Book Description
"This book has been specifically designed and written for people who have been diagnosed with a fatty liver condition and seriously strive to avert it quickly with the help of a simple and effective homemade diet."--Amazon.com.
Author : Monika Shah
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 47,26 MB
Release : 2015-12-12
Category : Detoxification (Health)
ISBN : 9781519684882
"This book has been specifically designed and written for people who have been diagnosed with a fatty liver condition and seriously strive to avert it quickly with the help of a simple and effective homemade diet."--Amazon.com.
Author : Maitreyi Raman (Gastroenterologist)
Publisher :
Page : 285 pages
File Size : 47,46 MB
Release : 2013
Category : Cookbooks
ISBN : 9781921966453
Fatty liver disease is the most common type of liver disease seen in the world today.Some people with fatty liver disease simply have excess fat in the liver. Although not normal, it’s not serious if it doesn’t lead to inflammation or damage. However, once there’s a build-up of fat, the liver becomes vulnerable to injury. Others have what’s called non-alcoholic steatohepatisis (NASH). NASH can lead to permanent liver damage and cirrhosis.Both types of non-alcoholic fatty liver disease (NAFLD) are becoming more common. Up to 20% of adults have either fatty liver or NASH. The most common causes of fatty liver disease are obesity and diabetes mellitus.Written by experts and based on the most current information available, this indispensable guide is for anyone living with fatty liver disease. And diet plays a major role in managing the condition, so 100 specially selected recipes are also included.
Author : Nadine Silva
Publisher : Createspace Independent Publishing Platform
Page : 100 pages
File Size : 36,38 MB
Release : 2018-04-26
Category :
ISBN : 9781717468048
The importance of the liver can't be overemphasized. Once the liver stops working, death is inevitable. It is therefore a big deal to take proper care of the liver and to keep it in a healthy state. One sure way of doing this is to keep-off excess fats from the liver. A fatty liver is not easily detected physically, but can lead to more serious liver problems if not treated in time. Fatty liver is mostly associated with individuals who are overweight or obese as both are characterized by the deposit of excess fat in the body and ultimately, the liver. The extra store of fats is gotten through unhealthy diet or the inability of the liver to perform its digestive functions properly. This is why you need to discover the weight loss secrets and recipes hidden in the pages of this book. This book will thoroughly equip you with all you need to know about your liver and how to maintain a fat-free liver. You'll also get to know the causes of a fatty liver, how to detect this anomaly and how to reverse the condition if you already have it. Allow your liver experience the healing effect of the great tasting recipes contained in these pages. They are very easy to put together and the ingredients are readily available. The meals are rich in protein and fiber but low in refined carbohydrates and saturated fats; so you can still eat well and lose weight. There are a wide variety of recipes which include: Fat-free breakfasts, Protein rich lunches, Low calories dinners, Delicious soups, Liver cleansing drinks and smoothies, Fresh salads, Healthy snacks and Savory deserts. Enjoy!
Author : Matilda Sean
Publisher :
Page : 54 pages
File Size : 50,99 MB
Release : 2020-07-08
Category :
ISBN :
You can overcome Fatty Liver Disease by adopting healthy eating habits. The fatty liver diet has been proven to be effective in managing or preventing fatty liver disease. The Fatty Liver Diet Cookbook provides you with over 100 recipes made with liver friendly foods. They are written simply with very clear instructions. This will help you greatly on the journey to reversing fatty liver disease and returning your liver to ultimate health.Apart from reversing/curing fatty liver disease, this diet cookbook will also help you to lose weight and reduce your risk of diabetes, heart disease and cancer. Your immune system will be boosted; you will be healthier and more energized. The recipes in this book have been designed using very simple ingredients that people use in their kitchen every day. These recipes are further grouped into meal plan for Breakfast, Lunch, Dinner, Snacks, Salads, Drinks and Smoothies.
Author : Sharon McQueen
Publisher : Independently Published
Page : 71 pages
File Size : 29,89 MB
Release : 2020-08-29
Category :
ISBN :
Fatty liver disease means you have extra fat in your liver. You might hear your doctor call it hepatic steatosis.Heavy drinking makes you more likely to get it. Over time, too much alcohol leads to a buildup of fat inside your liver cells. This makes it harder for your liver to work.But you can get fatty liver disease even if you don't drink a lot of alcohol.Fatty liver is the accumulation of triglycerides and other fats in the liver cells. The amount of fatty acid in the liver depends on the balance between the processes of delivery and removal. In some patients, fatty liver may be accompanied by hepatic inflammation and liver cell death (steatohepatitis).Fat in the liver typically develops when a person consumes more fat and sugars than his or her body can handle. This is more common in people who are overweight or obese but can also occur in adults with healthy body weights. If fat builds up to more than 5% of the liver, then the liver is considered to be a fatty liver. Although having this condition may not cause any immediate harm, there is a concern that extra fat in the liver might make the liver vulnerable to further injury such as inflammation and scarring.Non-alcoholic fatty liver disease (NAFLD) is a liver disease affecting people who drink little to no alcohol. As the name implies, the main characteristics of NAFLD is too much fat stored in liver cells. NAFLD is the most common liver disease in Canada affecting about 20% of Canadians.It tends to develop in people who are overweight or obese, particularly if they have lot of fat around the middle of their body (waist). It can also develop in a person whose body weight is in the healthy weight range, but who typically eats a lot of sugary and fatty foods and who has extra fat around the waist. NAFLD has shown to be strongly associated with metabolic syndrome--a health disorder characterized by a group of risk factors (large waist circumference, high blood pressure, high blood sugar levels, high cholesterol, and abnormal amounts of lipids in the blood) that greatly increase the risk of many chronic illnesses.
Author : Michelle Lai
Publisher : Simon and Schuster
Page : 121 pages
File Size : 14,97 MB
Release : 2015-06-09
Category : Health & Fitness
ISBN : 1612434738
The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country’s top liver specialists. The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise, The Liver Healing Diet shows you how to: Improve liver function Beat fatty liver disease Detoxify the liver Boost all-around health Nourish the body with delicious recipes The Liver Healing Diet teaches you basic liver facts, how to talk to your doctor about liver disease and what steps you need to reverse years of abuse. With your newly repaired liver you’ll feel better, have more energy and live a healthy lifestyle.
Author : Kristin Kirkpatrick
Publisher : Da Capo Lifelong Books
Page : 219 pages
File Size : 30,49 MB
Release : 2017-01-24
Category : Health & Fitness
ISBN : 0738219177
Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body. The liver is the seat of our overall health and wellness and the health of nearly every organ is intimately connected with our liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver -- and damage our health overall. A silent health crisis is impacting one-third of the American population -- nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver? Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes--along with delicious liver-friendly recipes.
Author : Russell L. Blaylock
Publisher : Humanix Books
Page : 328 pages
File Size : 36,52 MB
Release : 2022-04-12
Category : Health & Fitness
ISBN : 1630061379
Protect your mighty liver! Learn how it keeps you healthy, how to keep it healthy, and why you need to act now! The liver is the most overlooked and misunderstood of all our body’s organs. Because of the sudden, potentially fatal consequences of heart attack and stroke, everyone’s attention is always focused on the heart or the brain, but without a healthy liver, you ultimately cannot survive. Of all your organs, none does more for you than the liver. Still, until something goes wrong with the liver, it’s usually completely overlooked. The Liver Cure: Natural Solutions for Liver Health to Target Symptoms of Fatty Liver Disease, Autoimmune Diseases, Diabetes, Inflammation, Stress & Fatigue, Skin Conditions, and Many More explains the major reasons why you need to take action NOW to protect your liver, because it is assaulted everyday by factors in our modern-day life. The liver is the site for the body’s most powerful detoxification, but over the years an unhealthy diet, sedentary lifestyle choices, and environmental toxins can take their toll on liver health. World renowned physician and author Dr. Russell Blaylock provides a comprehensive overview of the liver, outlines the latest health information on the many dangers to your liver-health, and what you can do to protect it: Why the Liver is Your Body’s Most Important Organ Your Liver’s Role in Disease The Dangers of Cancer, Cirrhosis, Hepatitis & Fatty Liver Disease Medication & Environmental Hazards Poor Lifestyle Choices that Will Hurt Your Liver The Best Exercise for Liver Health How to Follow a Pro-Liver Diet Transplant Options & Cautions The Liver Cure offers natural remedies, lifestyle strategies, and dietary solutions that can take your liver off overload to resolve a wide range of symptoms and conditions, along with the latest treatment solutions from conventional and alternative therapies to new scientific discoveries and interventions.
Author : J. Matthew Durham
Publisher :
Page : pages
File Size : 48,57 MB
Release : 2021-10-12
Category :
ISBN :
In Fatty Liver Protocol, here is just a fraction of what you will discover:Meal plans, grocery lists, and nutritional guidance to help streamline your new eating habitsAn easy-to-understand exploration of the liver and gallbladder so that you understand what's happening in your body25+ quick and easy recipes that promote healthy liver functionHow to identify if you have a fatty liver, even if you aren't showing serious symptomsFoods to avoid when healing your fatty liver -- with explanations on how they affect your body, and what you should be eating insteadThe health benefits of The Fatty Liver Diet Protocol, with guidance on how to follow this nutritional approachHow you can adopt a diet that takes the best principles from popular approaches like the ketogenic diet and the Mediterranean dietThe 4-step method to simple and healthy fish dishes, as well as other dinner suggestions, so that you have plenty of delicious meal optionsSimple HIIT workouts you can do anywhere, even if you have no experience exercising
Author : Ameet Aggarwal
Publisher : Dr. Ameet Aggarwal ND
Page : 76 pages
File Size : 47,8 MB
Release : 2020-05-02
Category : Health & Fitness
ISBN :
Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind. Getting this book will help you heal your liver and heal: IBS, leaky gut and inflammation Gallstones and fatty liver Hormone imbalance, PMS, infertility Eczema, psoriasis and skin issues Weight loss, insulin resistance, fat storage and blood sugar Heart disease and high blood pressure Anxiety, depression and mental health Thyroid health, adrenal fatigue and sexual stamina And so much more... Read this book and benefit from: Liver friendly foods, nutrients and herbs for fatty liver, gallstones and 2 phases of detoxification Homeopathic remedies to deeply cleanse and heal your liver Healing your liver with breathing and emotional release Minimizing supplements that don’t heal the root cause of disease Glutathione, selenium, NAC and other powerful antioxidants Top liver herbs including milk thistle and dandelion Reducing inflammation everywhere in your body And a lot more... Getting the liver detox book will also support community projects in Africa with Dr. Ameet’s help. Scroll up and get your most valuable liver book yet.