Author : Craig A. Wrisberg
Publisher : Human Kinetics
Page : 196 pages
File Size : 36,30 MB
Release : 2007
Category : Education
ISBN : 9780736039871
Aimed at coaches, PE teachers and professionals working with athletes, this text introduces sport science topics to coaches, as well as how these concepts can be applied to enhance sports performance.
Author : David Joyce
Publisher : Human Kinetics
Page : 392 pages
File Size : 40,29 MB
Release : 2014-06-09
Category : Sports & Recreation
ISBN : 1492584622
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
Author : Ddj Publishing
Publisher : Ddj Publishing
Page : 0 pages
File Size : 31,56 MB
Release : 2023-04-29
Category :
ISBN : 9781961377004
9 Principles for Athletes to Flow and Get in the Zone
Author : Vern Gambetta
Publisher : New World Library
Page : 322 pages
File Size : 32,19 MB
Release : 2007
Category : Health & Fitness
ISBN : 9780736051002
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team. The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in - sport-specific demands analysis, - work capacity enhancements, - movement skills development, - long- and short-term training program progressions, and - rest and regeneration techniques. Athletic Development explains what works, what doesn't, and why. Gambetta's no-nonsense approach emphasizes results that pay off in the competitive season and reflect his work at the highest echelons of sport. Merging principles of anatomy, biomechanics, and exercise physiology with sports conditioning applications and four decades of professional practice, this is the definitive guide to performance-enhancing training.
Author : Nick Winkelman
Publisher : Human Kinetics Publishers
Page : 337 pages
File Size : 40,87 MB
Release : 2020
Category : Business & Economics
ISBN : 1492567361
The Language of Coaching examines how instruction, feedback, and cueing can have a significant impact on training and performance outcomes. The book offers a comprehensive collection of cueing frameworks to help coaches better communicate with athletes in any sport.
Author : Nicola J. Hodges
Publisher : Routledge
Page : 418 pages
File Size : 38,37 MB
Release : 2012
Category : Education
ISBN : 0415607841
Expertise and research into the development of expertise and skill acquistion in sports performance is a specific area of research within the more general field of motor skills acquisition. This is the first fully comprehensive and focused work on the subject.
Author : Brewer, Clive
Publisher : Human Kinetics
Page : 416 pages
File Size : 11,76 MB
Release : 2017-01-17
Category : Sports & Recreation
ISBN : 1450424120
Before athletes can become strong and powerful, they need to master the movement skills required in sport. Athletic Movement Skills covers the underlying science and offers prescriptive advice on bridging the gap between scientist and practitioner so coaches and athletes can work together to achieve dominance.
Author : Brian J. Sharkey
Publisher : Human Kinetics
Page : 328 pages
File Size : 23,97 MB
Release : 2006
Category : Education
ISBN : 9780736051729
The authors explain the principles of muscular and energy fitness training and describe the step-by-step procedures to follow in applying the principles to a variety of sport programmes for secondary school level athletes.
Author : Kristen Dieffenbach
Publisher : Human Kinetics Publishers
Page : 466 pages
File Size : 49,61 MB
Release : 2020
Category : Education
ISBN : 1492521078
In Coach Education Essentials, renowned coach educators and professionals present the key elements of quality coaching and how to cultivate it. This resource is for everyone invested in advancing the abilities and actions of coaches through effective educational and developmental experiences.
Author : Lori Gano-Overway
Publisher : Jones & Bartlett Learning
Page : 83 pages
File Size : 28,12 MB
Release : 2020-09-15
Category : Education
ISBN : 1284228193
The third edition of the National Standards for Sport Coaches outlines the standards for quality sport coaching based on the latest research and practical work in coaching science and the varied fields of exercise science. This useful resource outlines the standards which highlights the core responsibilities coaches should possess along with supporting competencies that provide insight into the knowledge and skills needed to support a quality amateur sport experience for athletes. Coaches, sport administrators, and coach educators and developers who are informed about core coaching responsibilities and competencies can improve the preparation, training, and evaluation of sport coaching. Ultimately the National Standards for Sport Coaches should assist in improving the sport experiences for all athletes and will elevate the profession of coaching.
