Help and Hope


Book Description

Are you and your congregation ready to serve your neighbors when disaster strikes? Storms, earthquakes, violence—it seems each week brings catastrophe to a different community. When that catastrophe arrives, people of faith can make a big difference, just as they did in Joplin, Newtown, Haiti, and countless other scenes of suffering. Help and Hope shares their stories to show why disaster preparedness is a sacred calling and gives you the tools to be healers, places of refuge, enablers of communication—whatever is needed after disaster hits your town.




Hope and Help for Your Nerves


Book Description

The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there’s a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are “minor” only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients—including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.




Worried No More


Book Description

Anxiety is the most common emotional problem in children and adolescents and affects about 13% of youngsters. Many endure serious problems in their school, social and family lives. Help is now available for these anxious children. Success rates with the right treatment are excellent. The sooner children are treated, the sooner they can get back to the business of growing up, learning and being happy. Dr. Aureen Wagner describes an effective way for parents, schools and healthcare professionals to work collaboratively to help anxious children. Worried No More is packed with information and practical strategies to help children cope with worry, school refusal, separation anxiety, excessive shyness, panic, disasters and tragedies, phobias, obsessions and compulsions. Book jacket.




Hope, Help, & Healing for Eating Disorders


Book Description

Heal your relationship with food. Eating disorders and disordered eating ravage and consume too many lives. In this powerful book for individuals suffering from eating disorders--as well as those wanting to help--Dr. Gregory Jantz comes alongside his readers with a well-tested and successful approach that addresses the emotional, relational, physical, and spiritual dimensions of healing from an eating disorder. Topics include: * Five often-overlooked nutritional keys to recovery * How to let go of anger, fear, and guilt * Tools for creating a binge-free life * How not to be a victim of others * The role of emotional and verbal abuse in eating disorders * Seven keys to creating healthy relationships This completely updated and revised edition contains new material on nutritional leading-edge interventions, spiritual abuse, and healing strategies for compulsive behaviors. If food has not found its proper place as nutrition in your life, discover the answers in Hope, Help and Healing for Eating Disorders. Because you can do more than just survive--you can really live. Contains thought provoking questions and activities to guide readers through progressive healing steps.




Worry


Book Description

Here is the first book to explore every facet of the most common and debilitating emotional state: worry. While a healthy level of worry can help us perform efficiently at work, anticipate dangers, and learn from past errors, in its extreme forms worry can become "toxic"--poisoning our pleasures, sabotaging our achievements, and preventing us from resolving actual problems. In this lucid, reassuring book, Dr. Hallowell discusses all types of worry, explores their underlying causes, and considers the best strategies for coping. Case histories and anecdotes illuminate such issues as worry in relationships; the correlation between worry and conditions like , depression, social phobia, generalized anxiety disorder, and obsessive-compulsive disorder; worry at work; and the worried child. In an effective section titled "Remedies That Work," Dr. Hallowell shows us how to evaluate, control, and manage worry, both with and without medication. Even "born" worriers can learn to use their worry wisely and channel it healthily. This book is the key. Filled with practical solutions and insightful guidance, Worry is an invaluable aid to living a happier, calmer, and more rewarding emotional life.




Triumph Over Fear


Book Description

The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.




Hurt Help Hope


Book Description

“This book makes it so easy to find useful, realistic, and sensible answers to the most-common questions teens have about grief.” –Sam Hodges IV, President of GriefShare Hurt Help Hope is a sensitive grief guide written for teens by a grieving teen and her mother. Together they offer support, advice, and understanding for navigating life after loss. After the death of a loved one, anyone can be caught up in a whirlwind of emotions and unanswered questions. Hurt Help Hope divides lists of relatable questions into five categories covering topics like the logistics of funerals, how your body copes with grief, how it affects your faith in God, how to manage feelings, and more! Features: Credibility and vulnerability of the authors: The authors aren’t writing about grief from a theoretical or clinical place – they are walking through it themselves. Their deeply genuine and empathetic words will comfort readers like a friend. Written by a teen and her mom for grieving teens. Fiona shares her experience grieving the death of her father as a teenager. Clarissa shares insights from her family's life as they learned to live without their dad. Question-and-answer format: Each chapter is made up of questions teens may have as they experience grief. The authors don’t write in a clinical or theoretical way, but in a conversational tone, sharing what they’ve learned like an encouraging friend. Grounded in Jesus: There are encouraging truths about our hope in Jesus and how our theology as Christians can be a great comfort in the face of death. An excellent balance of theology and helpful, practical advice. Practical advice: This book is brimming with practical, day-to-day suggestions of how to handle grief. These include: a list of tips to promote better sleep what to do when you’re experiencing anger, confusion, or even numbness what to expect at funerals a list of insensitive things people might say in the face of loss ideas about how to respond to comments like those and many more! Engaging quizzes, charts, and graphs help to processes fears, feelings, and all the hard things.




Solving the MS Mystery


Book Description

If, unfortunately, you have Multiple sclerosis, or if you know someone who does, this definitive work in the field of autoimmune diseases is just what you have been looking for. If you are frustrated and discouraged from hearing that there is nothing but pharmaceutical drugs you can take or you are exhausted from trying strange and costly treatments, take heart. This book shows how toxic dental materials in the mouth so close to the brain can trigger autoimmune diseases, and presents a multidisciplined health care model to accompany dental revision that is influential in improving autoimmune diseases such as MS, Lupus, Parkinson?s and Alzheimer?s.




You'll Get Through This


Book Description

We all fear that the depression will never lift, the disappointment will never stop, the pain will never leave. Here in the pits, surrounded by steep walls, we wonder if our gray skies will ever brighten. Though these unprecedented and challenging times may bring a load of uncertainty and fear that feels too heavy to bear, God gives us this promise: You'll Get Through This. In You'll Get Through This, pastor and New York Times bestselling author Max Lucado traces the story of Joseph as told in the book of Genesis. The Bible tells us that Joseph was tossed into a pit by his brothers, sold into slavery, wrongfully imprisoned, forgotten and dismissed. Yet Joseph's story is proof that we can flourish even in this broken world. On his darkest days, Joseph may have thought that the sun would never shine again, but God ultimately used these hardships for a greater purpose. Whether you find yourself in the pit of financial downturn, job loss, health crisis, or relationship stresses, God has a plan and a path forward designed just for you. Max reminds readers God doesn't promise that getting through trials will be quick or painless, but he does use our mess for good. In this book, Max will help you: Find comfort in the knowledge that you are God's child and God cares deeply for you Remember that God is near you and has never left you Look for hope in each hardship that you face Lean on your loving community in challenging times Take courage that God will restore even the most painful circumstances and use them for good Each copy of You'll Get Through This includes thoughtful questions for reflection designed to give you a chance to dive deeper into the hard yet hopeful story of Joseph's perseverance. With the compassion of a pastor, the heart of a storyteller, and the joy of one who has seen what God can do, Max explores the story of Joseph and the truth of Genesis 50:20: what Satan intends for evil, God redeems for good.




Divine Intervention


Book Description

Divine Intervention will bring encouragement and hope to family members, friends, spouses or loved ones of an addict. It will challenge your thinking about addiction and enable you to best help your addicted loved one in a biblical manner. The task will not be easy; you cannot trust your feelings. But you can trust the Word of God, and the leading of the Holy Spirit. -- cover