From Pain to Power


Book Description

Sexual violation was not your choice, but recovery is. As a survivor of sexual trauma, you’ve likely experienced feelings of shame and confusion, and weakening of your faith and trust. It may feel like no one understands. And each day you’re simply trying to survive. But the reality is you are meant for much more than survival. You are born with the right to use the pain as a point of power and reclaim what was taken without permission—your true identity. Author Mary Ellen Mann understands. She’s been there. In From Pain to Power, she weaves personal story and years of research and counseling experience to provide comfort and respect, biblical insight, guided imagery, and self-care strategies. She will help you: · Regain your power, safety, and sense of self · Go to battle as a “Princess Warrior” · Learn to trust your gut instinct again · Protect yourself from further assault · Reconcile your faith in God, who understands your doubt and anger Mary Ellen Mann stands in your corner as you restore and honor your rightful femininity, find your voice of reason, and choose to live a legacy-filled life. Includes tips and resources for spouses, parents, ministry leaders, and advocates who want to help survivors of sexual assault.




Transforming Pain to Power


Book Description

Pain doesn’t last always Sometimes only for a night Try not to resist It hurts the more we fight Overcoming life’s difficulties is daunting. At times, it seems the burdens that we bear are too painful to overcome. They keep us from even trying to accomplish the things we want most. It seems the only way to outlast the pain is to ignore it, when, in truth, the only way to discover the unlimited potential inside of us all is to embrace the pain, face the Authentic Self at our core, and use the strength therein to triumph over any obstruction in our way. Based on his powerful, true journey from a childhood rife with poverty, incarceration, addiction and rage to the successful adult life he achieved, award-winning performer, writer, and motivational speaker Daniel Beaty presents the tools that readers need to overcome any obstacle and tap into their full capabilities. By outlining an alternative mode of thinking, especially for the modern African-American man bombarded by negative stereotypes in the media, Beaty empowers the individual and encourages readers of all backgrounds to learn from their cultural and family heritage while forgiving and letting go of the negative so that only the positive remains. Beaty’s story, supported by deeply personal advice from notable mentors such as Bill Cosby, Leontyne Price, Sydney Poitier, Ossie Davis, and Ruby Dee, serves as a strong reminder that success is ultimately possible, not in spite of struggles but as a result of lessons learned and power drawn from those lessons.




Turning Pain Into Power


Book Description

Turning Pain Into Power is a self-portrait of the life of the author. Journey with her as she revisits her past hurts and physical illnesses. Witness her transformation from victim to victor as she learns to turn pain into power.




Power Over Pain


Book Description




Transforming Pain Into Power


Book Description

Have you ever wondered why we have to feel emotions that are painful? Traansforming Pain into power tackles the stormy areas of your life-Our painful experiences and emotions.




The Power of Pain


Book Description

Life is so amazing until reality hits. Then, pain comes running towards you, demotivation walking and the darkness of life crawling before dusk. If you've lost your moral values in life, And you feel as if you can bear no more because you have been through enough, or if you've arrived at an obstacle that you think Is just too hard to overcome, this book is just what you need. The Power of Pain will offer the encouragement and assistance you need to move forward in life. Many give up on life because of the challenges it brings forth, but this book will be the help you need to renew your strength and reach the stage of advancement that you need to discover... IT IS NEVER TOO LATE TO DO GREAT THINGS!!!




The Healing Power of Pain


Book Description

An easy-to-read guide for the heavy-hearted, a book that helps us understand the underlying causes of why we seem to be plagued by negative emotions, fears and a lack of self-esteem. In The Healing Power of Pain you will learn how to transform pain and achieve inner growth. A valuable resource for all those affected by trauma.




Freedom from Pain


Book Description

If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.




Letting the Light In


Book Description

How do you create the most powerfully fulfilling life? Go where the pain is and come through on the other side. Philip M. Berk inspires us all to use life’s darkest moments to cultivate the deepest rewards. Diagnosed with cancer in 2003, Berk offers a moving account of his journey to health. Through seven easy-to-understand lessons, he describes how he transformed a difficult experience into a powerful catalyst for a better and more meaningful life. Berk gracefully weaves together a treasury of ancient and modern spiritual wisdom along with his personal healing story. Anyone struggling with illness or looking for a clear perspective on life will find inspiration and practical wisdom in this guide. “Letting the Light In enlightens you through the experience, insight, and wisdom of its author. Read on and be provided with a path that will empower and nourish you.”—Bernie Siegel, MD, bestselling author of Love, Medicine, and Miracles “Philip M. Berk has taken his own suffering and turned it into an elixir of truth.”—Marianne Williamson, bestselling author of A Return to Love “Philip M. Berk wonderfully illustrates how a strong spiritual connection is the source of all healing. Letting the Light In offers clear, useful, authentic, and heartfelt practical advice for the benefit of all.”—Dr. Candace Pert, Ph.D., author of Everything You Need to Know to Feel Go(o)d “While living in challenging and uncertain times, Philip M. Berk inspires us on how to keep our light shining... Philip’s work is brilliant.”—Sandra Ingerman, author of Medicine for the Earth




How to Turn Your Pain Into Power


Book Description

Depressed, stressed or stuck in a rut? Let "How to Turn Your Pain into Power" help you to get out, stay out and live a fulfilled life. Packed with 9 life saving and turnaround principles, Rose shares how she turned her life around from misery to mastery, stress to rest and from pain to power. Rose takes you on an amazing journey from devastating life threatening illness, redundancy, rejection and bereavement to a jubilant life of personal power and rich fulfillment. In this book you will find time tested principles, step-by-step instructions and turnaround tools, which when applied, will give you the results you desire. The book will help you to: Remove past hurts blocking your future success Discover your purpose and maximise your potential Change negative thought patterns to access the power within. Program your mind for everyday success Develop and deploy Massive Intelligent and Deliberate Actions M.I.D.A.s to "Turn Your Pain into Power" Get ready for a turnaround To Your Success!