Fitness Instructor Training Guide
Author : Cheryl L. Hyde
Publisher : Kendall Hunt
Page : 356 pages
File Size : 43,93 MB
Release : 2002
Category : Education
ISBN : 9780787292935
ACE Personal Trainer Manual
Author : Cedric X. Bryant
Publisher :
Page : 0 pages
File Size : 35,5 MB
Release : 2014
Category : Exercise
ISBN : 9781890720506
Book Description
This book delivers relevant tools that aspiring professionals and industry veterans can apply to the clients of today, including behavior change expertise, coaching philosophy, and new technical standards for fitness.
ACSM's Certification Review
Author : American College of Sports Medicine
Publisher : Lippincott Williams & Wilkins
Page : 328 pages
File Size : 30,73 MB
Release : 2010
Category : Medical
ISBN :
Book Description
This is a review manual for candidates wanting an ACSM credential. It combines content from 'ACSM's Health and Fitness Certification Review' and 'ACSM's Clinical Certification Review' into one resource.
The Complete Guide to Personal Training
Author : Morc Coulson
Publisher : Bloomsbury Publishing
Page : 289 pages
File Size : 31,4 MB
Release : 2014-10-09
Category : Sports & Recreation
ISBN : 1408196301
Book Description
A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients. Includes information on: - The foundations of personal training - Planning and delivering exercise programmes - Training methods and exercise techniques – this enhanced epub also contains nine videos of key exercises - Nutrition - Health and safety The book contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd. It is deal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.
NASM Essentials of Personal Fitness Training
Author :
Publisher : Lippincott Williams & Wilkins
Page : 598 pages
File Size : 13,17 MB
Release : 2008
Category : Medical
ISBN : 9780781782913
Book Description
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.
A Professional's Guide to Small-Group Personal Training
Author : Keli Roberts
Publisher : Human Kinetics Publishers
Page : 274 pages
File Size : 13,26 MB
Release : 2021-02-10
Category : Personal trainers
ISBN : 1492546801
Book Description
A Professional's Guide to Small-Group Personal Training will help you incorporate group dynamics and your knowledge of training principles to develop new business offerings. Attract new clients and improve their performance, adherence, and enjoyment in a small-group setting.
Ace Fitness Instruction Manual
Author : American Council on Exercise
Publisher : Healthy Learning
Page : 439 pages
File Size : 50,57 MB
Release : 2007-03-01
Category : Medical
ISBN : 9781890720209
Book Description
ACE Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings and is the main study for the ACE Group Fitness Instructor. Developed and written by 17 of the industry's top experts, the ACE Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. It provides overviews of nine of the most popular modalities, including aquatic exercise, fitness yoga, and Pilates mat training. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Special attention has been given to fitness for special populations, including pregnant women and those with significant weight challenges. Companion DVD included.
ACSM's Resources for the Personal Trainer
Author : American College of Sports Medicine
Publisher : Lippincott Williams & Wilkins
Page : 645 pages
File Size : 29,61 MB
Release : 2013-03-22
Category : Medical
ISBN : 1469826577
Book Description
ACSM’s Resources for the Personal Trainer provides a broad introduction to the field of personal training, covering both basic science topics and practical application. It was originally designed to help people prepare for the ACSM Personal Training Certification Exam. It continues to serve that function, but the market for it has expanded to practitioners in the field looking for an additional resource, as well as in an academic setting where the book is a core text for personal training programs.
NASM AFAA Principles of Group Fitness Instruction
Author : Nasm National Academy of Sports Medicine
Publisher : Jones & Bartlett Publishers
Page : 0 pages
File Size : 15,68 MB
Release : 2017-09-19
Category : Personal trainers
ISBN : 9781284402803
Book Description
"Since 1983, AFAA has pioneered and set the fundamental movement standards in the fitness industry. With more than 350,000 certifications issued in 73 countries, AFAA-trained instructors have motivated millions of people toward healthier and happier lives. Through this course, you will acquire the knowledge and practical skills needed to inspire po
Certified Fitness Instructor/ Personal Trainer
Author : Lauren B. Starkey
Publisher : Learning Express (NY)
Page : 0 pages
File Size : 43,11 MB
Release : 2003
Category : Business networks
ISBN : 9781576854204
Book Description
Discover the wide variety of jobs in the fitness industry, including the many sectors where instructors and trainers are employed -Obtain essential information on a range of training programs, and find out how to earn your certification, with information on entry qualifications and necessary exams - Learn and understand everything you need to know about financing your education -Find out how to conduct a successful job search-from researching the best opportunities, to writing a winning resume and cover letter, to mastering the interview -Uncover the steps to proficiency and the path to success in your fitness career-with important tips on client and management relations, information on liability issues, and keeping current with the latest changes and trends in the fitness industry PLUS-An entire resource section detailing where to go for specific and current information on certification, education, and specialization.
