tripwire strips away the falsehoods that PTSD embeds in its victims, forcing it into the light of truth where it can be seen for what it really is. It is my hope that Tripwire will cut PTSD off at the knees before it can cause irreparable damage. I have learned that PTSD's coup de grace is knowledge and truth. And when you become entangled in its web, it is only these two weapons that can disarm the maze of tripwires this affliction throws in your path. A testament to the human spirit's ability to overcome all obstacles, prepare to be catapulted into an adventure with as many twists and turns as the rivers that raged through the mountainous jungles of South Vietnam. Graphic, suspenseful and fast-moving, follow the trail of fear and courage that will challenge you to the very core. So...look out ahead for...tripwires!




Appetite for Change


Book Description

In this engaging inquiry, originally published in 1989 and now fully updated for the twenty-first century, Warren J. Belasco considers the rise of the "countercuisine" in the 1960s, the subsequent success of mainstream businesses in turning granola, herbal tea, and other "revolutionary" foodstuffs into profitable products; the popularity of vegetarian and vegan diets; and the increasing availability of organic foods. From reviews of the previous edition: "Although Red Zinger never became our national drink, food and eating changed in America as a result of the social revolution of the 1960s. According to Warren Belasco, there was political ferment at the dinner table as well as in the streets. In this lively and intelligent mixture of narrative history and cultural analysis, Belasco argues that middle-class America eats differently today than in the 1950 because of the way the counterculture raised the national consciousness about food."—Joan Jacobs Brumberg, The Nation "This book documents not only how cultural rebels created a new set of foodways, brown rice and all, but also how American capitalists commercialized these innovations to their own economic advantage. Along the way, the author discusses the significant relationship between the rise of a 'countercuisine' and feminism, environmentalism, organic agriculture, health consciousness, the popularity of ethnic cuisine, radical economic theory, granola bars, and Natural Lite Beer. Never has history been such a good read!"—The Digest: A Review for the Interdisciplinary Study of Food "Now comes an examination of... the sweeping change in American eating habits ushered in by hippiedom in rebellion against middle-class America.... Appetite for Change tells how the food industry co-opted the health-food craze, discussing such hip capitalists as the founder of Celestial Seasonings teas; the rise of health-food cookbooks; how ethnic cuisine came to enjoy new popularity; and how watchdog agencies like the FDA served, arguably, more often as sleeping dogs than as vigilant ones."—Publishers Weekly "A challenging and sparkling book.... In Belasco's analysis, the ideology of an alternative cuisine was the most radical thrust of the entire counterculture and the one carrying the most realistic and urgently necessary blueprint for structural social change."—Food and Foodways "Here is meat, or perhaps miso, for those who want an overview of the social and economic forces behind the changes in our food supply.... This is a thought-provoking and pioneering examination of recent events that are still very much part of the present."—Tufts University Diet and Nutrition Letter




Andrew Zimmern's Field Guide to Exceptionally Weird, Wild, and Wonderful Foods


Book Description

The host of the Travel Channel's Andrew Zimmern's Bizarre Foods America shares memorable moments from his unconventional culinary travels while describing some of the more unusual foods he has sampled, in an account that features fun facts about culture, geography, art and history.




Energy, Food, and You


Book Description