F**k it


Book Description

In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, or wearing sandals. And it's the very power of this profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives. With the help of this book, people around the world are now saying F**k It to their worries and concerns, to the shoulds and the oughts that dominate their lives, and finally doing what they want to, no matter what others might think. Self-help for the time-poor and psycho-babble intolerant. MARIE CLAIRE




Fuck it


Book Description

F**k It has taken the world by storm, helping countless people to let go, stop struggling and finally do what they want; to ignore what everyone else is telling them and go their own way. This now classic text has been updated with inspirational new material from John C. Parkin. In this inspiring and humorous book, John suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our meaning-full lives. So, find out how to say F**k It to all your problems and concerns. Say F**k It to all the 'shoulds' in your life and finally do what you want to do, no matter what other people think.




F**k It (Revised and Updated Edition)


Book Description

The classic bestseller that helps readers let go and enjoy life - now with a new cover and updated material throughout. Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems and chaos in your life. The international bestseller that sparked the F**k It revolution! Like a magical modern mantra, saying F**k It can transform your life. It’s the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realizing that things don’t matter so much (if at all). It’s the very power of this profanity that makes it perfect for shaking us out of the stress and anxiety that dominate our meaning-full lives. It’s a reminder to stop listening to other people and start listening to ourselves, to take that leap and to unlock freedom and happiness by saying these two magic words to all the problems and chaos of life. In this revised and updated edition, with brand-new chapters and insightful perspectives on the world we find ourselves in today, John C. Parkin shares humorous personal anecdotes, authentic advice and essential F**k It techniques – alongside exploring a whole host of worries and stresses to which we can to say… F**k It!




F**K It Therapy


Book Description

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest. John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.




F**k It - Do What You Love


Book Description

A recent Gallup poll in the US found that 70% of those in work didn't enjoy their job. In his latest book, John C. Parkin brings the power of saying "F**k It" to the subject of doing what we love. In this highly entertaining and motivational book, John sets out to prove that when we do what we love, we're actually more likely to be happier, healthier, wealthier, and more successful. He addresses the significant blocks that people experience when they consider doing what they love, including: "Doing what you love is for time off, not work", "Doing what I love would be selfish", "I just don't know what I love" and "I could never make a living from doing what I love". Through no-nonsense ideas, fascinating facts and motivating calls to action, John brings us from pessimism to inspiration, so that our thoughts become powered by "F**k it, I can't waste any more of my life", "F**k it, I will find a way to make this work", "F**k it, I will do what I love". F**k It: Do What You Love is not just a book: it's a step-by-step map to get every single person to spend their precious time on this planet doing what they love.




F**k It Is the Answer


Book Description

Think of a question – any question! (okay, maybe not a question like "what was the name of my physics teacher?"). Then turn to a page, and experience the magic… the magic of F**k It. We all have questions. And the bestselling F**k It books have provided answers to hundreds of thousands of people around the world. The F**k It philosophy – of not worrying so much, of letting go more, of caring less what others think and doing your own thing – has provided answers that work in real life, every day.In F**k It Is the Answer, John C. Parkin adds another element to the F**k It mix: by inviting you to ask your question, and then turn randomly to a page that offers you a F**k It-style answer, he recruits the magical powers of your own unconscious… or ‘fate’… or ‘spirit’… or whatever it is that seems to guide us to the correct answers when we allow it. So this book is about ‘allowing it’. Just as F**k It is about ‘allowing it’ – relaxing, trusting, going with the flow, and allowing the magic to happen. This book is F**k It Squared: taking the powerful wisdom of F**k It, and then recruiting whatever worldly or unworldly magic it is that makes this work.Make no mistake though: work it does.So… ask your question, and turn to a page.




F**k It: Be at Peace with Life, Just as It Is


Book Description

Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people. Whatever it is that is stressing you out right now or causing you pain is right there in that gap, and stopping your life from being how you would like it to be.What if you said ‘F**k It’ to the idea of how your life should be and found peace with your life just as it is? That’s going to shake things up and take the edge o your pain and discomfort way more than any pill could. John C. Parkin, the maestro of saying ‘F**k It’, realized as he worked with people on his retreats that we can close that gap not by striving to be dfferent, changing the world or even learning how to peaceful – but by saying ‘F**k It’ and making our peace with life, just as it is. Being at peace with life doesn’t necessarily mean being peaceful, and it certainly isn’t being passive; it means embracing life in all its colours.This is a radical message that can create radical shifts in your perception of life, just as it is.




The Way of F**k It


Book Description

With his first (and bestselling) book, 'F**k It: The Ultimate Spiritual Way', John C. Parkin established that saying 'Fuck It' was a spiritual act: helping us let go and realise that things don’t matter so much after all. This book packs a similar punch in wisdom and style, but with fewer words and more illustrations. Full of quick tips with big effects, with lines such as 'Say Fuck It to being happy: just doing that will cheer you up no end'. This is a unique book: quick and easy to read but potentially huge in its effect on people’s lives.




THE F**K- UP CHRONICLES


Book Description

"What can you say about a 22-year-old girl who saves an accidental druggy from killing himself and a whole batch of nincompoops from getting arrested by risking her own life? A hero, isn't it? Well, I call her an idiot, a stupid fool, a gorgeous, fabulous, bubbly, happy, talkative, bold chick! I call her my best friend... The one who helped me, a stupid phobic douchebag, recover from all his problems during his MBA. She never gave up on me. But today, she gave up on herself. She is dying, and if I don’t make it in time we might just lose her forever.” Inspired by a true story, the book deals with the tale of an odd group of friends – one girl and four boys – who studied together at a top B-school in India in 2009; now in 2019, the girl attempts suicide. Her best friend rushes to see her. He informs the other friends and they gather from different cities, cooking up stories to their wives. The story flies back and forth between two time periods – 2009 and 2019. It draws a sea of contrast between our tough, responsibility-laden married years of the 30s and the break-ups, make-ups, pressures of studies and placements of the 20s – an ‘American Pie’ like college life full of vivacity, parties, bakar, swirling rainbows in the head of an accidental druggy and a secret society of lesbians and bisexuals. A life that leads to a suicide attempt, unraveling an UNSAID story of wild DOMESTIC VIOLENCE existing across urban India. This story is about rising above, f*cking things up and figuring life eventually.




Astrographic Catalogue 1900·0


Book Description