Author : Kev Reynolds
Publisher : Cicerone Press
Page : 256 pages
File Size : 45,12 MB
Release : 2010-09-09
Category : Sports & Recreation
ISBN : 9781852845216
Guidebook to walking in the ...crins national park, France. The Massif des ...crins is one of the most spectacular regions in all the Alps. Most of the area is a national park, with summits over 3000m high. Well-marked trails and a network of alpine huts make the Ecrins accessible to walkers.
Author : Kev Reynolds
Publisher : Cicerone Press
Page : 144 pages
File Size : 25,57 MB
Release : 2010-09-09
Category : Sports & Recreation
ISBN : 9781852845506
Guidebook to walking the 176 km Tour of the Oisans : The GR54 trek around the DauphinÈ massif and ...crins National Park to the east of Grenoble in France. This popular walk on the GR54 is similar in quality to the celebrated Tour of Mont Blanc.
Author : David Abram
Publisher : Rough Guides
Page : 1354 pages
File Size : 35,55 MB
Release : 2003
Category : Travel
ISBN : 9781843530565
From cosmopolitan Paris to the sunny Cote d'Azur, from historical Normandy to the rocky Pyrenes, this new edition updates the best of towns, attractions, and landscapes of every region. 100 maps. of color photos.
Author : Andrew McCluggage
Publisher : Cicerone Press Limited
Page : 264 pages
File Size : 39,8 MB
Release : 2018-06-15
Category : Travel
ISBN : 1783626399
The 40 walks in this guidebook explore the stunning summer landscapes around Briançon. Walks range from 4 to 21km, and cover the valleys of Clarée, Cerveyrette, Ayes, Durance and Guisane, as well as the area around Vallouise and Montgenèvre. All the routes are circular and graded from easy to very hard, so there are walks to suit all abilities. Alongside detailed route descriptions and maps, the guidebook provides practical advice on when to visit and the best bases for exploring the region. There are notes on plants and wildlife, and information on the many hill forts in the area. Stunning photographs add to the appeal of this informative guide. The Briançonnais is a stunning mountain wilderness packed with snow-capped peaks, idyllic Alpine valleys, pastures full of wildflowers, sparkling alpine lakes, historic hill forts and a labyrinth of quiet paths. With a rural charm and a milder climate than the northern Alps, it is a region ripe for discovery, and this guide is the perfect place to start.
Author : Marcia Lieberman
Publisher : The Mountaineers Books
Page : 244 pages
File Size : 16,8 MB
Release : 1994
Category : Sports & Recreation
ISBN : 9780898863987
Suggests hikes in five French and one Italian national parks, and offers tips on trip planning, map sources, and safe hiking.
Author : Kev Reynolds
Publisher : Cicerone Press Limited
Page : 516 pages
File Size : 41,1 MB
Release : 2011-07-21
Category : Travel
ISBN : 1849654387
The second edition of this classic guidebook by Kev Reynolds on walking and trekking in the Alps. This book is a definitive guide to the many thousands of possible routes, with a geographical span that ranges from the Maritime Alps of southern France to the Julians of Slovenia, from Italy's Gran Paradiso to the little-known Türnitzer Alps of eastern Austria, and from the ice-bound giants of the Bernese Oberland to the green rolling Kitzbüheler Alps and the bizarre towers of the Dolomites of South Tirol, showing the amazing diversity of this wonderful mountain chain. There are walks to suit every taste: gentle and undemanding, long and tough, and everything in between. Written by Britain's most respected authority on the Alps, this is a fully updated edition of this important book.
Author : Jason Vale
Publisher : HarperThorsons
Page : pages
File Size : 10,71 MB
Release : 2016-06-06
Category :
ISBN : 9780008209353
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale - aka The Juice Master. This highly motivational and hard-hitting programme for effective, speedy weight loss has made health headlines around the world. Now updated with sizzling new content and a new cover, 'The Juice Master Diet' can help you look sensational in that little black dress or give you a beach-perfect body in no time. With this simple diet and exercise programme combined with Jason's inspirational coaching, you will not only lose weight but have higher energy levels, clearer skin, more motivation and - best of all - be free from the dieting trap forever. Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently. Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!
Author : Kev Reynolds
Publisher : Cicerone Press Limited
Page : 260 pages
File Size : 18,46 MB
Release : 2011-06-07
Category : Travel
ISBN : 1849653798
An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 and 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.
Author : Justin Kavanagh
Publisher :
Page : 540 pages
File Size : 23,14 MB
Release : 2020
Category : Europe
ISBN : 1426220960
"Like the United States' national parks, those of Europe--from the British Isles to Europe's border with Asia--help to preserve the human heritage while providing vital green spaces for the animals that make them home"--
Author : Richard Miller
Publisher : Cicerone Press Limited
Page : 467 pages
File Size : 40,88 MB
Release : 2014-01-17
Category : Travel
ISBN : 1849657769
A guidebook to 66 via ferrata routes in the French Alps. Covering the region between Geneva and Briançon the routes range from very easy, protected routes suitable for children, through to extremely exposed and technical routes for experienced ferratists only. Routes can be enjoyed in 1-9 hours Routes are graded by technical difficulty, exposure and seriousness Routes from keys areas including Chambery, Grenobe, the Tarentaise and Maurienne valleys Local points of interest are featured including the Mont Blanc, Vanoise and Queyras massifs Perfect June through to September although some routes are open from early Spring to early winter Sketch maps and topos included for each route
