Everyday Confidence


Book Description

Filled with positive affirmations from a host of inspiring people, as well as easy-to-action suggestions for building up your sense of self-worth, Everyday Confidence will inspire and encourage you to stand up for yourself. With daily tips and brave actions for boosting your courage, this book helps you to take small, significant steps to an assertive and truly confident you. About the Everyday series Get to grips with a single subject in small, manageable steps with the Everyday series. From inspirational quotes to professional tips, the short daily entries fit perfectly into the hustle and bustle of everyday life. These small, chunky books are a perfect gift as well as a great self-purchase.




Everyday Confidence


Book Description

'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBY The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive research into behaviourism and conditioning, which led to the creation of their groundbreaking behavioural change therapy known as 'Schema Conditioning'. Based on the Speakmans' unique coaching method this book provides the key to eliminating anxiety. If you suffer from generalised anxiety, panic attacks or feel abnormally anxious about certain things, the Speakmans show you that you can overcome these conditions successfully and enjoy a healthy, carefree life.




Everyday Confident


Book Description

In a world where stresses and pressures mount all too easily, it can be hard to find the strength to assert yourself. Whether at work, at home or with your friends, feeling confident and comfortable within yourself is the key to success. Everyday Confident helps to lay the foundations for a bolder, brighter you with practical tips on exercise and relaxation, and choice words from respected confidence gurus. With daily prompts and motivations for creating new mindsets and building self-belief, each tip encourages you to focus on your strengths and be mindful of self-doubt. So give your ego a boost and your inner strength a workout. Everyday Confident is your step-by-step guide to radiating confidence.




The Confident Woman Devotional


Book Description

Revised and Expanded Edition God has created you to be confident, bold, and free-free to be yourself, free from the need to compare yourself to others, and free to step into His destiny for your life. Based on her #1 New York Times bestseller The Confident Woman, Joyce Meyer taps into concerns and issues that many women commonly experience-lack of confidence, poor self-image, dysfunctional relationships-and provides encouragement and practical wisdom to help resolve problems in those areas of life. In today's busy, fast-paced world, it's easy to forget the need to slow down and live in the present, while holding on to personal "baggage" that's keeping you from being the woman God created you to be. But this powerful daily devotional, revised and expanded with new insights, inspirational quotes, and practical action items, will help you on your journey toward a confident life filled with love, laughter, and God's acceptance, one day at time.




Perfectly Confident


Book Description

An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth. A surge of confidence can feel fantastic—offering a rush of energy, even a dazzling vision of the future. It can give us courage and bolster our determination when facing adversity. But if that self-assurance leads us to pursue impossible goals, it can waste time, money, and energy. Self-help books and motivational speakers tell us that the more confident we are, the better. But this way of thinking can lead to enormous trouble. Decades of research demonstrates that we often have an over-inflated sense of self and are rarely as good as we believe. Perfectly Confident is the first book to bring together the best psychological and economic studies to explain exactly what confidence is, when it can be helpful, and when it can be destructive in our lives. Confidence is an attitude that takes into account both personal feelings and the facts. Don Moore identifies the ways confidence behaves in real life and raises thought-provoking questions. How optimistic should you be about an uncertain future? What justifies your confidence in something amorphous and subjective like your attractiveness or sense of humor? Moore reminds us that the key to success is to avoid being both over- and under-confident. In this essential guide, he shows how to become perfectly confident—how to strive for and maintain the well-calibrated, adaptive confidence that can elevate all areas of our lives.




Feel Confident!


Book Description

Empower children to recognize their individual worth and develop confidence in themselves, their abilities, and the choices they make. Children learn that they can speak up, expect and show respect, try new things, and believe in themselves. Confidence-building skills of accepting yourself, asking for what you need, making decisions, solving problems, and communicating are also discussed. Young children will respond to the true-to-life situations and colorful illustrations. Being the Best Me Series: From the author of the popular Learning to Get Along® books come the first two books in this one-of-a-kind character-development series. Each book focuses on specific attitude or character traits—such as optimism, courage, resilience, imagination, personal power, decision-making, and work ethics. Also included are discussion questions, games, activities, and additional information adults can use to reinforce the concepts children are learning. Filled with diversity, these read-aloud books will be welcome in school, home, and childcare settings.




Everyday Kindness


Book Description

The internationally renowned author of Choosing Happiness shows how a little bit of everyday kindness can help us tackle the pressures of the modern world—providing the insights, reassurance, and the means to worry far less and enjoy life more. Change your life with Everyday Kindness. Virtually every moment of our greatest well-being reflects the giving and receiving of kindness. At home, work, and in the wider world, there are countless opportunities when a moment of consideration or kindness—given or received—will transform your day. Whether it is a hard time to be endured or a wonderful time to be shared and celebrated, it's our willingness to think well of ourselves and act kindly toward others that makes all the difference. In this intimate, deeply encouraging book, author Stephanie Dowrick takes kindness as her inspiration and theme and shows us how to bring the practice of kindness into our daily lives. This simple act, Dowrick illustrates, is vital in helping us grow in self-confidence and appreciation, make the best choices to support our physical and emotional well-being, find pleasure in our work and in our relationships, and experience more authentic love. Everyday Kindness provides the reader with the spiritual and psychological tools to make a calmer, happier, and more rewarding life immediately possible.




Everyday Speaking for All Occasions


Book Description

How to express yourself with confidence and ease.




365 Ways to Be Confident


Book Description

Do you want to be a bolder, more self-assured you? Tap into your inner confidence every day with this inspirational collection of self-care ideas, practical tips, motivating activities and mood-boosting statements. Spark your self-confidence with this little book of positivity.




111 Wonderful Ways to Build Children's Self Esteem and Confidence Everyday


Book Description

"111 Wonderful Ways To Build Children's Self Esteem & Confidence Everyday" makes an amazing difference in your life. ARE YOU A PARENT? Parents Love This Book. "111 Wonderful Ways To Build Children's Self Esteem & Confidence Everyday" is a blessing for you and your child. The book gives you the exact words necessary to build your child's self-esteem and confidence everyday. Yes, everyday, your child wants to experience positive feelings learned from the 111 wonderful self-esteem ways and the daily self-esteem pledge. Your child learns the skills of self-awareness and self-trust at an early age. Yes, everyday you're proud to see your son/daughter develop a sound and positive understanding of who they are. ARE YOU A TEACHER? Teachers Value This Book. "111 Wonderful Ways To Build Children's Self Esteem & Confidence Everyday" is a blessing for you and children. Everyday your students look forward to saying words that fire them up for school. Words that build self-respect. Words, that don't hurt their feelings or discouraged their desires. As their teacher, you see clearly how the book changes what your students say to themselves and to each other. Everyday becomes a new self-esteem and confidence experience for your students. Everyday is a magnificent experience that is remembered and utilized at school. WHAT ABOUT YOURSELF? Your Child Within Adores This Book! "111 Wonderful Ways To Build Children's Self Esteem & Confidence Everyday" speaks to your little child within. Your child within that was never told the loving, caring, inspiring words in this book. Your child within feels whole and complete from the empowering words. Yes, your child within will thank you again and again. Self-esteem has no age or time limit.