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The Healthy Meal Prep Instant Pot® Cookbook

Author : Carrie Forrest

Publisher : Sourcebooks, Inc.

Page : 229 pages

File Size : 11,87 MB

Release : 2019-06-18

Category : Cooking

ISBN : 164152426X

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Book Description

Prepare healthy, delicious, ready-to-go Instant-Pot® meals with ease. Healthy eating is suddenly fast and simple with The Healthy Meal Prep Instant Pot Cookbook. Combining the speed and ease of Instant Pot® cooking with meal prep hacks, this Instant Pot cookbook will have you fixing great food that's good for you in no time. You'll also have plenty left for ready-to-go meals so you eat well all week long. Never used an Instant Pot®? Don't know much about meal prep? The Healthy Meal Prep Instant Pot Cookbook teaches you everything you need to know. From proper food storage to multitasking with your multicooker, discover how perfectly healthy meal prep and the Instant Pot® go together. The Healthy Meal Prep Instant Pot Cookbook includes: BECOME AN INSTANT POT® PRO—Become an electric pressure cooker expert with handy guides and tips—plus recipes developed specifically for the Instant Pot®. MASTER MEAL PREP—Learn the secrets of advanced preparation, planning, and storage that make meal prepping a snap inside this Instant Pot cookbook. 75 RECIPES—From Spicy Sausage and Potato Hash to Lemon-Garlic Shrimp Scampi, enjoy delicious food that tastes just as great when you bring it back out of your fridge or freezer for grab-and-go meals. Make healthy meal prep easier than ever with the Healthy Meal Prep Instant Pot Cookbook.



The Vegan Instant Pot Cookbook

Author : Nisha Vora

Publisher : Penguin

Page : 320 pages

File Size : 10,66 MB

Release : 2019-06-18

Category : Cooking

ISBN : 0525540962

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Book Description

A new and vibrant vegan cookbook authorized by Instant Pot, from the creator of the Rainbow Plant Life blog. With food and photos as vivid, joyous, and wholesome as the title of her popular cooking blog--Rainbow Plant Life--suggests, Nisha Vora shares nourishing recipes with her loyal followers daily. Now, in her debut cookbook, she makes healthy, delicious everyday cooking a snap with more than 90 nutritious (and colorful!) recipes you can make easily with the magic of an Instant Pot pressure cooker. With a comprehensive primer to the machine and all its functions, you, too, can taste the rainbow with a full repertoire of vegan dishes. Start the day with Nisha's Homemade Coconut Yogurt or Breakfast Enchilada Casserole, then move on to hearty mains like Miso Mushroom Risotto, and even decadent desserts including Double Fudge Chocolate Cake and Red Wine-Poached Pears. The Vegan Instant Pot Cookbook will quickly become a go-to source of inspiration in your kitchen.



Instant Loss Cookbook

Author : Brittany Williams

Publisher : Harmony

Page : 241 pages

File Size : 30,79 MB

Release : 2018-10-02

Category : Cooking

ISBN : 0525577238

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Book Description

THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.



The Lighter Step-By-Step Instant Pot Cookbook

Author : Jeffrey Eisner

Publisher : Voracious

Page : 1047 pages

File Size : 10,92 MB

Release : 2021-04-13

Category : Cooking

ISBN : 0316706388

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Book Description

Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner—lightening up comfort-food favorites for wholesome everyday eating Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled—showing even the most reluctant cooks how to make magic in their pressure cookers. Now, in this new cookbook featuring over 90 new simple and delicious dishes, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off—without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles including: Keto Paleo Gluten-Free Dairy-Free Vegetarian and Vegan Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table. Some of the light, simple, and delicious recipes you'll find inside are: Butternut Squash Soup Sun-Dried Tomato & Shallot Shells Greek Farro Feta Salad Eggplant Risotto Creamy Avocado Chicken Salt & Vinegar Pork Zucchini Chips & Tzatziki Dip Mug Cakes in Mason Jars & More Building on the wild success of Eisner's popular Pressure Luck Cooking website and YouTube channel, every recipe in this book is illustrated with color photographs showing exactly what to do in each step, along with a beautiful shot of every finished recipe. There are no hard-to-find ingredients or fussy techniques, and each dish takes advantage of the time-saving benefits of the Instant Pot.



Nom Nom Paleo

Author : Michelle Tam

Publisher : Andrews McMeel Publishing

Page : 691 pages

File Size : 23,59 MB

Release : 2013-12-17

Category : Cooking

ISBN : 1449457177

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Book Description

A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.



Epic Vegan Pressure Cooking

Author : Derek Howlett

Publisher : Createspace Independent Publishing Platform

Page : 96 pages

File Size : 36,84 MB

Release : 2018-03-12

Category : Pressure cooking

ISBN : 9781985202696

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Book Description

30 Simple Oil-Free Vegan Pressure Cooker Recipes For Lazy F@cks



The Ultimate Instant Pot Cookbook

Author : Coco Morante

Publisher : Hachette UK

Page : 322 pages

File Size : 11,84 MB

Release : 2020-10-08

Category : House & Home

ISBN : 147214306X

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Book Description

A collection of easy, surefire recipes for the incredibly popular electric pressure cooker, the Instant Pot, all beautifully photographed. The 200 well-tested, fully authorised recipes in The Ultimate Instant Pot Cookbook cover every meal of the day, making this the ultimate collection of recipes for the home cook. This is the only book you'll need when looking for tried-and-true classics like creamy tomato soup, ground beef stroganoff, chicken mushroom casserole or peach cobbler; international favorites like carnitas, chicken tikka masala or refried beans; and crave-worthy treats like French toast casserole and triple chocolate cheesecake. With recipes for every meal, from breakfast to dessert, this book is your one-stop source for mouthwatering weekday meals.



Healthy and Delicious Instant Pot

Author : America's Test Kitchen

Publisher : America's Test Kitchen

Page : 217 pages

File Size : 47,56 MB

Release : 2021-10-19

Category : Cooking

ISBN : 1948703718

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Book Description

Vegetables to the front: We’ve flipped the traditional ratio on its head by keeping our protein portions small while making vegetables superabundant. Embrace the fresher side of Instant Pot cooking with satisfying meals and exciting flavors to invigorate weeknight dinner. These wholesome recipes are easy—over half ready in an hour or less—yet are anything but predictable, with options that bring a variety of flavors to the table. Cook a wide range of cuisines and ingredients with meals that will leave you feeling nourished and energized: Steam fluffy Persian jeweled rice with pressure-poached chicken for an eye-catching dinner Pressure-cook fall-off-the-bone oxtails in an aromatic broth abundant with mustard greens to create authentic Hawaiian Oxtail Soup Poach haddock with tomatoes, escarole, and top it with crispy garlic for extra savoriness Perfectly sear chicken breasts, then pressure-cook with barley and butternut squash to create a creamy update on risotto We indicate calories per serving on each recipe page to help you easily choose dinner for the night. With newer models coming out every year, it’s more important than ever to understand how your Instant Pot functions. ATK has tested across a range of models to make sure you won’t have to settle for dry proteins or blown-out textures. We show you how to utilize your pot to add that crispy element, such as toasted croutons, garlic chips, and more for meals with varied textures. Plus, our intro chapter teaches you how to best troubleshoot issues to ensure that you’re getting the best out of your Instant Pot.



Instant Pot Recipes

Author : Jeff Jones

Publisher : Createspace Independent Publishing Platform

Page : 130 pages

File Size : 25,42 MB

Release : 2016-11-13

Category : Cooking

ISBN : 9781540374110

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Book Description

Today only, get this Amazon bestseller for just $0.99. Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Get amazing ideas of slow cooking meals RIGHT NOW! If you want to get delicious, quick and easy recipes for your Instant Pot than this book is for you. Unlike other cookbooks, "Instant Pot Recipes: 200 Healthy & Easy Recipes for your Electric Pressure Cooker" includes delicious and easy recipes that are cooked very quickly. Discover the Better way to cook healthier food with "Instant Pot Recipes: 200 Healthy & Easy Recipes for your Electric Pressure Cooker "! Save your time with our Instant Pot Recipes Cookbook Learn recipes of delicious meals you can prepare with your slow cooker! This book is perfect both for beginners and pros You do not need any experience to cook with the instant pot. If you are a brand new to slow cooking, this book is what you need to get up and running fast! With this book, you will learn how to cook without sacrificing your health. Using the slow cooking method, you can cook everything without health risks. If you want to stay healthy and enjoy your favorite food this book is for you. Moreover, slow-cooked food helps you to lose weight with ease. Great unique recipes with photos It took us time and effort to make photos for every single recipe. Therefore, before cooking, you can see how your meal will look like. SEVERAL REASONS YOU SHOULD BUY THIS BOOK: You will discover how to make regular meals tastier. "Instant Pot Recipes: 200 Healthy & Easy Recipes for your Electric Pressure Cooker " cookbook will be useful both for vegetarians and meat eaters. There are 200 different instant pot recipes with photos. There are recipes for breakfast, snacks, sides, main meals and dessert. This book teaches you to make healthier food using your Instant Pot. Get amazing ideas of slow cooking meals RIGHT NOW! If you want to get delicious, quick and easy recipes for your Instant Pot than this book is for you. Unlike other cookbooks, "Instant Pot Recipes: 200 Healthy & Easy Recipes for your Electric Pressure Cooker" includes delicious and easy recipes that are cooked very quickly. Discover the Better way to cook healthier food with "Instant Pot Recipes: 200 Healthy & Easy Recipes for your Electric Pressure Cooker "! Save your time with our Instant Pot Recipes Cookbook Learn recipes of delicious meals you can prepare with your slow cooker! This book is perfect both for beginners and pros You do not need any experience to cook with the instant pot. If you are a brand new to slow cooking, this book is what you need to get up and running fast! With this book, you will learn how to cook without sacrificing your health. Using the slow cooking method, you can cook everything without health risks. If you want to stay healthy and enjoy your favorite food this book is for you. Moreover, slow-cooked food helps you to lose weight with ease. Great unique recipes with photos It took us time and effort to make photos for every single recipe. Therefore, before cooking, you can see how your meal will look like. SEVERAL REASONS YOU SHOULD BUY THIS BOOK: You will discover how to make regular meals tastier. "Instant Pot Recipes: 200 Healthy & Easy Recipes for your Electric Pressure Cooker " cookbook will be useful both for vegetarians and meat eaters. There are 200+ different instant pot recipes with photos. There are recipes for breakfast, snacks, sides, main meals and dessert. This book teaches you to make health



Instant Pot Recipes: 200 Healthy and Easy Recipes. Only for Electric Pressure Cooker

Author : Jeff Jones

Publisher :

Page : 208 pages

File Size : 28,98 MB

Release : 2017-02-21

Category :

ISBN : 9781543143683

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Book Description

Today only, get Amazon Bestseller for just $0.99. Regularly priced at $6.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Instant Pot Recipes: 200 Healthy & Easy Recipes. Only for Electric Pressure Cooker is the second edition of Amazon #1 Bestseller In this edition we added detailed nutrition information option so you can form your own perfect diet! Get amazing ideas of pressure cooking meals RIGHT NOW! If you want to get delicious, quick and easy recipes for your Instant Pot than this book is for you. Unlike other cookbooks, "Instant Pot Recipes: 200 Healthy & Easy Recipes. Only for Electric Pressure Cooker" includes delicious and easy recipes that are cooked very quickly. Discover the Better way to cook healthier food with "Instant Pot Recipes: 200 Healthy & Easy Recipes. Only for Electric Pressure Cooker"! Save your time with our Instant Pot Recipes Cookbook Learn recipes of delicious meals you can prepare with your instant pot! This book is perfect both for beginners and pros You do not need any experience to cook with the instant pot. If you are a brand new to pressure cooking, this book is what you need to get up and running fast! With this book, you will learn how to cook without sacrificing your health. Using the pressure cooking method, you can cook everything without health risks. If you want to stay healthy and enjoy your favorite food this book is for you. Moreover, pressure - cooked food helps you to lose weight with ease. SEVERAL REASONS YOU SHOULD BUY THIS BOOK: You will discover how to make regular meals tastier. "Instant Pot Recipes: 200 Healthy & Easy Recipes. Only for Electric Pressure Cooker "cookbook will be useful both for vegetarians and meat eaters. There are 200 best instant pot recipes. There are recipes for breakfast, snacks, sides, main meals and dessert. This book teaches you to make healthier food using your Instant Pot. Grab your copy of this book and adopt your healthier lifestyle today!



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