Hypno-Fasting


Book Description

Hypno-Fasting is a combination of two tried-and-tested, highly effective weight loss approaches, and is a great way to lose weight quickly, and permanently. Unlike other "diets" that are a constant struggle, Hypno-Fasting is easy to understand and stick to! With three simple fasting plans to choose from, anybody can pick up this book and get started immediately. Hypno-Fasting combines intermittent fasting with powerful psychological tricks and techniques so, as well as learning how to fast, you will also learn how to work on your weight-loss "mind game," helping you to become more effective and motivated. Using this method, you will also learn to increase your willpower and to develop beyond that old "yo-yo diet" mentality (which is both unhelpful and unhealthy). Whatever your sex, age or size, Hypno-Fasting will help you to easily reach your healthy fat-loss goals and help you to feel better about your relationship with food, permanently.




Hypno


Book Description

True stories told to me by hypnotherapy clients that describe some of the wide variety of hypnotherapy uses. All the people in these stories are fictional..




20 Q&A about Dry Fasting


Book Description

The therapeutic dry fasting method is described by the author based of his 25 years of experience in monitoring fasting patients. The effect of the method on the human body is examined in detail, recommendations are provided on the preparation and exit from dry fasting, as well as on the actions to be taken in case of possible complications. Indications and contraindications are enumerated. The book is intended for a wide circle of readers who are interested in fasting and use it as a cleansing and medical procedure.




Adventures in Hypnosis


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Hypnotic Gastric Band


Book Description

The New Surgery-Free Weight-Loss SystemDo you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? Then let Paul McKenna help you! A gastric band is a radical surgical operation that reduces the available space in the stomach. Dr. McKenna's Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if one were physically present.Why does it work so well? Along with the book, the system contains audio and video sessions to provide complete support for physical and psychological change while you lose weight. There's no physical surgery, no scarring, and no forbidden foods. Just follow all the instructions and let Paul help you lose weight. An amazing new approach that promises weight loss for good!-- Dr. Ronald Ruden, M.D., Ph.D. Dr McKenna's system offers people a safer, non-invasive method of significant weight loss.-- Professor Michael Carmi, M.D., Ch.B.




Close Your Eyes, Lose Weight


Book Description

Wall Street Journal bestseller If dieting always seems to fail . . . If you can't stick to a workout routine . . . If you lose weight just to gain it back immediately . . . Your subconscious might be the problem. Forget everything you think you know about hypnosis based on party tricks and television silliness. Genuine hypnotherapy is a serious, scientifically proven method of influencing our hard-to-reach subconscious. Many people are skeptical at first, but if nothing you've tried has worked, you owe it to yourself to try an approach that has helped thousands around the world. Close Your Eyes, Lose Weight uses the scientifically proven process of hypnotherapy to empower you to lose weight for healthful reasons. Guided exercises recondition your mind to let you effortlessly: • Eat mindfully • Overcome addictions to sugar and carbs • Stop binge eating • Heal body dysmorphia • Release emotional weight Rather than simply aiming for a number on the scale, Close Your Eyes, Lose Weight helps you achieve the self-confidence to love yourself enough to appreciate your incredible body and the conviction to live your life with pride. World-renowned hypnotherapist Grace Smith will give you the tools you need to train your subconscious mind to eat only the foods that nourish your body, mind, and life.




Narrative Identities


Book Description

The contributors address challenging questions about identity in relation to personality development, language and socialisation. They demonstrate how their cultural and historical contexts influenced their theoretical approaches to the nature of self' and how these ideas in turn shaped how they perceive their personal histories.







The Beginners Guide to Hypnotherapy


Book Description

Anybody can learn to become a hypnotherapist, even if you have little or no experience. This book will teach you how to hypnotise anybody, how to deepen the state of hypnosis. What to do when you have your subject hypnotised - i.e. how to help them resolve their problems (whether, quitting smoking, losing weight, curing a phobia, fixing insomnia, gaining confidence... the list goes on) and how to wake them up at the end of the session. Whether you are recently trained, new to hypnotherapy or have no idea at all about hypnotherapy and would like to learn about it, the Beginner's Guide to Hypnotherapy is the perfect tool for you to get a grasp of the basics principles of hypnotherapy, methods used in real hypnotherapy sessions and the reasons why we do these things. A lot of "Hypnotherapists" read from scripts and have no idea why they are saying what they are saying... A GOOD Hypnotherapist does not do this. To become a GOOD Hypnotherapist takes an equal measure of skill, knowledge, positive intention and a great deal of practice. One size does not fit all with Hypnotherapy, and as a GOOD Hypnotherapist, it is up to you to provide a "tailor-made" solution for your future-clients. The Hypnotherapy methods and techniques set out in this Book will give you a solid foundation upon which to build your own Hypnotherapy scripts and sessions.




Now


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