Book Description
Do you struggle with chronic fatigue and want to regain control over your life? With this book, you'll be able to easily track your most common symptom triggers and manage your symptoms to reduce your chronic fatigue. This comprehensive symptom tracker was created in collaboration with doctors and includes everything needed for a person with a chronic illness. It features simple graphs to track symptom progression, sections for gratitude and journaling, positive statements, appointments, calendars, food, hydration, exercise, goals, menstruation cycle, medications, and treatments. Medical professionals have praised this book, with Dr. Jonathan White stating, "People with a chronic illness will find this really easy to use, but more importantly it's really nice to look at and fun to fill in!" And physical therapist Dr. Gretchen Hawley described it as "brilliant for those with chronic illnesses to give their doctors more accurate information." Don't let chronic fatigue control your life. Take charge and keep track of what's important. This book is perfect for achieving your health goals and keeping track of different health conditions. It's also a great gift for someone who's newly diagnosed.
