Author : Ricardo Miller
Publisher : Xlibris Corporation
Page : 105 pages
File Size : 21,8 MB
Release : 2020-03-16
Category : Reference
ISBN : 179609367X
“Effective Living is doing what you want to do, when you want, where you want, with whom you want, and as much as you want. It is the harmonious balance of enthusiastically doing what you need to do with complete fulfillment of what you want to do.”
Author : Jonny Bowden
Publisher : Fair Winds Press
Page : 275 pages
File Size : 29,13 MB
Release : 2019-03-26
Category : Health & Fitness
ISBN : 1592338623
Don't just live longer—live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging. Living a long life isn’t only about measuring the number of years lived, but how we live them. Dr. Beth Traylor and nutritionist and weight loss expert Jonny Bowden provide recommendations that will keep you strong, healthy, energetic, and active with every decade of your life. These methods—all backed by the latest research and scientific studies—are easy, yet work anti-aging miracles. There’s no better time to start than now. You’ll learn how to rein in "The Four Horseman of Aging": Free radicals, which cause oxidative damage that wear you down from the inside out; Inflamation, the “silent killer” that is a factor in almost every degenerative disease; Glycation, a process that is implicated in many of the diseases of aging Stress, which can cause more damage to your overall well-being than you think. The book includes fitness tips for your body's "key players"—the heart, brain, bones, muscles, joints, immune system, and hormones. More and more studies are proving that we can strongly influence how long and how well we live. This fully revised and updated edition offers the smartest program for living a longer, healthier, better life.
Author : Ricardo Miller Sr.
Publisher : Xlibris Corporation
Page : 107 pages
File Size : 36,28 MB
Release : 2023-02-12
Category : Self-Help
ISBN : 1669865886
“Effective Living is doing what you want to do, when you want, where you want, with whom you want, and as much as you want. It is the harmonious balance of enthusiastically doing what you need to do with complete fulfillment of what you want to do.”
Author : Fredmund Malik
Publisher : Campus Verlag
Page : 409 pages
File Size : 39,80 MB
Release : 2015-07-09
Category : Business & Economics
ISBN : 3593502631
Whatever Fredmund Malik writes, carries weight. This book provides everything you need to know about effective management and day-to-day executive life - in terms that are concrete, practical and productive. The author answers the question of how executives can operate effectively and successfully and accomplish their organizational objectives. Now a classic among economics texts, this book contains the essential know-how for managers in both profit and not-for-profit sectors.
Author : Helen Nearing
Publisher : Schocken
Page : 213 pages
File Size : 36,60 MB
Release : 1970
Category : Country life
ISBN : 9780805203004
Describes the twenty years the authors spent homesteading in the Green Mountains of Vermont.
Author : Greg Laurie
Publisher : Tyndale House Publishers, Inc.
Page : 180 pages
File Size : 27,93 MB
Release : 2002
Category : Religion
ISBN : 9780842355742
You've chosen to follow Jesus, but now you have questions. Questions like: How can I grow spiritually and deepen my faith? How can I find real friendships and community? How can Christ change my life for the better? What do I do about temptation? How do I help others to know Jesus? In this clear and concise guidebook, Pastor Greg Laurie helps you get acclimated to your new Christian life. Even if you have little or no church background, this book will help you rapidly lay a solid foundation on which to build your spiritual life.
Author : Allan Lokos
Publisher : Penguin
Page : 130 pages
File Size : 46,83 MB
Release : 2010-02-18
Category : Self-Help
ISBN : 1101185309
An elegantly packaged "pocket-size" guide to weathering life's storms "As founder and guilding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." —Rachel Lee Harris, New York Times We live in a turbulent world in which we are often forced to respond on a dime to challenging or even life-altering situations. To react wisely in difficult moments one needs to be quick on one's feet, but also quick of mind. In Pocket Peace, interfaith minister and Buddhist practitioner Reverend Allan Lokos provides readers with concise yet incisive daily "pocket practices" that will enable them to act in accordance with their truest and best selves. If you want to run a marathon, you must train slowly and purposefully for months. Likewise, if you want to be your best self and learn to confront whatever comes your way with kindness, compassion, and generosity, you need to . . . practice. This elegantly packaged little book is full of wisdom and teachings the reader can literally pull from their pocket each day. A small yet powerful spiritual companion that intertwines personal anecdotes and age-old wisdom with practical guidance, Pocket Peace sets readers on the path to inner peace and lasting happiness.
Author : Emil Katz Fred Emil Katz
Publisher : AuthorHouse
Page : 146 pages
File Size : 22,74 MB
Release : 2009
Category : Psychology
ISBN : 1438985665
The book gives new illumination to many facets of life -- from human sexuality to the appeal of false messiahs, from stage fright among even the most accomplished performers to suicide among successful writers, from enjoyment of opera to "morally" justifying murderous deeds. It does all of these, and much more, by clarifying four dimensions of social space in which we humans exist. The sequel to this book is WE LIVE IN SOCIAL SPACE, also published by AuthorHouse.
Author : Theresa Cloud Eagle Nelson
Publisher : iUniverse
Page : 157 pages
File Size : 32,36 MB
Release : 2011-08-24
Category : Self-Help
ISBN : 1462003443
Our society has not always openly supported the idea of living holistically; however, thanks to those like author Theresa Cloud Eagle Nelson, a third-generation practitioner of restoration, this total way of life is something that has been proven to reach and provide resolutions for the restoration of many core issues we face in life. The practice of conscious living, which she shares in these pages, is a part of who she is. Here, she shares many of the tools she has developed to help people find the fundamentals of effective living. These are tools she habitually uses every day of her life, and she doesnt know any other way to live. It is how the divine desires us to live, she teaches, in a full understanding that when we do, we will have heaven right here on Earth. This is nothing new; its been around for millennia.
Author : Sumbye Kapena
Publisher : Paulines Publications Africa
Page : 81 pages
File Size : 43,82 MB
Release : 1996
Category : Life skills
ISBN : 9966212698
