Every Young Adult's Break-Up Survival Guide


Book Description

Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak — betrayal, competition, self-attack, and denial — and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.




Every Young Adult S Breakup Survival Guide: Tips, Tricks & Expert Advice for Recovering


Book Description

Your friends tell you that time heals all wounds, but you wonder what happens if it does not. This guide helps mend your heart and put your life back on track. You will learn the fundamentals of relationships and why yours did not work out. You will get to know what to expect from heartbreak betrayal, competition, self-attack, and denial and how to best handle it. With this helpful prescription to heal your heart, you can bring the light back into your life, learn the rules about your ex and moving on gracefully so you can mend the pieces of your broken heart and move on to a brighter and better you.-- (3/18/2015 12:00:00 AM)




The Breakup Survival Guide for All Ages


Book Description

DON'T LET HEARTBREAK DEFINE YOUR FUTURE. Are you ready to heal, grow, and thrive? "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your passport to a brighter, more fulfilling future. "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your passport to a brighter, more fulfilling future. Take the Best steps towards healing today! "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your opportunity to rewrite your story. In the wake of heartbreak, when your world feels like it's crumbling, and you're searching for a lifeline amidst the emotional wreckage, comes a guide that promises not just survival but a triumphant revival. Welcome to "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" by the brilliant Doris Keps, a beacon of hope and healing in your darkest hour. KEY BENEFITS Discover Resilience: This isn't just another self-help book; it's your indispensable toolkit for navigating the turbulent waters of heartbreak. Whether you're a young adult grappling with your first heartbreak or a seasoned soul experiencing love's painful sting once again, this guide is tailor-made to empower you with the resilience you need. Emotional Healing: Learn how to process your emotions, confront your pain, and emerge stronger than ever before. Practical Strategies: Discover practical exercises and strategies to rebuild your self-esteem and regain your sense of self-worth. Universal Wisdom: Suitable for all ages, this guide offers advice that transcends generational gaps, making it relevant to everyone. Relationship Red Flags: Gain invaluable insights into recognizing and avoiding toxic relationships in the future. Renewed Confidence: Unlock your inner strength, confidence, and the ability to create a brighter, more fulfilling future. A Lifeline of Healing: Dive deep into practical strategies that will help you heal, no matter your age or the circumstances of your breakup. Doris Keps offers heartfelt advice that speaks to the unique challenges faced by individuals of all generations. Wisdom Beyond Years: Doris, a seasoned relationship expert, brings decades of experience to the table. Her wisdom transcends age, offering insightful perspectives and tailored advice for every stage of life. Empowerment Through Knowledge: Discover tools to rebuild your self-esteem, regain your independence, and rekindle your inner fire. This guide will empower you to emerge from the ashes of heartbreak stronger and more resilient than ever. A Personal Touch: Doris shares her own journey of heartbreak and triumph, weaving personal anecdotes throughout the guide. Her vulnerability creates an intimate connection with readers, assuring you that you're not alone on this path to renewal About the Author: Doris Keps is not just an author; she's a compassionate guide who has helped countless individuals navigate the treacherous waters of heartbreak and emerge stronger and wiser. With a background in psychology and years of hands-on experience, Doris has a deep understanding of human emotions and relationships. Her writing is not just informed by knowledge; it's infused with empathy, making it relatable and transformative. Don't let heartbreak define your future. "The Breakup Survival Guide for All Ages: Rebuild, Rise, Renew" is your opportunity to rewrite your story. Take the first step on your journey to healing and growth by clicking "BUY" now. Remember, your best days are yet to come, and Doris Keps is here to show you the way. Embrace your path to renewal today!!!




Getting to Good Riddance


Book Description

Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!




The Break-Up Survival Guide


Book Description

It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!




The Teen Breakup Survival Guide


Book Description

Start healing and move forward in your life with confidence! Breaking up can be a gut-wrenching ordeal. No matter who initiated the split, the sense of loss can feel overwhelming. Whether the breakup was expected or not, you’ve been on an emotional roller coaster that’s probably left you with lots of questions. “Who am I without them? How do I start over? What is wrong with me? Will I ever be happy again?” Rest assured that you’re not alone, there’s nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you weather the emotional storm and move forward with your life. You’ll learn 9 key skills to help you balance emotions, supercharge self-compassion, reframe negative thinking, and improve communication—so you can navigate breakups with confidence. You’ll also find tips and tools for improving your self-esteem, and gain a better understanding of how you relate to others. You’ll explore relationship “red flags,” and discover what you need to feel emotionally safe. Finally, by learning to communicate effectively and assertively, you’ll be better equipped to establish healthy boundaries and build meaningful relationships as you move forward in life. If you’re reeling from the effects of a breakup and looking for a way to ease the pain and uncertainty you’re feeling, let this guide lead the way to a place of self-love, understanding, and acceptance.




Surviving a First Breakup


Book Description

Breaking up hurts, and it can be hard to cope. A breakup is something almost everyone must go through, especially when staying together is unhealthy. Teen readers will not only learn how to survive and move on after a breakup, but how to grow stronger along the way. From discovering what went wrong to avoiding common break-up mistakes, this book offers everything a teen needs to survive the end of a relationship, including one ended via text message. Both sides, the dumper and the dumpee, are supported, helping teens learn how to handle things with compassion and sensitivity.




The Official Teen Survival Guide for Getting Over a Breakup


Book Description

You really thought it was going to last forever, but it's over. It doesn't even matter at this point who initiated the breakup, the fact is it's killing you and you're pretty certain you won't recover. So what are you supposed to do now? As hard as is to believe, you will get past the pain. While there isn't a one-size-fits-all method, there are a lot of innovative thoughts and actions you can take to adapt to what has happened and live comfortably with its memory. The official teen survival guide for getting over a breakup. Bestselling author Emilee Day, is a therapist who counsels teens and their families, addressing a wide range of emotional and social issues to help them overcome incredible obstacles. And at this moment, she's here for you. Her guide includes 22 steps you can take right now to begin recovering after a breakup, including: * How to learn to be kind to yourself * Dealing with the one who broke your heart - Dos and Don'ts * Begin to rebuild a future for yourself * The three foundations of a renewed and happy life * And more The author candidly shares the emotionally-charged and intimate details of her first love and the subsequent breakup. Readers not only glimpse her personal recovery, but will be well on the way to their own after reading her journey. The process of rebuilding after a bad fall is rough at times, but you emerge stronger, more spirited and ready for life again. You know now that no matter how bad it gets, you can survive. This is valuable knowledge, and it all begins here.




The Girls' Guide to Surviving a Break-Up


Book Description

The essential female companion from the moment he walks out of your life. The Girls' Guide to Surviving a Break-Up offers step-by-step advice for getting over him, including: * What to do the first night * How not to Drink & Dial * How to tell parents and friends about the breakup * The most effective way to pamper yourself * How to express your anger without landing in jail * Tips for surprise run-ins with your ex * The top five movies to get you through the worst times * And much more! An inspiring mix of sage advice, go-girl humor, lonelyhearts empathy, and practical fun, The Girls' Guide offers quizzes, Top Five Lists, must-do activities, and sound guidelines for weathering a period that---if it can only be lived through---will leave anyone stronger.




Broken Heart Survival Guide


Book Description

Get back up stronger and start a new life! Get All The Support And Guidance You Need To Be A Success At Surviving A Breakup! Is the fact that you would like to survive a breakup but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how tosurvive a breakup is far more common than you’d think. Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be a success! So today -- in the next FEW MINUTES, in fact -- we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your relationships under control... for GOOD! This powerful tool will provide you with everything you need to know to be a success and achieve your goal of getting your love life to a successful place. In This Book, You Will Learn: Accepting the breakup reality Lesson learned from this relationship Stop the blaming & forget the past Stay away from your ex Start a break up diary