Embracing Conscious Simplicity


Book Description

Through awareness, intention and understanding we can break free of the physical, emotional and mental clutter that keeps us stuck and create room in our life for the activities, experiences, possessions and relationships that feel most meaningful and fulfilling. Certified Coaches, Barbara Bougher and Teresa Worthington offer a holistic approach to gaining clarity about what matters most and to creating a simpler life. With a respect for the uniqueness of each individual and an emphasis on empowering the reader, the authors bring together knowledge, tools, insights and true stories that broaden our perspective on the inner and outer clutter that gets in the way of living life fully. Embracing Conscious Simplicity is not about discarding everything we own. It's about recognizing what we do want and making mindful choices that support a purposeful life. If you are feeling the urge to simplify your life in any way, you'll want to start by reading Embracing Conscious Simplicity.




Grace, Not Perfection Bible Study Guide


Book Description

Learn to let go of your daily toil towards perfection and fall into the lasting freedom of God's grace. As a wife, new mother, business owner, and designer, Emily Ley reached a point when she suddenly realized she couldn't do it all. She needed to simplify her life, organize her days, and prioritize her priorities. She realized that she had been holding herself to a standard of perfection, when what God was really calling her to do was accept the welcoming embrace of his grace. In this four-session video-based study (DVD/video streaming sold separately), Emily—author of A Simplified Life­—describes the journey that led to her pursuing a life that allowed her to breathe, laugh, and grow. Along the way, she'll take you and your group through strategies to simplify your lives. Because God so abundantly pours out grace on us, we can surely extend grace to ourselves! This message is for anyone who has been trying to do it all…only to feel like you're burning out. Learn to find joy, acceptance, and clarity in the midst of life's beautiful messes. Sessions include: Let Go of the Perfect Life Surrender Control Build True Community Live in God’s Grace Designed for use with the Grace, Not Perfection Video Study (sold separately).




Graceful Simplicity


Book Description

Argues that Americans have found that economic abundance is not fulfilling in itself, and suggests ways to change how we think about money and the simple life




Embrace Mindful Simplicity


Book Description

Embrace Mindful Simplicity: A Practical Guide to Slowing Down and Reclaiming Your Life In our fast-paced, hyper-connected world, it's easy to feel overwhelmed, burned out, and disconnected. "Embrace Mindful Simplicity" offers a refreshing antidote to the modern frenzy, inviting you to rediscover the joy of a slower, more intentional life. This comprehensive guide explores the transformative power of mindfulness in every aspect of your daily routine. Discover how to: Reclaim Your Time: Break free from the grip of burnout and create space for what truly matters. Cultivate Presence: Transform mundane tasks into mindful moments of peace and connection. Embrace Simplicity: Declutter your home, schedule, and mind to find contentment in less. Adopt a Slower Lifestyle: Explore slow food, fashion, travel, and even parenting to create a more harmonious rhythm for your family. Reconnect with Nature: Find solace and healing in the natural world, aligning yourself with the earth's gentle pace. Unplug and Detox: Discover the profound benefits of a digital detox for your mental clarity and relationships. Raise Mindful Children: Learn how to nurture mindful habits in your children, even amidst the chaos of modern life. Boost Productivity Through Rest: Uncover the surprising truth that slowing down can actually enhance your focus and effectiveness. Savor the Ordinary: Cultivate gratitude and find beauty in the simplest of things. Live Mindfully on a Budget: Discover practical and affordable ways to embrace slow living, regardless of your financial means. With its warm, inviting tone and wealth of practical tips, "Embrace Mindful Simplicity" is your roadmap to a richer, more meaningful life. Whether you're a seasoned minimalist or simply seeking a more balanced way of being, this book will empower you to slow down, simplify, and savor the journey.




Voluntary Simplicity (rev)


Book Description

When Voluntary Simplicity was first published in 1981, it quickly became recognized as a powerful and visionary work in the emerging dialogue over sustainable ways of living. Now, more than ten years later and with many of the planet's environmental stresses having become more urgent than ever, Duane Elgin has revised and updated his revolutionary book. Voluntary Simplicity is not a book about living in poverty; it is a book about living with balance. It illuminates the pattern of changes that an increasing number of Americans are making in their everyday lives -- adjustments in day-to-day living that are an active, positive response to the complex dilemmas of our time. By embracing, either partially or totally, the tenets of voluntary simplicity -- frugal consumption, ecological awareness, and personal growth -- people can change their lives. And in the process, they have the power to change the world. First published in 1981, Voluntary Simplicity was instantly recognized as a visionary work. The New York Times called it "seminal"; the Wall Street Journal noted that it was "considered the movement's Bible." Revised in 1993 to address the trend toward downshifting, this pertinent book helps us to adjust our thoughts, habits, and goals and embrace the key elements of simplicity: frugal consumption, ecological awareness and personal growth.




Parenting for Peace


Book Description

This book emphasizes a mother's role in the development of the child's brain and emotional infrastructures.




Practising Simplicity


Book Description

An exquisitely photographed exploration of what it is to find purpose, joy and connection in the simple things. 'In a time of infinite choice and possibility, Jodi has provided a grounded road map to becoming a grateful, settled soul.' Alexx Stuart, author of Low Tox Life 'I'm not here to nag you and tell you that you need to live with less stuff. Nor will I tell you that owning less is a sure and certain path to happiness. But let me tell you what it's like to carry all you own with you ... to reduce your consumption and increase your free time and to realise that everything you need in life can fit in a caravan along with those you love most ...' It is natural to fear uncertainty. But what if you embraced it, listened to your intuition and made the tiny or big decisions to slow life right down? What if you had more space in your life for connection to nature and those around you? What if you stepped off the treadmill and forged a new path? In Practising Simplicity, author and photographer Jodi Wilson shines a light on all the best things in life that don't cost money and how you can incorporate them into your lifestyle, whatever your circumstances. For her, the simplicity of living in a tiny home on wheels was at first terrifying but ultimately the essential answer to anxiety and overwhelm. A beautiful, unflinching encouragement to let go of the unnecessary, Practising Simplicity inspires us to celebrate the simple yet extraordinary joys that make life meaningful.




Conscious Being


Book Description

Both inspiring and enlightening, Conscious Being is a compelling resource for those seeking self-realization. It serves as a guide for awakened living, which is a state of higher clarity and presence and is a more natural condition than many are aware exists within each of us. Author and spiritual teacher TJ Woodward creates a powerful philosophy for living by masterfully weaving personal stories, entertaining anecdotes, and deep, mystical truths. The result is a composition that offers practical guidance to show the benefits of spiritual transformation, while encouraging each of us to shift into a deeper awareness of our authentic inner wisdom. Conscious Being shows us how the circumstances of our lives and what we call reality are created by our level of consciousness. It offers methods for unlearning and releasing self-limiting beliefs and the illusion of ego so we can come into alignment with an existence overflowing with compassion, love, and purpose. This “great remembering,” as TJ Woodward calls it, is available to us at every moment, for it is our true nature and our divine birthright. If you are ready to open your heart to a new way of being and embrace a life filled with profound peace, connection, and happiness, Conscious Being is the book for you! http://www.ConsciousBEINGbook.com




Simplicity of Life


Book Description

We desire simplicity in our existence; but how do we reach it in a world that thrives on complexity? What has humankind done with the simplicity of life? Life is what it is; there is no way to truly define it. The human species has taken this state of simplicity and made it very complicated. This complexity, which we deem as being a true reality, is only a man-made construction. Every moment of life is, by true definition, the first, and the last of our human existence. Throughout most of human history we've been divided-stuck in structured behavior patterns and belief systems and confined to the stark cultural boundaries of a manmade world. This has led to feelings of confusion and loneliness, a constant sense of lacking as we search for something more. The development of this world and the universe is dependent on what we think, what we desire and what we decide. For the majority of humans, life comes and goes without ever seeing the open door in front of them. Now, more than ever, individuals are feeling the need to leave their old ways behind and recognize the universal intelligence that has always been our birthright. Simplicity of Life is an exploration into self-awareness and human existence as a whole with ideas and insights that challenge the outdated belief systems of yore, and offers alternative ways of thinking that will allow anyone to tap into a larger and more universal consciousness. An increase in awareness has begun to pave the way toward unity. There is no teacher or student in life. We are all just walking each other home.




Soulful Simplicity


Book Description

Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives. We are often on a quest for more—we give in to pressure every day to work more, own more, and do more. For Carver, this constant striving had to come to a stop when she was diagnosed with Multiple Sclerosis (MS). Stress was like gasoline on the fire of symptoms, and it became clear that she needed to root out the physical and psychological clutter that were the source of her debt and discontent. In this book, she shows us how to pursue practical minimalism so we can create more with less—more space, more time, and even more love. Carver invites us to look at the big picture, discover what's most important to us, and reclaim lightness and ease by getting rid of all the excess things.