Hear the Ancient Wisdom


Book Description

There is a hunger in the modern world for spirituality. One vast resource of spiritual wisdom comes from the pre-Reformation church--from the martyrs of the first centuries of Christianity, through the long tradition of monasticism, to the medieval Christian mystics. These are the deep wells of Christian reflection from persons such as John Chrysostom, Augustine, Benedict, Francis of Assisi, Bonaventure, Bernard of Clairvaux, Meister Eckhart, Hildegard of Bingen, and Julian of Norwich, to mention just a few. The spiritual insights of over seventy men and women of pre-Reformation Christianity are found in these pages. From these figures we can learn more about the practices of prayer and contemplation, a life of following Christ, the relevance of community, the challenge of asceticism, the movement of withdrawal and engagement, the love of God for God's own sake, living the gospel, sacrificing for the kingdom of God, the longing for union with God, the practices of justice, and a life of prophetic witness. For us, so embedded and shaped by the modern world, this ancient wisdom will come as refreshing water and as a breath of fresh air, with the wings of the Spirit and whispers of angels.




Hear the Ancient Wisdom


Book Description

There is a hunger in the modern world for spirituality. One vast resource of spiritual wisdom comes from the pre-Reformation church--from the martyrs of the first centuries of Christianity, through the long tradition of monasticism, to the medieval Christian mystics. These are the deep wells of Christian reflection from persons such as John Chrysostom, Augustine, Benedict, Francis of Assisi, Bonaventure, Bernard of Clairvaux, Meister Eckhart, Hildegard of Bingen, and Julian of Norwich, to mention just a few. The spiritual insights of over seventy men and women of pre-Reformation Christianity are found in these pages. From these figures we can learn more about the practices of prayer and contemplation, a life of following Christ, the relevance of community, the challenge of asceticism, the movement of withdrawal and engagement, the love of God for God's own sake, living the gospel, sacrificing for the kingdom of God, the longing for union with God, the practices of justice, and a life of prophetic witness. For us, so embedded and shaped by the modern world, this ancient wisdom will come as refreshing water and as a breath of fresh air, with the wings of the Spirit and whispers of angels.




Neurodharma


Book Description

Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling author of Buddha's Brain and Hardwiring Happiness. Building on his classic bestseller Buddha's Brain, New York Times bestselling author and senior fellow of the Greater Good Science Center at UC Berkeley Rick Hanson uses the Buddhist analysis of the mind as a roadmap for strengthening the neural circuitry of deep calm, contentment, kindness, and wisdom--qualities we all need to succeed in the face of adversity. Most books about transformations of consciousness are theoretical or religious, typically full of jargon, pep talks, and calls to believe on faith alone. Instead, this is a book of practice, immediately actionable with simple, powerful guided meditations--and despite this grounded approach, its promise is radically life-changing. This book is nothing short of a path to transcendence, a method for liberating the mind and heart, discovering freedom from suffering, and engaging life with a kind heart and inner peace. A step-by-step path of practical ideas and tools, Dr. Hanson guides readers with his usual encouragement, good humor, and personal examples.




Ancient Wisdom, New Spirit


Book Description

Although preceding Peter Ralston's two popular books on the topic The Book of Not Knowing and Pursuing Consciousness, this book is adapted from audio recordings of consciousness work being done "live" with Peter. It is a collection of a series of talks and lively dialogues with students exploring the nature of Ralston's unique communications.




Ancient Wisdom for Modern Health


Book Description

Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.




Wisdom Is Bliss


Book Description

"Robert Thurman is a living treasure, one of today's most provocative spiritual thinkers." - Daniel Goleman, author of Emotional Intelligence Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education." "Buddha had to be an educator, rather than a prophet or religion founder, since he had achieved his goal of exact and complete understanding of reality by using reason, experiments to open his own mind, and vision to do so," Thurman writes. "From his own experience, he could help [others] as a teacher by streamlining the process. He could not just transplant his realization into their minds. They could not get their own realizations just by believing whatever he said. He could only provide them with a prospect of full realization along a path of learning and experiencing they could follow-they would have to travel on their own." This book is your invitation to travel that same road. Deeply felt and bracingly direct, it doesn't teach about the teaching-it is the teaching. Get ready to get real, and have fun along the way, as you chart a path to reliable, lasting happiness.




The Ayurveda Way


Book Description

Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.




The Wisdom Way of Knowing


Book Description

"Drawing on resources as diverse as Sufism, Benedictine Monasticism, the Gurdjieff Work, and the string theory of modern physics, Cynthia Bourgeault has crafted her own unique vision of the Wisdom way in this very accessible book, nicely balanced between concept and practice." —Gerald May, senior fellow, Shalem Institute, and author, Addiction and Grace and Will and Spirit "The spiritual wisdom and practical suggestions in this lively and beautiful book will be helpful to many who find themselves setting out on the interior journey." —Bruno Barnhart, a Camaldolese monk and author, Second Simplicity: The Inner Shape of Christianity "Cynthia Bourgeault's book is a valuable contribution to the much-needed reawakening of spiritual practice within a Christian context. Her sincerity, good sense, metaphysical depth, and broad experience make her a source to be trusted." —Kabir Helminski, Sufi Shaikh, the Threshold Society




Singing and Wellbeing


Book Description

Singing and Wellbeing provides evidence that the benefits of a melodious voice go far beyond pleasure, and confirms the importance of singing in optimum health. A largely untapped resource in the health care professions, the singing voice offers rewards that are closer than ever to being fully quantified by advances in neuroscience and psychology. For music, pre-med, bioethics, and medical humanities students, this book introduces the types of ongoing research that connect behaviour and brain function with the musical voice.