Everyday Eurythmy


Book Description

' Eurythmy, if you have heard of it at all, is more than you realize. It is certainly different from how it usually appears...' With no previous training or knowledge required, Sivan Karnieli's handy workbook presents a range of focused, practical exercises to calm, strengthen and centre. Accessible to all, it gives instructions for daily practice that can effectively counteract stress and burn-out, psychological blocks and other symptoms of modern life. Whether you work with these exercises for five minutes or an hour a day, they help harmonize body, soul and spirit, enabling you to find your true self. This straightforward guide to the art of eurythmy has a huge amount to offer everyone. Rather than delving deeply into theory, it invites you to be active and to make an immediate start!




Everyday Eurythmy


Book Description

Discover the art of eurythmy with this richly illustrated step-by-step guide. Eurythmy is a compelling method of bringing balance and harmony to our body, soul and spirit through a series of rhythmic body movements. For the first time, this unique book captures these gestures visually through dynamic photographs, which clearly demonstrate the core movements of eurythmy therapy. It has long been recognized that we can direct powerful physical and mental changes within ourselves through specific movements of our bodies, as stated by advocates of yoga and tai chi. The authors of this original book are experienced eurythmists, who describe and illustrate the core speech-sound exercises: vowel exercises, consonant exercises and soul exercises, which include love, hope and sympathy. This book is not a replacement for a qualified eurythmy therapist, but is intended as guidance and orientation for patients practising on their own, perhaps after a few initial sessions with a therapist, or for more experienced eurythmists.




Eurythmy Therapy


Book Description

Created in 1911, eurythmy was developed for years as an artistic and educational discipline. Although Rudolf Steiner pointed out its healing aspects from the very beginning, it was only in 1921 that he gave a course of lectures that gave the art of eurythmy a vital new application. To the assembled eurythmists and doctors, he presented what one participant described as '...a complete and detailed method of eurythmy therapy, in which we could directly experience that even today the creative and therapeutic power of the word ... is still at work'.Steiner's comprehensive lectures, republished here in a thoroughly revised translation, describe the principles of therapeutic eurythmy, giving many specific exercises. Primarily intended for practising eurythmists, these lectures also contain much material of particular interest. Steiner reveals the intricacies of rhythmic interplay between human physiology and the life-forces in the world around us. He describes the qualities of language and the dynamism contained in the individual vowels and consonants, elucidating their relationship with eurythmical movements and human experience. Through such movements, individuals are able to access the healing etheric forces.The exercises, referred to by Steiner as 'inner gymnastics', contain enormous potential for psychological and physiological well-being. Gaining ever-wider recognition today, they complement conventional medicine, offering a therapeutic process concerned with mind, soul and body.This new edition of these important lectures - previously published under the title Curative Eurythmy - includes an appendix with reminiscences by early eurythmists, as well as additional commentary from Dr Walter Kugler.




Eurythmy Movements and Meditations


Book Description

Eurythmy is a modern movement art developed by Rudolf Steiner in which the sounds of language and music are expressed through gesture and dance. Drawing from decades of experience as a performer, teacher and therapist, Hoven offers new and inspiring insights into how the practice of Eurythmy can awaken our creative spiritual powers and lead to a deeper understanding of the meaning of life and our place in the universe. Offers a collection of essays that describe the essential nature of sounds and explains in detail how they are expressed through movement in Eurythmy. Includes practical exercises for self-help and healing, as well as meditations on 24 major vowel and consonant sounds.--Cover.




Anthroposophy in Everyday Life


Book Description

Four of Rudolf Steiner's best-loved lectures are collected in this book. They are some of the most accessible presentations of the anthroposophic approach to life available in English. Included are: Practical Training in Thought Overcoming Nervousness Facing Karma The Four Temperaments The first lecture concerns the fundamental human activity of thinking. Everything we do, we do through thinking. The first task, then, is to realize the reality of thinking. To help us do this, Steiner gives exercises that will allow us to experience the cognitive, even clairvoyant, power of thinking. In "Overcoming Nervousness," Steiner shows us how exercises in thinking also give us the calm centered sense needed to lead purposeful, healthy lives. "Facing Karma" takes us to the heart of life, where we experience suffering and happiness. The law of karma that determines life's experiences and encounters also helps us develop the self-knowledge required for self-transformation. Finally, "The Four Temperaments" show us how the union of hereditary factors and our own inner spiritual nature shape our psychology. The guide here is the ancient classifications of sanguine, choleric, phlegmatic, and melancholic. Renewed understanding of these allows us to develop a truly modern spiritual psychology, which is the basis of all real inner development. With its many practical exercises, mantras, and meditations, this book is a fundamental introduction for anyone beginning or needing encouragement along the path of inner development.




The Zodiac Gestures in Eurythmy


Book Description

Eurythmy is an art form that makes sounds visible. By incorporating zodiac gestures into their art, as indicated by Rudolf Steiner, eurythmists can draw on a deep connection between the earth and the cosmos. The zodiac, as representative of the whole cosmos, is a vital part of human spirituality, acting as the backdrop to human life. But it can be hard to fathom the zodiac's secrets, even through meditation. Barfod draws a parallel between meditative exercises and eurythmy practice, and shows how zodiac gestures in eurythmy can reveal cosmic insights. This is a book for eurythmy teachers and practitioners who want to deepen their art and spiritual work.




Movement for the Young Child


Book Description

This treasury of stories, songs, verses, and games is intended for use in the kindergarten circle time as well as the eurythmy lesson, to bring the joy and healing power of movement to life. Estelle Bryer shares the insights of 43 years as a eurythmist and Waldorf kindergarten teacher: the development of the child, the importance of movement and gesture, and suggestions on discipline, music and structuring a lesson. Whether done with eurythmy gestures or with richly imaginative descriptive gestures, the many sample lessons provide plenty of opportunities in these stories and verses for clapping, stamping; walking on tip-toe, walking on heels; skipping, hopping; and finger-play, as well as contrasts between loud and soft, vigorous and quiet, contraction and expansion, tension and relaxation.Formerly available as Eurythmy for the Young Child, this new edition has been been thoroughly revised and corrected, and the music newly edited by Sally Schweizer.




Start Now!


Book Description

Start Now! offers an extensive and representative sample of Steiner's spiritual instructions and meditative practices, including meditation instructions; mantric verses; daily, weekly and monthly practices for the development of soul qualities; karmic exercises and meditations for working with the dead, the angelic hierarchies and our guardian angel.




The Early History of Eurythmy


Book Description

Notebook entries, addresses, rehearsals, programs, introductions to performances, and talks given before 16 eurythmy performances (CW 277c) The Early History of Eurythmy is the first of three volumes of Rudolf Steiner's "eurythmy addresses," short introductory talks preceding the earliest performances of this new art of movement. Of the nearly 300 transcripts that survive, few have thus far been translated into English. This volume presents, chronologically, the addresses related mostly to drama, generally, and specifically to stage performances of Goethe's Faust and Steiner's mystery dramas. In addition, it features all of Rudolf Steiner's notebook entries on eurythmy, along with all of the extant eurythmy programs from 1913 to 1925, which yield invaluable insights into Steiner's taste and aesthetics. Frederick Amrine's engaging introduction emphasizes that eurythmy is an important episode in the history of dance, but has been unjustly neglected. He contends that eurythmy is a continuation of an aesthetic revolution that began not in Europe but in America; that the original impulses leading to "new dance" were deeply spiritual; and that there are deep but largely unrecognized affinities between "new dance" and eurythmy. This counter-narrative about the prehistory of eurythmy within the history of dance should be of particular interest to English-speaking anthroposophists, because it identifies the pioneering work of three American women as the all-important context for the development of eurythmy: Loie Fuller, Isadora Duncan, and Ruth St. Denis. Drawing on extensive historical documentation, he states that it is eurythmy rather than modern dance that is the rightful heir of Fuller, Duncan, and St. Denis. CONTENTS: Introduction: Eurythmy and the "New Dance," by Frederick Amrine 1. Notebook Entries and an Excerpt from a Letter 2. Addresses and Other Texts Related to Eurythmy 3. Two Rehearsed Readings of "Classical Walpurgis Night" from Goethe's Faust II 4. Eurythmy Programs, Advertisements, and Announcements 5. Chronology and Overview Notes The Early History of Eurythmy is a translation from German of part 3 from Eurythmie. Die Offenbarung der sprechenden Seele (GA 277).




Education for Adolescents


Book Description

8 lectures, Stuttgart, June 12-19, 1921 (CW 302) In these eight talks on education for teenaged young people, Steiner addressed the teachers of the first Waldorf school two years after it was first opened. A high school was needed, and Steiner wanted to provide a foundation for study and a guide for teachers already familiar with his approach to the human being, child development, and education based on spiritual science. Steiner's education affirms the being of every child within the world of spirit. This approach works within the context of the child's gradual entry into earthly life, aided by spiritual forces, and children's need for an education that cooperates with those forces. Some of Steiner's remarks may be controversial, but unbiased study will lead to an appreciation of the profound thought and wisdom behind what is presented here. German source: Menschenerkenntnis und Unterrichtsgestaltung (GA 302).