› › Enabled Warrior Symptom Tracker For Fibromyalgia

ENabled Warrior Symptom Tracker for Fibromyalgia

Author : Jessie Ace

Publisher :

Page : 337 pages

File Size : 25,15 MB

Release : 2021-03-10

Category :

ISBN :

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Book Description

Are you suffering from chronic pain right now and want a way to live as normal a life as possible? Want to take back control of your chronic pain and feel well again? Easily track the most common symptom triggers so you can manage your symptoms and reduce your chronic pain.Here's what your book can help you track: Symptoms and symptom progression (graphs), gratefulness, journaling, positive statements, appointments, calendars, food, hydration, exercise, goals, menstruation cycle, medications, and treatments. Do you want to: Take Charge Of Your Chronic pain, Keep Track Of What You Eat So You Can Find Foods That Trigger Your Chronic Pain, Track Your Emotional Wellbeing, Keep Track Of Your Medications Taken, Achieve Your Health Goals, And Keep Track Of Different Conditions. The book is around A5 size, will fit in your handbag/purse, and lasts for 3 months. A great gift for someone newly diagnosed.



ENabled Warrior Tracker

Author : Jessie Ace

Publisher :

Page : 236 pages

File Size : 49,3 MB

Release : 2020-05-09

Category :

ISBN : 9781716956126

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Book Description

Do you want to track our symptoms? Be able to instantly spot symptom triggers? Do you want to receive the best possible treatment from your doctor? If you answered 'yes' this is the book for you. Fill in the fun and informative sheets and take them with you to your appointments. Become your medical team's new star-patient. Help support your doctors so they have all the facts they need. + Simple, accurate information to take to appointments for a reliable prognosis + Evidence of your symptoms/relapses on a monthly and 3 monthly basis + Find what is triggering your symptoms with our handy food diary/exercise/hydration/daily sheets This book will help you to: + Track length/severity of symptoms/relapses + View progression over one month and three months at a glance + Track symptoms daily + Remember your medication/treatments + Remember your appointments + Track your exercise/food/hydration + Track your goals + Track your daily gratefulness and keep in a positive mindset "People with a chronic illness will find this really easy to use, but more importantly it's really nice to look at and fun to fill in!" Doctor Johnathan White, OMS medical advisor "Brilliant for those with chronic illnesses to give their doctors more accurate information. For those of us who have difficulty remembering everything that should be mentioned at doctor's appointments. Recalling these nuggets of information can be a game-changer in receiving the best care for you and your symptoms" Doctor Gretchen Hawley "I think it's perfect, great for learning how to cope with our symptoms" Emma Downton, Fibromyalgia warrior "When I was first diagnosed, I looked everywhere for something like this!" Joanna Livermore, MS warrior "I was always very stressed about things out of my control or that didn't really matter, now I've become a lot more laid back. I'm appreciating life again instead of worrying about it" Sophie Brodie, MS warrior "Really excited to fill it in!" Zola Graham, MS warrior "Realy like the look and feel of it" Sam Evans, ME warrior "Having a fun way to track definitely makes it easier" Elizabeth DiPietri, Fibromyalgia warrior "Actually achieved my goals this month - AND ahead of schedule!" Oksana, MS warrior "I photocopied the pages and added them to my walls so my children could be involved too" Nataliya, MS warrior "Going through a relapse was so hard to deal with... This made it easier, just what I was missing" Lexi Smith, undiagnosed warrior



Fibromyalgia Warrior Symptoms Tracking Journal

Author : Medrecording Designs

Publisher :

Page : 132 pages

File Size : 31,57 MB

Release : 2020-01-11

Category :

ISBN : 9781658670104

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Book Description

Chronic illness especially Fibromyalgia may affect your productivity and increases stress level. The most convenient management is to have rest and self-care plus avoiding any possible triggers that may cause you pain. Tracking your symptoms and keeping a regular logbook is vital to know what to avoid, what relief management helps and much more information. Plus keeping a symptoms record book will help your physician to make the best decision on your medications type and doses. This logbook will help you to keep records for the pain duration, intensity, location, detailed symptoms, triggers, medications, Relief measurements, and effectiveness. It has enough space for detailed recording of 60 episodes. Specifications: Size 6x9 inches, medium size that is easy to store and keep but yet has enough space to write. Pages count 130 pages (65 sheets). Each two facing pages are designed to write a detailed description of the episode. At the start of the logbook, there is a general health sheet to record general health vitals. Cover: Printed soft glossy cover. Paperback binding so that it is easily stored and will not tangle with anything. Keep a close eye on your pain with the help of this logbook. Scroll up and order your copy.



Fibro Warrior

Author : Wellness Warrior Press

Publisher :

Page : 192 pages

File Size : 13,16 MB

Release : 2021-06-25

Category :

ISBN : 9781990271236

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Book Description

A GAME CHANGER Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (allows for a total of 180 days / 6 months) ✓ 190 pages ✓ Additional colors available - click on Wellness Warrior Press ✓ Non-PG version also available (F*ck Fibro) - click on Wellness Warrior Press



Fibro Warrior

Author : Wellness Warrior Press

Publisher :

Page : 130 pages

File Size : 29,60 MB

Release : 2020-12-20

Category : Health & Fitness

ISBN : 9780981353081

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Book Description

Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.



F*ck Fibro

Author : Wellness Warrior Press

Publisher :

Page : 192 pages

File Size : 24,33 MB

Release : 2021-06-25

Category :

ISBN : 9781990271366

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Book Description

A GAME CHANGER Note: this is the 8.5 x 11 workbook / large size (6 months total) edition. For the compact, easy-to-carry journal (2 months), click on Wellness Warrior Press. Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warriors from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 8.5 x 11 matte paperback (allows for a total of 180 days / 6 months) ✓ 190 pages ✓ Additional colors available - click on Wellness Warrior Press ✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press



Fibro Warrior: a Symptom and Pain Tracking Journal for Fibromyalgia and Chronic Pain

Author : Wellness Warrior Press

Publisher :

Page : 129 pages

File Size : 42,22 MB

Release : 2020-11-09

Category :

ISBN :

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Book Description

A GAME CHANGER Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time. Is your pain linked to certain foods? The weather? Stress? That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warrior from around the globe. A FUN, CREATIVE, AND SIMPLE DESIGN Beginning of journal: Your doctor / specialist information (name, address, contact) Daily medications Summary sheet DAILY ENTRIES First page: How you're feeling overall Your pain level (1 - 10) What your pain / symptoms feel like Where your pain is located (front and back figure) + a.m. vs. p.m. Your mood Your energy levels Your mental clarity Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms Second page: Hours of sleep & sleep quality Weather (humidity, temperature, barometric pressure, allergen levels) Stress levels Food / drinks Medication / supplements Daily exercise / activity Notes / suspected triggers / improvements Positivity area to include 1 thing you're grateful for Additional note space is available at the back of the journal* Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you. Additional information: ✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office) ✓ 120 pages of tracking (60 days total) ✓ Additional colors available - click on Wellness Warrior Press ✓ Non-PG version also available (F*ck Fibro) - click on Wellness Warrior Press



Fibro Warrior : a Pain Tracker Journal Book for Chronic and Pain Management, Mood Tracker, Symptoms, Stress, Activities,...

Author : Tracker Vol1

Publisher :

Page : 120 pages

File Size : 41,52 MB

Release : 2021-02-07

Category :

ISBN :

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Book Description

Fibromyalgia is the second most common condition affecting your bones and muscles.If you've been suffering from fibromyalgia for a while and have thought of creating a pain journal for quite some time, then this journal will be your real sidekick to provide a holistic view of your health and symptoms. It would be nice if you gave this book as a gift to someone with symptoms of fibromyalgia, or you could give it yourself. This book will help you track your symptoms, write down your thoughts and your day, and use them as a tool in self-care for you and others. This journal includes: ✓ Date ✓ weather ✓ sleep quality ✓ Your pain level ✓ Your stress level ✓ Your mood ✓ Note of the day ✓ Activities



Fibro Warrior : a Pain Tracker Journal Book for Chronic and Pain Management, Mood Tracker, Symptoms, Stress, Activities,...

Author : Tracker Vol2

Publisher :

Page : 120 pages

File Size : 36,99 MB

Release : 2021-02-09

Category :

ISBN :

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Book Description

Fibromyalgia is the second most common condition affecting your bones and muscles.If you've been suffering from fibromyalgia for a while and have thought of creating a pain journal for quite some time, then this journal will be your real sidekick to provide a holistic view of your health and symptoms. It would be nice if you gave this book as a gift to someone with symptoms of fibromyalgia, or you could give it yourself. This book will help you track your symptoms, write down your thoughts and your day, and use them as a tool in self-care for you and others. This journal includes: ✓ Date ✓ weather ✓ sleep quality ✓ Your pain level ✓ Your stress level ✓ Your mood ✓ Note of the day ✓ Activities



I'Am EUGENE I'am Fibromyalgia Warrior

Author : Salva Tracker

Publisher :

Page : 119 pages

File Size : 12,31 MB

Release : 2021-01-03

Category :

ISBN :

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Book Description

This Simplest Chronic Pain Journal For EUGENE to Record all your stress , Type and location of pain & Symptoms ;Features:* simple-to-use log book* assessment page & goals page* Two daily pages per spread enough page for 58 days* Sleep and weather Track , stress and pain Track , Type and location of pain Track* Meals , Snacks , Supplements , Medication track* Symptoms track* Notes* 6x9 inch , 119 Pages , Matte cover Organized With This Cute Fibromyalgia awareness tracker !;This Chronic Pain Dairy is a great gift for EUGENE who often have Fibromyalgia Illness .