Good Eating: The Short Life of Krill


Book Description

2022 Cybils Award WINNER for Elementary Nonfiction!!! NYPL best books of 2022 California Eureka Silver Honoree award 2022 "To my delight, your average krill is a far stranger story of metamorphosis than anything our butterflies can come up with." - Elizabeth Bird, A Fuse 8 Production A fun exploration of a tiny animal at the base of the ocean food chain Just 2 inches long full-grown, this little guy is the foundation of the Southern Ocean food chain... “Hi. What are you? You appear to be an egg. You are an egg sinking. For many days, you sink. You sink a mile down, and you keep sinking down… down… until…” The unidentified narrator follows one krill among billions as it pursues its brief existence, eating and eating while metamorphosing from one thing into another and trying to avoid being eaten. Questions and advice are hurled at the krill on every page, but the krill never responds—because, after all, krill can’t talk, and this is nonfiction. Krill are the largest animals able to catch and eat phytoplankton, and they in turn are eaten by the largest animals ever to live on earth—blue whales—as well as by seals, penguins, and a host of others. In other words, krill are really good at eating, and they make really good eating. And that makes them the most important animals in the high-latitude oceans. As in The Whale Fall Café, Dan Tavis’s illustrations combine scientific accuracy with Nemo liveliness and humor. Our star krill is so good at gobbling up phytoplankton that he turns green, so we can pick him out from the crowd racing to escape a penguin’s beak or a blue whale’s gaping maw. The book has been reviewed and endorsed by global krill expert Dr. Stephen Nichol, and the manuscript earned an honorable mention in Minnesota’s McKnight Artist Fellowships for Writers. Helpful backmatter is included. The Good Eating manuscript won an honorable mention in Minnesota’s McKnight Artist Fellowships for Writers. Technical review and endorsement from Dr. Stephen Nichol, adjunct professor at the University of Tasmania and author of The Curious Life of Krill.




Good Eating


Book Description

Illustrates how the Bible and Christianity have understood eating practices such as vegetarianism and explores the role of diet as it relates to Christian discipleship.




What's So Yummy?


Book Description

Acclaimed New York Times best-selling author Robie H. Harris introduces preschoolers to the pleasures of eating healthy, being active, and feeling good. Gus, Nellie, and baby Jake can’t wait to go on a picnic! In the morning the family heads to their community garden, then to the farmer’s market and the grocery store to gather vegetables, fruit, meat, and other fresh and delicious foods. Readers follow them through the day as they go home to prepare, cook, and pack up the goodies, then cap their day by eating a yummy meal in the park and flying a kite together. Funny, accessible, family-filled illustrations; conversations between Gus and Nellie; and matter-of-fact text combine to show young children how food fuels our bodies — and help them see how healthy eating and drinking, and being active, can make them feel their best for a day full of fun.




Zingerman's Guide to Good Eating


Book Description

A culinary master shares the secrets of shopping for the very best ingredients: “As delicious and satisfying a read as the traditional foods it celebrates” (Detroit Free Press). Hailed as one of the best delicatessens in the country by the New York Times, Esquire, and the Atlantic Monthly, Zingerman’s is a trusted source for superior ingredients—and an equally dependable supplier of reliable information about food. Now, Ari Weinzweig, the founder of Zingerman’s, shares two decades of knowledge gained in his pursuit of the world’s finest food products. How do you tell the difference between a great aged balsamic vinegar and a caramel-flavored impostor? How do you select an extraordinary olive oil from the bewildering array of bottles on the grocery shelf? Which Italian rice makes the creamiest risotto (and what are the tricks to making a terrific one)? Is there a difference between traditionally made pastas and commercial brands? How do English and American Cheddars compare? How do you make sense of the thousands of teas in the world to find one you love? What should you look for on the label of a good chocolate? In this fascinating resource guide, Weinzweig tells you everything you need to know about how to choose top-quality basics that can transform every meal from ordinary to memorable: oils, vinegars, and olives; bread, pasta, and rice; cheeses and cured meats; seasonings like salt, pepper, and saffron; vanilla, chocolate, and tea. Zingerman’s Guide to Good Eating also includes approximately 100 recipes, many collected from artisan food makers, from Miguel’s Mother’s Macaroni to “LEO” (lox, eggs, and onions) to Funky, Chunky Dark Chocolate Cookies. This book is not only an indispensable guide to pantry essentials—it’s an enthralling read. You’ll visit artisan food producers, learn fascinating facts, find sources for the best brands and food suppliers, and get valuable advice that will change the way you cook forever.




Marion Cunningham's Good Eating


Book Description

The Supper Book has 180 one-dish recipes that with the addition of bread and butter and dessert make a fabulous, nutritional meal. In addition to a selection of supper menus, the dishes offered are all simple and require little by way of preparation or ingredients. Smothered chicken with mushrooms, jasmine rice, Baltimore crab cakes, onion pie are just a few of the delicious recipes included. And since no supper would be complete without a sweet ending, there are also recipes for several desserts from homemade chocolate pudding to chocolate brownie cake. Book jacket.




Eating Alive


Book Description

A doctor of naturopathic medicine takes readers on a journey through the digestive system, in search of the causes of disease. 140 recipes. Cartoon illustrations throughout.




Eat to Sleep


Book Description

Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.




Jane Brody's Nutrition Book


Book Description

A guide to nutrition emphasizing good eating habits to preserve good health.




Good to Eat


Book Description

Why are human food habits so diverse? Why do Americans recoil at the thought of dog meat? Jews and Moslems, pork? Hindus, beef? Why do Asians abhor milk? In Good to Eat, best-selling author Marvin Harris leads readers on an informative detective adventure to solve the worlds major food puzzles. He explains the diversity of the worlds gastronomic customs, demonstrating that what appear at first glance to be irrational food tastes turn out really to have been shaped by practical, economic, or political necessity. In addition, his smart and spirited treatment sheds wisdom on such topics as why there has been an explosion in fast food, why history indicates that its bad to eat people but good to kill them, and why children universally reject spinach. Good to Eat is more than an intellectual adventure in food for thought. It is a highly readable, scientifically accurate, and fascinating work that demystifies the causes of myriad human cultural differences.




THE RENAL PATIENT'S GUIDE TO GOOD EATING


Book Description

As a patient, the author, Mrs. Curtis, relates her own experience in dealing with the renal diet. Through a positive approach, she demonstrates that sometimes when you “make the best of it,” the results are better than if the problem had not occurred. Fellow patients will recognize many of the author’s feelings and obstacles as their own. The second edition of THE RENAL PATIENT’S GUIDE TO GOOD EATING includes many new dishes as well as nutritional information for all recipes. This should make it easier for renal patients and their dietitians to determine how these dishes can best fit into their diet plans. The analyses can be used as a guide to appropriate serving sizes for each patient’s daily allowances of sodium, potassium and phosphorus. Great care has been taken to include complete nutrition information wherever possible. This cookbook is suitable for anyone. It does not separate the “dieters” from others. There will be no whispered requests for the salt shaker because the taste is there, in the form of herbs, spices, wine and other “allowed” flavorings. Especially valuable are the sections where salt is typically relied upon heavily, namely, meat, fish, poultry, sandwiches and vegetables. There are recipes ranging from appetizers to desserts, quick and simple to the more elaborate. The author provides guidelines for adjusting to a healthy heart diet, as well as to renal diets, which require more or less stringency. This book is certain to enlighten and inspire anyone with kidney disease, from the newly diagnosed to the more experienced. With this book, the doctor’s answer to his patient’s question “Could you give me some more ideas for meals?” can be answered with “I have just the book for you!”