Author : Michele Alexander
Publisher : Robson Books Limited
Page : 192 pages
File Size : 50,99 MB
Release : 2001
Category : Dating (Social customs)
ISBN : 9781861056368
This title is a send-up of all the bad habits that people in the dating game need to break in order to get a life - or a relationship.
Author : Dennis Klass
Publisher : Taylor & Francis
Page : 388 pages
File Size : 50,51 MB
Release : 2014-05-12
Category : Psychology
ISBN : 1317763602
First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.
Author : Rebecca Soffer
Publisher : HarperCollins
Page : 312 pages
File Size : 27,36 MB
Release : 2018-01-23
Category : Social Science
ISBN : 006249922X
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
Author : Brittany Williams
Publisher : Harmony
Page : 241 pages
File Size : 32,59 MB
Release : 2018-10-02
Category : Cooking
ISBN : 0525577238
THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.
Author : Christina Rasmussen
Publisher :
Page : 217 pages
File Size : 22,57 MB
Release : 2013
Category : Family & Relationships
ISBN : 1401940838
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.
Author : Shannon Leone Fowler
Publisher : Simon and Schuster
Page : 320 pages
File Size : 26,77 MB
Release : 2017-02-21
Category : Travel
ISBN : 1501107879
A “rich, unblinking” (USA TODAY) memoir that moves from grief to reckoning to reflection to solace as a marine biologist shares the solo worldwide journey she took after her fiancé suffered a fatal box jellyfish attack in Thailand. In the summer of 2002, Shannon Leone Fowler was a blissful twenty-eight-year-old marine biologist, spending the summer backpacking through Asia with the love of her life—her fiancé, Sean. He was holding her in the ocean’s shallow waters off the coast of Ko Pha Ngan, Thailand, when a box jellyfish—the most venomous animal in the world—wrapped around his legs, stinging and killing him in a matter of minutes, irreparably changing Shannon’s life forever. Untethered and unsure how to face returning to her life’s work—the ocean—Shannon sought out solace in a passion she shared with Sean: travel. Traveling with Ghosts takes Shannon on journeys both physical and emotional, weaving through her shared travels with Sean and those she took in the wake of his sudden passing. She ventured to mostly landlocked countries, and places with tumultuous pasts and extreme sociopolitical environments, to help make sense of her tragedy. From Oswiecim, Poland (the site of Auschwitz) to war-torn Israel, to shelled-out Bosnia, to poverty-stricken Romania, and ultimately, to Barcelona where she and Sean met years ago, Shannon began to find a path toward healing. Hailed as a “brave and necessary record of love” (Ann Patchett, New York Times bestselling author of Bel Canto and Commonwealth) and “as intricate and deep as memory itself (Jane Hamilton, author of A Map of the World), Shannon Leone Fowler has woven a beautifully rendered, profoundly moving memorial to those we have lost on our journeys and the unexpected ways their presence echoes in all places—and voyages—big and small.
Author : Megan Devine
Publisher : Sounds True
Page : 192 pages
File Size : 14,48 MB
Release : 2017-10-01
Category : Psychology
ISBN : 1622039084
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Author : Jada D. L. Hodgson
Publisher : WestBow Press
Page : 121 pages
File Size : 13,56 MB
Release : 2016-09-16
Category : Religion
ISBN : 1512755931
A View from the Fog recalls one womans struggle to accept the loss of both parents in a single automobile accident. It is an account of both grief and hope, darkness and light, love and loss. As a lay minister raised in the United Methodist Church, Jada still felt like a three-time orphan. Her mother and father are dead, and God has gone silent. With prayer support and loving friends, Jada heard God speak again, I love you and will never leave you. Jada has asked and wrestled with some of the questions you will probably face in the fog. She does not presume to offer answers, only hope in the presence of a loving God, the God who truly loves you and would never, ever leave you.
Author : Cheryl Strayed
Publisher : Vintage
Page : 370 pages
File Size : 47,12 MB
Release : 2012-07-10
Category : Biography & Autobiography
ISBN : 0307949338
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
Author : Lyndi Cohen
Publisher : Allen & Unwin
Page : 232 pages
File Size : 36,13 MB
Release : 2019-01-07
Category : Health & Fitness
ISBN : 1760870374
Is obsessing about food making you miserable and anxious? Are you an emotional eater? A binge eater? Do you have a mental list of 'bad' foods? Have you been on a diet for as long as you can remember? When you lose weight, do you always put it back on? Do you go to bed feeling guilty, promising 'tomorrow will be different'? Are you in control of every part of your life, except food? In just seven chapters of straight-talking, friendly advice, Lyndi Cohen shares the tools to heal your relationship with food and release you from fixating on your size, even if you've been dieting for years. Learn how to listen to your hunger and calm your mind. Lyndi is one of Australia's most popular dietitians, known as The Nude Nutritionist of Channel 9's TODAY show. She started dieting as a young teenager, unhappy with her growing body, and gave up in misery, having steadily gained weight for more than a decade. Almost by accident she become a mindful and intuitive eater, and along the way she gently lost 20kg. With over 50 deliciously realistic recipes (no 'superfoods' required) you'll also be inspired to eat well to boost your mood and balance your hormones. Change starts today.
