How to Shop Smart at the Supermarket


Book Description

Unlock the secrets to smarter shopping with "How to Shop Smart at the Supermarket" by Savvy Shopper. Whether you're a seasoned grocery guru or just starting out, this guide will transform your shopping habits and help you get the best value for your money. Inside You'll Discover: Strategic Shopping Tips: Learn how to navigate the supermarket aisles like a pro and avoid common pitfalls. Budget-Friendly Techniques: Master the art of saving money without sacrificing quality or nutrition. Healthy Choices: Discover how to make nutritious decisions that benefit your health and wallet. Seasonal Savvy: Maximize your savings by understanding the best times to buy fresh produce and other essentials. Avoiding Traps: Get insider knowledge on marketing tricks and how to avoid them. Packed with practical advice, real-life examples, and easy-to-follow strategies, "How to Shop Smart at the Supermarket" is your ultimate guide to becoming a savvy shopper. Whether you're shopping for one or feeding a family, these tips will help you make informed choices and stretch your grocery budget further than ever before.




Smart Grocery Shopping/ Shop Smart (Living Skills)


Book Description

Each 5-book set in the series covers a key aspect of independent living, such as managing money, finding and keeping a job, or completing common household tasks. Developed for students reading at the most basic level, the books range in readability from 1.0-1.7 and have Lexile scores of 150 to 240. Each book is actually two books in one, with a nonfiction side and a fiction side. The nonfiction side teaches students about an important life skills topic, and the fiction side helps them generalize the skills as they read about teens in real-world situations. LIVING SKILLS: Build students living skills with this five-book set. Important aspects of living and managing basic skills on your own are explored in these nonfiction/fiction flip books. Topics include: finding a place to live and moving in, making a grocery list, buying groceries, housekeeping and keeping things clean, and cooking your meals.




Shop Smart, Save More


Book Description

These days the cost of food and other basic necessities is going through the roof. Teri Gault's groundbreaking website, www.TheGroceryGame.com, has already helped millions save serious money. And now she shares the secrets to sensible shopping in one essential volume, so you can feed your family and take care of their needs for thousands of dollars a year less! Shop Smart, Save More provides step-by-step instructions on how to: find and shop the right stores decode "Everyday Low Prices" and other grocery store lingo master the science of coupons organize your shopping list stockpile effectively recognize bogus "bargains" and anticipate real sales go green for less green . . . and much, much more!




How to Shop for Free


Book Description

Kathy Spencer can whittle a 267.22 grocery bill down to one penny. How to Shop for Free is Spencer's smart, sassy, step-by-step savings guide that teaches you how to do just that -- and more. You'll learn how to find the best savings and combine them with store promotions, rewards programs, and store credit to get almost anything for free -- from organic produce to makeup, prescription drugs to clothing. With an eye toward cutting your monthly spending on the basics, Spencer guides you through many popular stores -- including CVS, Kohl's, Safeway, Target, and Walgreens -- and explains how to maximize your savings. Follow Spencer's plan and, by the end of the book, you'll be shopping for free.




Smart Grocery Shopping / Smart Shop


Book Description

Two books in one, with a nonfiction side and a fiction side. In Smart Grocery Shopping, learn how being a smart shopper can save you time and money. In Shop Smart, Jane makes some mistakes on her first trip to the grocery store, including shopping without a list.




The Secret Life of Groceries


Book Description

"A deeply curious and evenhanded report on our national appetites." --The New York Times In the tradition of Fast Food Nation and The Omnivore's Dilemma, an extraordinary investigation into the human lives at the heart of the American grocery store The miracle of the supermarket has never been more apparent. Like the doctors and nurses who care for the sick, suddenly the men and women who stock our shelves and operate our warehouses are understood as 'essential' workers, providing a quality of life we all too easily take for granted. But the sad truth is that the grocery industry has been failing these workers for decades. In this page-turning expose, author Benjamin Lorr pulls back the curtain on the highly secretive grocery industry. Combining deep sourcing, immersive reporting, and sharp, often laugh-out-loud prose, Lorr leads a wild investigation, asking what does it take to run a supermarket? How does our food get on the shelves? And who suffers for our increasing demands for convenience and efficiency? In this journey: We learn the secrets of Trader Joe's success from Trader Joe himself Drive with truckers caught in a job they call "sharecropping on wheels" Break into industrial farms with activists to learn what it takes for a product to earn certification labels like "fair trade" and "free range" Follow entrepreneurs as they fight for shelf space, learning essential tips, tricks, and traps for any new food business Journey with migrants to examine shocking forced labor practices through their eyes The product of five years of research and hundreds of interviews across every level of the business, The Secret Life of Groceries is essential reading for those who want to understand our food system--delivering powerful social commentary on the inherently American quest for more and compassionate insight into the lives that provide it.




Grocery Story


Book Description

Hungry for change? Put the power of food co-ops on your plate and grow your local food economy. Food has become ground-zero in our efforts to increase awareness of how our choices impact the world. Yet while we have begun to transform our communities and dinner plates, the most authoritative strand of the food web has received surprisingly little attention: the grocery store—the epicenter of our food-gathering ritual. Through penetrating analysis and inspiring stories and examples of American and Canadian food co-ops, Grocery Story makes a compelling case for the transformation of the grocery store aisles as the emerging frontier in the local and good food movements. Author Jon Steinman: Deconstructs the food retail sector and the shadows cast by corporate giants Makes the case for food co-ops as an alternative Shows how co-ops spur the creation of local food-based economies and enhance low-income food access. Grocery Story is for everyone who eats. Whether you strive to eat more local and sustainable food, or are in support of community economic development, Grocery Story will leave you hungry to join the food co-op movement in your own community.




Smart Efficient Grocery Shopping Guide


Book Description

"Smart Efficient Grocery Shopping Guide," written by Zulfiqar Khan, is a comprehensive guide designed for those looking to revolutionize their grocery shopping experience. Packed with practical strategies and expert advice, this guide equips readers with the tools to maximize their supermarket visits with efficiency and precision. From mastering meal planning and leveraging bulk purchases to understanding store layouts and maximizing savings through loyalty programs, this book offers insights tailored to optimize both time and budget. In an era where saving money is essential due to the rising cost of living, this guide provides invaluable tips. The blend of insider knowledge and user-friendly tips empowers readers to make informed decisions at every aisle. With a focus on sustainability, cost-effectiveness, and nutritional balance, this book is a useful companion for enhancing daily life through smarter shopping practices. Discover how to shop smarter, save time, and reduce stress with the author's clever and practical guide, ensuring every trip to the store is a step towards a more efficient and satisfying grocery shopping experience.




The Coupon Mom's Guide to Cutting Your Grocery Bills in Half


Book Description

A book that pays for itself! The creator of couponmom.com, with 1.6 million subscribers and counting, shares her strategic money-saving techniques for saving big while living well Americans are hungry for bargains these days, but one woman has developed the ultimate strategy for enjoying a feast of savings. Taking the nation by storm, with appearances ranging from The Oprah Winfrey Show Stephanie Nelson has shown countless women and men how to save thousands of dollars by becoming savvy coupon clippers-without sacrificing nutrition or quality. Now, in The Coupon Mom's Guide to Cutting Your Grocery Bills in Half, Nelson demonstrates all of the tricks of the trade-beyond coupons and tailor-made for a variety of shopper lifestyles. Whether you're a "busy" shopper and have only a small amount of time each week to devote to finding the best deal; a "rookie" shopper who is ready to put more effort into cutting bills; or a seasoned "varsity" shopper who is looking for new ways to get the deepest discounts possible, this book offers techniques thatw ill make it easy to save money at any level and on any timetable. Extending her Strategic Shopping protocols to mass merchandisers, wholesale clubs, natural-food stores, drugstores, and other retailers, Nelson proves that value and variety can go hand in hand. With meal- planning tips, recipes, and cost-comparison guides, as well as inspiring real-life stories from the phenomenal Coupon Mom movement, this is a priceless guide to turning the checkout lane into a road of riches. Watch a Video




Eat Healthy, Be Active Community Workshops: Based on the Dietary Guidelines for Americans 2010 and 2008 Physical Activity Guidelines for Americans


Book Description

NOTE: NO FURTHER DISCOUNT FOR THIS PRINT PRODUCT --OVERSTOCK SALE-- Significantly reduced list price Six one-hour workshops were developed, based on the Dietary Guidelines for Americans, 2010 and 2008 Physical Activity Guidelines for Americans. Each workshop includes a lesson plan, learning objectives, talking points, hands-on activities, videos, and handouts. The workshops are designed for community educators, health promoters, dietitians/nutritionists, cooperative extension agents, and others to teach to adults in a wide variety of community settings. Other related products El Camino Hacia una Vida Saludable Basada en las Guias Alimenticias para los Estadounidenses = The Road to a Healthy Life Based on the Dietary Guidelines for Americans (Bilingual Spanish and English) can be found here: https: //bookstore.gpo.gov/products/sku/017-001-00564-9 Healthy People 2010, Midcourse Review can be found here: https: //bookstore.gpo.gov/products/sku/017-001-00563-1 Dietary Guidelines for Americans, 2010 can be found here: https: //bookstore.gpo.gov/products/sku/001-000-04747-7 Living a Balanced Life With Diabetes: A Toolkit Addressing Psychosocial Issues for American Indian and Alaska Native Populations (Kit) can be found here: https: //bookstore.gpo.gov/products/sku/017-023-00226-1