Forgiveness Therapy


Book Description

This new edition offers new case studies, new empirical evaluation, modern philosophical roots of forgiveness therapy, and new measurement techniques.




Forgiveness Therapy


Book Description

Move beyond being a victim of others’ actions and discover the freedom that is yours in choosing therapeutic forgiveness. The 35 lessons contained in this book can help you to put yourself back in control, transcend the most hurtful of circumstances, and make the healing choice of wellness over bitterness.




Opening the Door to Freedom with Forgiveness Therapy


Book Description

This book introduces a new form of therapy - Forgiveness Therapy. Clear therapeutic methods are given to help heal resentments by forgiving. The awesome spiritual power to heal is in all of us and can be accessed by using the clinical forgiveness guidelines presented. Healing resentments can have a huge positive impact on a person's ability to establish and maintain long term sobriety. Healing resentments can improve mental health and significantly raise self-esteem. Real life stories testify of people who have forgiven terrible abuse and have finally experienced peace and joy.




Forgiveness Is a Choice


Book Description

By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.




The Gift of Forgiveness


Book Description

AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.” –Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. "When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility." --Katherine Schwarzenegger Pratt Written with grace and understanding and based on more than twenty in-depth interviews and stories as well as personal reflections from Schwarzenegger Pratt herself, The Gift of Forgiveness is about one of the most difficult challenges in life--learning to forgive. Here, Katherine Schwarzenegger Pratt shows us what we can learn from those who have struggled with forgiveness, some still struggling, and others who have been able to forgive what might seem truly unforgivable. The book features experiences from those well-known and unknown, including Elizabeth Smart, who learned to forgive her captors; Sue Klebold, whose son, Dylan, was one of the Columbine shooters, learning empathy and how to forgive herself; Chris Williams, who forgave the drunken teenager who killed his wife and child; and of course Schwarzenegger Pratt's own challenges and path to forgiveness in her own life. All provide different journeys to forgiveness and the process--sometimes slow and thorny, sometimes almost instantaneous--by which they learned to forgive and let go. The Gift of Forgiveness is a perfect blend of personal insights, powerful quotations, and hard-won wisdom for those seeking a way to live with greater acceptance, grace, and peace. A PAMELA DORMAN BOOKS/VIKING LIFE TITLE




Forgiving & Not Forgiving


Book Description

In our culture the belief that "To err is human, to forgive divine," is so prevalent that few of us question its wisdom. But do we ever completely forgive those who have betrayed us? Aren't some actions unforgivable? Can we achieve closure and healing without forgiving? Drawing on more than two decades of work as a practicing psychotherapist, more than fifty indepth interviews, and sterling research into the concept of forgiveness in our society, Dr. Jeanne Safer challenges popular opinion with her own searching answers to these and other questions. The result is a penetrating look at what is often a lonely, and perhaps unnecessary, struggle to forgive those who have hurt us the most and an illuminating examination of how to determine whether forgiveness is, indeed, the best path to take--and why, often, it is not.




Before Forgiving


Book Description

For psychologists and psychotherapists, the notion of forgiveness has been enjoying a substantial vogue. For their patients, it holds the promise of "moving on" and healing emotional wounds. The forgiveness of others - and of one's self - would seem to offer the kind of peace that psychotherapy alone has never been able to provide. In this volume, psychologist Sharon Lamb and philosopher Jeffrie Murphy argue that forgiveness has been accepted as a therapeutic strategy without serious, critical examination. They intend this volume to be a closer, critical look at some of these questions: why is forgiveness so popular now? What exactly does it entail? When might it be appropriate for a therapist not to advise forgiveness? When is forgiveness in fact harmful? Lamb and Murphy have collected many previously-unpublished chapters by both philosophers and psychologists that examine what is at stake for those who are injured, those who injure them, and society in general when such a practice becomes commonplace. Some chapters offer cautionary tales about forgiveness therapy, while others paint complex portraits of the social, cultural, and philosophical factors that come into play with forgiveness. The value of this volume lies not only in its presentation of a nuanced view of this therapeutic trend, but also as a general critique of psychotherapy, and as a valuable testimony of the theoretical and practical possibilities in an interdisciplinary collaboration between philosophy and clinical psychology.




Forgiveness and Letting Go in Emotion-Focused Therapy


Book Description

This book shows how forgiveness-oriented Emotion-Focused Therapy (EFT) helps individuals and couples process and transform distressing negative emotions by accessing internal resources of strength and self compassion. Many individuals and couples come to therapy because of unresolved feelings of anger and hurt due to experiences of being wronged, betrayed, or violated. Over the past 20 years, Leslie Greenberg and his colleagues have undertaken clinical research to articulate a model of emotional injury resolution and map out a therapy-assisted path to forgiveness. This book offers step-by-step guides for conducting EFT and EFT for couples, along with analyses of extensive clinical case material. It shows readers how to: -promote clients' ownership of their emotional experience -empower clients to appropriately assign responsibility for harm done -help clients see themselves as having the personal resources and resilience to recover from the emotional injury Therapists will also learn to help clients determine whether forgiveness--with or without reconciliation with the injurer--is the right path for them, or whether therapy should focus instead on letting go of negative feelings.




Forgiveness


Book Description




Helping Clients Forgive


Book Description

Synthesizing more than 20 years of research in forgiveness, this practical and well-documented sourcebook explains the process of forgiveness in psychotherapy and is written for all mental health practitioners regardless of their theoretical orientation.




Recent Books