Enoughness: The Journey to Discovering Who You Are


Book Description

If you're breathing and moving around, you are labeled. Somewhere early in life we become aware of the words which are a part of society's definition of who we are. If we could only see ourselves as God does: beautiful, unique treasured creations who are absolutely, perfectly ENOUGH for Him to work in and through us.




Enough


Book Description

"Lessons from Bible characters as well as life experiences that teach us that God is always enough"--




Becoming Enough


Book Description

True freedom is found when you lay down your shield and live from a place of your true perfection. You are free to be exactly who you are, trusting that what you do is complete-which is always enough. With these words of peace and possibility, Amanda shares her personal journey-unique, empowering, and much like the stories and emotional baggage we all carry around. Amanda's open-hearted narrative clearly shows the moments when seeds of judgment and ego-confusion were planted by well-meaning parents and mentors. This is a story of courage-that first step into the unknown requiring trust and a deep understanding that after all is said and done, the most perilous pathway is found within all evolving beings. This journey doesn't end at a roadside snack shack with celebratory icy drinks-when you sign onto this adventure, you sign up for life. Like those beautiful Russian Nesting dolls waiting patiently to be free, Amanda uncovers her inherent wholeness one layer at a time, using her expanding awareness and the wise words of pioneers who have walked before her. With truth often seeming like a sharpened corkscrew digging deeper with every twist, the flow of transformation carries Amanda from one breakthrough to the next-the call of her truest self growing louder and more insistent as she paves her own path. Filled with story and rich with depth, Becoming Enough is a powerful opportunity for seekers everywhere to join her movement of change, shed the protective shield of judgment, and live a life of true wholeness.




You Are Enough


Book Description

NATIONAL BESTSELLER A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide. Achieving equilibrium in today’s age of anxiety can seem like a near-impossible—even frivolous—task. Panache Desai offers a refreshing, surprisingly unusual approach to meet the challenges of the modern moment and heal the fractured self it produces. For Desai, the soul—whole, unbroken, at peace, and one with the life source—isn’t a destination. It already exists within each of us, just waiting to be revealed. It is not something we have to work to develop—it is our birthright. And when we are in union with our soul, we experience a personal evolution that not only illuminates our individual cosmic purpose but helps us to engage the sense of purpose and presence necessary to remake the world itself. You Are Enough offers a straightforward, non-judgmental, and approachable process of revealing the soul, of coming into alignment and harmony with our true selves. Combining personal narrative, clear and inspiring philosophy, and prescriptive practices, it reveals that the way through is the way in—that the way through fear, self-doubt, and anxiety is accepting and embracing dissonance and emotional and psychological blockages, so that we can approach our lives and the world from a perspective that understands our fears are not who we are. Desai’s goal is simple: to guide readers through radical self-acceptance toward a life of ultimate peace and fulfillment. Beautifully designed, this enlightening volume by a fresh voice shows us that while life may have caused us to forget our power, potential, light, and love, they are always there, just waiting to be discovered.




You Are Enough


Book Description

Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rulebook about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. After years of trying to prove she was enough in the world's eyes, even working alongside Oprah and hitting the New York Times bestseller list, Mandy hit rock bottom. But as it turned out, that very rock bottom became the most firm foundation she had ever planted her feet on. A foundation so solid, it finally provided the springboard she needed to outrun the taunting shadow of unworthiness that she'd tried to escape her whole life. Now she wants readers to see that though life may not always be lighthearted and happy and shiny, each woman is deserving of the life she dreams of and hopes for. Nothing readers do can ever take away from their worthiness or enough-ness in God's eyes. This book is for any woman who wants to overcome heartbreak, claim her healing and step into wholeness!




Savor Every Bite


Book Description

Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices! Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body for not fitting into some ideal shape or size? If so, you aren’t alone. Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused—attaching shame to our food choices and judging our bodies. It’s time to break free! Savor Every Bite offers powerful mindfulness and compassion practices for soothing difficult emotions and cultivating positive coping strategies. From psychologist and mindful eating expert Lynn Rossy, this book provides daily tips and tools for whole-body healing—including how to eat mindfully, move your body in ways that feel delicious, and live with greater ease and joy. With this guide, you’ll learn mindfulness skills to help you navigate the difficulties of daily life and cultivate a lasting sense of calm, clarity, and profound happiness. It’s time to start savoring your life!




You're Not Enough (And That's Okay)


Book Description

From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.




Enoughness


Book Description

What if you discovered that the life you want is possible and that you already have everything you need to make it happen? Successful speaker and solution-focused coach, Alison Robertson, shows you how to find purpose and joy in your life with her warm guide to regret-free living. Enoughness: The Simple Truth of Embracing YOU teaches you how to achieve your goals without compromising who you are or what you want. Discover how to: Free yourself from your own prison of "should" and your idea of how things are supposed to be, and instead embrace yourself in your exquisite fullness. Trust your inner voice. You can already handle the truth, you just don't know it yet. Get the career you desire and the relationships that truly nurture you. Remove inner fears and roadblocks by using daily key phrases to reprogram your brain from a negative to a positive outlook. Many self-help books offer a one-size-fits-all approach, promising you cookie cutter tips to live a good life. Enoughtness brings Alison's straight-talking advice right to you in this reassuring guide to build an authentic life, focused on what happiness means to you. Alison is determined to prove that you can create a multi-passionate life by letting go of what you think "should" be happening, and instead grasping that you're already enough in this very moment.




Born Enough


Book Description

Are you ready to accept that you are worthy and enough? To know that your experiences, beliefs and feelings of unworthiness are not the core of your being? Are the patterns of feeling incomplete and not enough so embedded in your being that most of the time you aren't even aware of the chaos these beliefs are creating in your life? YOU ARE NOT ALONE AND YOU ARE BORN ENOUGH By letting go of your past, restructuring your belief system, and utilizing tangible tools, you can know and experience the truth that you are born enough. In this book you will discover: * How not enough is showing up in your life * Why not enough is showing up in your life * Ways to transform your not enough to feeling empowered and worthy *How to utilize your mind, movement and food to support knowing that you are worthy and complete just as you are This impactful book is full of practical information and real-life stories that allow and encourage you to move from feelings of inadequacy to feeling confident and abundant. Ondrea Lynn's passion is to help you know and accept that you are enough. She mentors you into enoughness in all areas of your life: body, mind, spirit and emotions. Ondrea has the ability to understand your true nature through the eyes of the Divine, and she helps you create and embody your true Divine reflection in the world. Ondrea has helped thousands of people reach their personal health and wellness goals, and improve their physical and nutritional health as well as their emotional and spiritual well-being.




Man Enough


Book Description

A GRIPPING, FEARLESS EXPLORATION OF MASCULINITY The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.